At his two gyms in Bloomingdale and Rockford, Elite Defense Systems' chief instructor Matt Numrich leads practical, defense-oriented classes focused on jeet kune do, the hybrid martial art and philosophical system developed in 1965 by Bruce Lee. Jeet kune do focuses on efficiency and personal development, guiding students through a mixture of more than two dozen arts.
Though Elite Defense Systems offers one-on-one training, group lessons for men, women, and children are recommended for their sense of community, their varied sparring partners, and their chances for students to combine into a five-piece battle robot. Including Matt, the gyms have a staff of only three instructors and three assistants, allowing for a closer student-teacher relationship.
Although there are 26 other greens, one parcel of bentgrass stands out at Hilton Chicago/Indian Lakes Resort’s golf complex. It is a true island green that is approachable only by bridge or conveniently placed hovercraft. This is one of many spectacular course details that populate Blackhawk Trace Golf Club’s three 9-hole courses, each of which comes in at more than 3,400 yards and challenges golfers to a par 36. Renowned golf-course architect Rick Jacobson extensively renovated the links in 2002, and rather than cover blades of grass in mascara and call it a makeover, he decided to transform the 1960s-era bunkers into dramatically sloping sand traps and install four tee options at nearly every hole. Jacobson also switched the greens, tees, and fairways to bentgrass and incorporated fescue grasses to add texture and flavor for grazing golf carts.
Before conquering the courses, players can stretch out swings at the club’s extensive practice facilities, which include 46 all-grass hitting stations, two large putting greens, and practice bunkers. Golfers looking for guidance or a professional friend can employ the talents of onsite PGA instructors for lessons. After a long day of strutting after putts, players can head to the Masters Clubhouse to refuel with sandwiches and flatbreads.
Course at a Glance:
Bike Connection's mechanics keep two-wheelers in road-ready shape in addition to maintaining a broad inventory of cycles, parts, and accessories. The shop stocks fully built bikes from brands such as Specialized, KHS, and Surly, plus an abundant supply of wearables such as Giro and Bell helmets and Pearl Izumi gear for men and women. And in the service department, technicians tune up and clean up parts ranging from tires and brakes to headsets and clipped-on baseball cards with numerous, tiered maintenance packages.
Staffed by experienced golfing professionals and computers who’ve sworn allegiance to the three laws of golfing robotics, GolfTEC’s motion sensors and high-speed cameras monitor swings and break down each individual’s form on a high-definition video display. Sensors chirp with approval whenever they detect the perfect stroke or an especially witty golfing joke. GolfTEC’s certified personal coaches will point out flaws and strengths while providing golfers with tips on how to permanently improve their game from tee to green.
Dolphin Swim Club’s faculty of professional First Aid– and CPR-certified lifeguards help children aged 2 and older learn how to swim in a safe and encouraging environment. They lead lessons within a pool comfortably heated to 89 degrees, keeping class sizes small to ensure individual attention. After trainers assess each child’s ability, they’ll place them in one of nine levels, which they can progress through in accordance with their budding skills. Very young splashers might learn bubble blowing and breath control in Level A, while older and more experienced children in Level 7 might refine stroke mechanics, build up endurance, or learn how to properly evade pool-dwelling Venetian merchants.
Dolphin Swim Club stresses child safety above all other concerns. Its founder, Tyler Brewer, was a founding board member of the Swim For Life Foundation, which stresses the Safer 3—Safer Kids, Safer Water, and Safer Response—to prevent children from drowning.
A slideshow of Midwest Training Center's star fighters depicts them in various states of victory: sporting championship belts, hands raised by crowning referee, or slamming an opponent into the ground. Perhaps they owe their athletic prowess to the 3,000 square feet of space that the training center offers, complete with two fighting cages and one ring. That's where its instructors drill battling skills into fighters and teach MMA classes such as muay thai and Brazilian jujitsu.