Weight loss can be a challenge in many people's lives—including that of Dr. Eric Spencer. After shedding 40 of his own unwanted pounds, he founded Monarch Medical Weight Loss with a team of fellow doctors and now serves as chief medical advisor of the nonsurgical clinic system. Many of the practitioners and staffers have triumphed at their own slimming efforts, serving as both inspiration and role models to their patients. The diet programs at Monarch Medical Weight Loss range from quick jump-start plans to full, lifelong memberships, all incorporating healthy, educated eating and sensible behavior modification. Pound-dropping success stories can be found on the website, as told by firefighters, grandmothers, couples, and retired dumbbells.
Equipment: Precor, Rogue Fitness, Hampton Fitness
Registration required: Yes
Good for beginners: Yes
Number of Staff: 5?10 people
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Enjoy your workout and a tasty Kill Cliff recovery drink.
Led by naturopathic physician Dr. Justin Morse, Absolute Health Medical Center's team of massage therapists, a colon hydrotherapist an aesthetician, and a dental hygienist work together to create integrated, naturopathic and mainstream care plans for each patient. Through this approach, he and his staff members provide both primary medical and dental care. They assist clients through specialty services as well, from weight loss through HCG dieting to detoxification through colon hydrotherapy and infrared-sauna therapy. They also offer aesthetic services, such as organic skincare microdermabrasion, and chemical peels.
Eugene Wellness Center is a place for healing. The studio is home to any number of holistic therapies, including chiropractic treatments, massages, whole-body vibration, and aromatherapy. Complementing all of these is a team of experts eager to teach about the nutritional supplements that support healthy living. Drop by for a detoxifying infrared sauna session, which assists with weight loss and boosts metabolism, or try a deep-tissue massage designed to relieve chronic aches.
Pure Esthetics Skin Care rejuvenates skin with LED light therapy and luxurious treatments powered by Repêchage, EcoEssences, and Anesi products. In addition to hydrating the skin, facials and body wraps purify pores with ingredients such as marine botanicals, antioxidant body butters, and soothing Hungarian Wellness mud. After visiting one of the studio's seasoned waxing technicians, brows, legs, and bikini lines emerge smoother than a dolphin in silk pajamas.
Visitors typically head to The Salon at Willow for myriad wellness treatments, from dental care to laser peels. Sometimes, though, the perfect pick-me-up is actually a mani-pedi, a fact no one knows better than nail technician Beth Counts. She pampers fingers and toes in the spa's salon, painting nails with traditional and gel polishes that come in a rainbow of colors, from romantic red to hiding-out-in-a-blueberry-patch blue.