You don't have to be an Ultimate Fighting Championship fighter to train like one at UFC Gym. That's because instructors at the fitness haven teach the training techniques and mixed martial arts of the UFC during a wealth of classes and personal training sessions. Members can learn kicks, punches, and jabs during cardio box and combat challenge classes, and build formidable abs in Killer Core. In doing so, they'll develop the strength, muscle tone, and endurance to finally outrun the neighborhood bull.
Whittier Narrows trains and nurtures novice and advanced tennis players with its roster of iTennis lessons, USTA adult league teams, and well-kept courts. Each of Whittier Narrows’ 16 courts are painted U.S. Open shades of blue and green to emulate professional play and increase ball visibility, and are fully lighted for nighttime and solar eclipse play. Tennis center memberships entitle players to complimentary perks such as a one-hour drill clinic, a racket demo program, weekly stroke clinics, and free ball machine rental (during off-peak hours), as well as a 10% discount in the pro shop and discounts on classes. After rinsing away sweat and lingering grunts in the men’s and women’s locker rooms, an airy member lounge invites athletes to relax on a leather couch and enjoy wireless Internet, a flat-screen television, and refreshments.
Having honed his kitesurfing skills off the beaches of Hawaii and Southern California, both places known for gusty winds and big waves, Daniel Andersson knows all of the ins and outs of the sport. He draws on nearly a decade of teaching experience as the head instructor of Zen Athletics, which also specializes in functional fitness and Jeet Kune Do—Bruce Lee’s combat system. Before he even got into kitesurfing, Daniel mastered several martial arts, studying Muay Thai and Thai-boxing at a very early age in Thailand. He brings all of this athletic expertise to bear in his lessons, which are kept private or semi-private with four people or less to ensure each student gets individual attention.
Blind 9 Golf equips duffers with clubs from elite makers including TaylorMade, Mizuno, and Adams, along with course-ready duds that owe their sporty collars to the stitch masters at Adidas, Puma, and other top brands. Along with a wide selection of putters, wedges, irons, and drivers, the golf emporium sells useful golf accessories, streamlining golf trips with travel bags and informing golfers of their exact distance from flagsticks and territorial forecaddies with GPS units and rangefinders. Clients can also sign up for a loft/lie fitting session with Blind 9’s recently acquired club-fitting equipment, which measures players' current sticks and swing path to determine optimal loft and lie.
A graduate of the Golf Academy of America and current candidate in the PGA Apprentice Program, Andrew Lee calls upon his extensive golf background to help players improve both mentally and physically. Andrew helps beginners make a smooth foray into the game and applies his knowledge to help advanced players improve their skills, deftly incorporating training aids and video-swing technology via an iPad to develop muscle memory. He can teach lessons in both English and Mandarin, which not only broadens his client base but also helps non-native speakers scold their clubs in a language the equipment will understand.
Bouldering, rock climbing's weird cousin who only wears sleeveless shirts, condenses the challenge of scaling a wall by contorting the vertical plane into strange shapes, inversions, convexes, and concaves. Every route becomes a problem, an intense, Escheresque puzzle of grit and physical stamina that builds endurance, spatial-thinking skills, and body awareness. The introductory classes will impart the basics of navigating these challenging routes.