Five pain-reducing, stress-relieving massage techniques are offered with today's deal, each specifically aimed at different problems or pains and administered in a private room with mellow lighting and mellower music. The Swedish massage is a light-pressure treatment that uses long, flowing muscle strokes to soothe tension, relieve stress, and bring tranquility to body and mind. For muscle pain, joint aches, and general stiffness, the deep-tissue massage offers ample relief by stimulating muscles and encouraging blood circulation. A sports massage targets the stress that repetitive motions place on joints, ligaments, and tendons, helping reduce injury and swelling. If you've recently strained your latissimus dorsi while heroically flagging down a cab for a professional baseball player, opt for a trigger-point massage, which targets knots and aches. Expectant mothers or women who are pregnant can relieve discomfort and stress with a prenatal massage, which helps keep both mother and baby healthy.