Located in Alexandria (Old Town Alexandria), Hotel Monaco Alexandria, a Kimpton Hotel is minutes from Gadsby's Tavern Museum and Alexandria City Hall. This 4-star hotel is within close proximity of Market Square and John Carlyle House.
Make yourself at home in one of the 241 air-conditioned rooms featuring minibars. Relax and take in courtyard views from the privacy of your room. Complimentary wireless Internet access keeps you connected, and satellite programming is available for your entertainment. Private bathrooms with shower/tub combinations feature makeup/shaving mirrors and complimentary toiletries.
Rec, Spa, Premium Amenities
Enjoy recreational amenities such as an indoor pool and a fitness facility.
Satisfy your appetite at the hotel's restaurant, which serves breakfast, lunch, and dinner, or stay in and take advantage of 24-hour room service. At the end of the day, relax with your favorite drink at a bar/lounge.
Business, Other Amenities
Featured amenities include a 24-hour business center, business services, and complimentary newspapers in the lobby. Event facilities at this hotel consist of conference/meeting rooms, small meeting rooms, and banquet facilities. A roundtrip airport shuttle is complimentary at scheduled times.
For more than 15 years, the full-time staff at Heart to Heart Introductions has been playing Cupid with a dating database that now holds upward of 24,000 members. Approximately 85% of that romantic melting pot is made up of busy professionals who don't have the time or patience for typical meeting spots, such as bars, coffee shops, or traffic circles. The team creates each member's personal profile based on phone and in-office interviews and then sends them off to other members that match their personality and preferences. When interests are mutually piqued, the staff sets up dates or provides members with each other's digits, using feedback from how the dates go to instruct future matches. When sparks are absent, the process starts over again, with new profiles and pictures sent every two days. The love luminaries help increase the chances of a successful first date by offering tips on proper duds, suitable conversation, and why pretending you invented soccer is bad.
The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap for each company, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
The certified hypnotists at Washington DC Hypnosis Center strive to banish unhealthy behavior and stimulate positive thoughts during hypnosis sessions that focus on a variety of topics. Clients yearning to kick a nicotine habit can flock to the two-hour group session, during which hypnotists enlist clinical hypnosis techniques to discourage the urge to smoke and make earrings out of ashtrays. Based on the theory that emotional eating contributes to excess weight, this session also aims to alleviate stressful sources of consumption and motivates attendants to engage in an active lifestyle. The Intro to Hypnosis group sessions devote 90 minutes to exploring other concerns including sports performance issues, nail-biting, and spontaneous cartwheeling before hypnotists address individual needs during a one-on-one consultation.
There are no shortcuts when it comes to losing weight and learning to live a healthier lifestyle. Effective regimens hinge upon a combination of medical insight, professional guidance and encouragement, and continuing education. Above all else, real-life change stems from a steadfast commitment to making changes and adjustments. All of these factors are taken into account by the professionals at Medifast Weight Control Centers, who use the most current understanding of weight-loss techniques to design personalized programs that complement individual needs and goals.
Going beyond traditional BMI measurements, the centers' technicians use Biospace InBody technology to obtain a detailed assessment of body composition, including muscle mass, body-fat percentage, water balance, and muscular development throughout the torso and limbs. Based on these data, the staff members are able to design a program that emphasizes the importance of a proper diet. These programs typically involve recommendations from the 70 available physician-developed meals, which are easy-to-prepare dishes that feature balanced servings of protein, fiber, vitamins, minerals, and chlorophyll.
The meal regimens also aim to alter eating habits by encouraging clients to eat smaller portions at regular times throughout the day, controlling the cravings that can lead to overeating. Throughout each program, professional counselors will routinely meet with clients to ensure that they remain motivated and on-course.
At Forum Intensive English Center, learning is more than staring at a book or listening to a teacher's voice—it's an engaging process that requires participation. The school's instructors boost students' fluency in the English language through interactive exercises developed by European linguist Susanna McPhilomy. Active group conversations and role-playing exercises are a few of the techniques used during intensive English courses and test-preparation programs that prepare students for the TOEFL, IELTS, and other exams. Students can also opt for classes designed to help them communicate in a professional setting.