For John Thompson, it all began with the desire to help people of all sizes and fitness levels live a healthier lifestyle. As a nationally certified personal trainer and fitness coach, John used his know-how to devise the high-intensity Ultimate 30-Minute Workout Experience, an effective, time-efficient workout that targets the whole body. Held 13 times a week, each boot-camp-like session combines cardio, weights, and abdominal exercises to boost sluggish metabolisms, tone muscles, and evict stress from tense bodies. To bolster the workout regimen, John and his fit-savvy crew craft custom nutrition programs, providing an easy-to-follow eating blueprint that helps clients establish healthy noshing habits and fit back into their high-school swim goggles.
Established in 1948 by James Cayford, Cay Health Foods is Bakersfield's oldest health food store. For sixty years Cay Health Foods has served the Bakersfield community with the best in nutritional supplements, natural foods, and herbs. We have a wide selection of nutritional supplements, over 130 herbs available.
We are a small family owned and operated store that strives to please our local and distant customers. In business since 1991 and run by the 3rd generation of Noll's we are excited to bring health and wellness to the City of Carpinteria.
Since 1951, the chefs at Rose Café on the Mesa have been mixing and forming their own chorizo according to a family recipe. The sausage clings to cheese inside gooey quesadillas and spices up tortilla strips, eggs, and veggies in chilaquiles. A collection of other family recipes guides chefs as they make flan, enchiladas, and jam-packed chilies rellenos. Patrons can also order breakfast burritos and huevos rancheros all day inside the golden-hued dining room or take their meals outside and feed them to the colorful plants hanging around the brick-paved patio.
Downtown Community Acupuncture offers acupuncture treatments on a sliding scale, between $25 - $40, making our treatments more affordable so you can come as many times as needed to feel better - faster. Our clinic is one large peaceful room with several zero-gravity loungers for people to heal in a community setting.
Before Heidi's Brooklyn Deli grew to more than 35 locations spanning several states, it was called "Heidi's Bagels and Ice Cream," and there were only a few different kinds of sandwiches. The shop's founders, Steve and Heidi Naples, had moved to Colorado from Brooklyn and opened the shop after finding few spots serving the authentic New York-style deli sandwiches they had grown to love. When Steve decided to quit his steady day job and devote his full time to the new Heidi's Brooklyn Deli, the shop grew to offer 35 deli sandwiches alongside 32 flavors of ice cream. Today, Heidi's menu ranges from sandwiches with Nova Scotia salmon or chicken salad to genoa salami and prosciutto. Start your day with one of nine fruit-infused smoothies, or try one of Heidi's breakfast entrees, including a veggie sandwich or a bagel.