Boot Camps in Rosemont

Five-Week Women-Only Core Fitness Program with Nutritional Guidance at Kaia Fit (72% Off). Six Options Available.

Kaia Fit

Multiple Locations

$139 $39

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Women work to build core strength, while improving their health with a five-week program that includes cross training and run days

$49 for 6-Week Bootcamp Program with Nutritional Plan and Personal Coach at Mama Bootcamp ($199 Value)

Mama Bootcamp

Multiple Locations

$199 $49

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Six weeks of unlimited boot camp sessions get bodies into shape, along with nutritional guidance and personal coaching

Two or Four Weeks of Unlimited Boot-Camp Classes with Meal Plan from Healthy Habits Studio (Up to 70% Off)

Healthy Habits Studio

Midtown Sacramento

$98.50 $39

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Instructors lead strength and cardio routines during boot-camp classes

Four Weeks of Boot Camp with Two or Three Classes Per Week at True Fitness Boot Camp (Up to 77% Off)

True Fitness Boot Camp

North Sacramento

$99 $25

Personal trainer leads 60-minute strength and cardio sessions that tone and strengthen the entire body

$25 for 12 CrossFit Classes at CrossFit Anonymous ($160 Value)

CrossFit

Fitness Rehab

$160 $25

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Ever-changing interval workouts help students boost endurance and increase total body strength

6-Week Outdoor Boot Camp from Zenso (55% Off)

Zenso

On Location

$179 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 for 10 Boot-Camp Classes at Fit 2 Ripped Fitness ($100 Value)

Fit 2 Ripped Fitness

Sacramento

$100 $25

Passionate instructors lead patrons in high-intensity boot-camp regimens in the outdoors

10 Sessions or One Month of Cross-Training Bootcamp Classes at Pasifika Fitness (Up to 76% Off)

Pasifika Fitness

Southeastern Sacramento

$100 $25

Led by a certified trainer, high-intensity workouts help students build lean, powerful muscle with ever-changing daily routines

One or Three Months of Unlimited Boot-Camp Classes at HAVUK Fit 2 Fight Training Center (Up to 77% Off)

HAVUK Fit 2 Fight Training Center

Southeastern Sacramento

$85 $29

Participants forge new muscles during boot-camp classes taught by experienced coaches

Boot-Camp, Personal-Training, Spin Classes, and Tanning Packages at Elite Fitness and Performance (Up to 92% Off)

Elite Fitness and Performance

East Sacramento

$266 $29

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Trainer motivates clients during one-hour group boot camp and one-on-one training sessions that meld bodyweight and cardio exercises

10 or 20 Boot-Camp Classes at Total Body Fitness (Up to 63% Off)

Total Body Fitness

McKinley Park

$100 $39.99

Boot-camp classes work outdoors and follow a different workout every week, incorporating cardio, strength training, and agility elements

$65 for $130 Worth of unlimited Boot Camp for one month — FitForce Bootcamp

Fitforce Bootcamp

Multiple Locations

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

FBBC Elk Grove

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$39 for 5-Week Core Fitness Program at Kaia Fit ($149 Value)

Kaia FIT

Kaia Fit

$149 $39

Instructors lead students through 5 weeks of full-body workouts that strengthen hearts and muscles; program includes nutritional support

$39 for a Five-Week Women's Core Fitness Program at Kaia F.I.T. Roseville ($149 Value)

Kaia F.I.T. Roseville

West Roseville

$149 $39

Three sessions per week focus on strength and cardio endurance with the use of cross training, flow, and suspension training

$29 for One Month of Unlimited Boot Camp at AMP Fitness ($69 Value)

AMP Fitness

Multiple Locations

$69 $29

Run and complete bodyweight exercises during outdoor boot-camp classes

Fitness Package for October or November at Kaia Fit Rocklin (Up to 60% Off)

Kaia Fit Rocklin

Rocklin

$149 $59

Slim down and tone muscle with month-long regimen of bootcamp, yoga, running, and nutritional guidance

One or Three Months of Unlimited Boot-Camp Classes at Extreme Fitness Boot Camp (Up to 78% Off)

Extreme Fitness Boot Camp

Rocklin

$180 $39

Former collegiate and professional athletes lead boot-camp sessions designed to build cardiovascular and muscle strength

10 or 20 Outdoor Boot-Camp Classes at Gut Check Fitness Sacramento (51% Off)

Gut Check Fitness Sacramento

Loomis

$120 $59

Extreme workout regimen tests your limits while building strength and stamina; participants of all fitness levels welcome

Two or Six Weeks of Unlimited Fat Furnace Boot-Camp Session at Fathom Fitness (Up to 61% Off)

Fathom Fitness

Christa McAuliffe Park

$75 $30

Skilled trainer guides attendees of all skill levels through custom blend of cardio and strength training to improve tone and confidence

12 Boot Camp Classes from CrossFit My Heart (55% Off)

Crossfit My Heart

Stockton

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two-, Four-, or Six-Week Boot Camp at Dream Body Boot Camp (Up to 84% Off)

Dream Body Boot Camp

Concord

$123.50 $29

Trained instructors challenge students with 60 minutes of cardio and strength-training moves

Unlimited Full Body Fitness Classes, TRX, and BodyBlast Boxing at Elite Training Center (Up to 74% Off)

Elite Training Center

Tracy

$79 $25

Coaches lead a full list of classes with rotating exercises that build cardio strength; classes include body shred by Jillian Michaels

Two Weeks or One Month of Unlimited Boot-Camp Classes at Beth Mid Fitness (51% Off)

Beth Mid Fitness

Multiple Locations

$49 $24

Boot-camp classes combine resistance training, cardio workouts, plyometrics, and stretching and flexibility exercises

6 or 12 Boot-Camp Classes at 30 Day-Bootcamp (Up to 90% Off)

30 Day-Boot Camp

Multiple Locations

$130 $15

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Instructors lead women-only and coed boot camps focused on fitness and self-defense

One- or Two-Month Unlimited Gym Membership with Unlimited Classes at Tuff Girl - Livermore (Up to 79% Off)

Tuff Girl - Livermore

Livermore

$167 $39

Gym membership includes unlimited access to fitness classes, including boot-camp sessions and cardio interval training

30 Days of Unlimited Boot-Camp Classes for One or Two at All In 1 Fitness Studio (Up to 75% Off)

All In 1 Fitness Studio

Livermore

$110 $29

This coed boot camp is designed for all sizes, ages, and fitness levels, offering a fun, effective workout

$68 for $400 Worth of Boot Camp — terrafit training

Terrafit Training

Moraga

$400 $68

A balance of yoga and calisthenics; group fitness class will help clients achieve their health and fitness goals

Four Weeks of Unlimited Boot-Camp Classes at Fit Body Boot Camp Dublin (79% Off)

Fit Body Boot Camp Dublin

Dublin

$247 $52

Personal trainers lead you through epic fat-burning, muscle-toning, fitness-improving workouts

Two or Four Weeks of Unlimited Boot-Camp Classes at Elite Training Center (Up to 90% Off)

Elite Training Center

Pleasanton

$164 $20

Instructors help students get in shape fast with intensive, 45-minute boot-camp sessions offered five days a week

Two- or Four-Week Unlimited Boot-Camp Sessions at 925Bootcamp (Up to 87% Off)

925 Bootcamp

Pleasanton

$197 $29

Instructors lead students of all fitness levels through kettlebell and punching-bag exercises during weeks-long boot camps

5 or 10 Boot-Camp Classes from Luke Training Conditioning (Up to 60% Off)

Luke Training Conditioning

Oakland

$120 $49

Intense boot-camp classes keep exercisers engaged by mixing it up with team games and a sense of humor

5 or 10 Boot-Camp Classes or One Month of Unlimited Fitness Classes at Body Mechanix (Up to 89% Off)

Body Mechanix

Multiple Locations

$80 $23

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Trainers lead classes through exercises that build strength, speed, and overall endurance

$60 for $120 Worth of Boot Camp at Focused Fitness Solutions

Focused Fitness Solutions

Oakland

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four, Six, or Eight Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Novato

$197 $29

Motivating trainers help students achieve their personal fitness goals during fun yet challenging boot-camp sessions

Month of Unlimited Boot Camp Classes or 10 Drop-In Classes at Novato Adventure Boot Camp (Up to 82% Off)

Novato Adventure Boot Camp

Multiple Locations

$279 $49

Instructors lead students of all fitness levels through full-body boot camp workouts that may incorporate obstacles, dumbbells, and sandbags

One or Two Months of Circuit-Training Classes at Lifestyle Studio (70% Off)

Lifestyle Studio

Downtown Hayward

$199 $59

Circuit-training classes combine endurance- and strength-building exercises into one vigorous routine

Two, Four, or Six Weeks of Unlimited Sessions at Petaluma Fit Body Bootcamp (Up to 85% Off)

Petaluma Fit Body Bootcamp

Petaluma

$147 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$49 for Four-Week Boot Camp with 21-Day Meal Plan and Fitness Evaluation from Petaluma Adventure Boot Camp ($365 Value)

Petaluma Adventure Boot Camp

Multiple Locations

$365 $49

Certified personal trainer leads ever-shifting lineup of outdoor cardio and strength drills; meal plan outlines dietary guidance

Five Weeks of Women's Fitness Training and Nutrition, or Six-Week Boot Camp at Kaia FIT Petaluma (Up to 69% Off)

Kaia FIT Petaluma

Petaluma

$159 $49

Intensive program builds strength and burns fat through cross-training, yoga, Pilates, team activities, and a detailed nutrition plan

Select Local Merchants

Viewed from above, Basic Training?s fitness boot camps look like a track meet designed by worker ants. On the ground, participants bound over hurdles, crawl through obstacle courses, and wield heavy objects such as sandbags, sledgehammers, and beer kegs. In actuality, these workouts are designed by a human fitness expert: Rodney Carson, a drill instructor who has trained at military bases such as the Army National Guard Camp San Luis Obispo and the United States Marine Corps Recruit Depot in San Diego.

Based on the Marine Corps physical-training regimen, his boot camps propel participants toward fitness goals while boosting their confidence and breaking their bad habits. Many workouts draw from his experiences preparing for track-and-field events, such as the International Masters Track Circuit, where he won three gold medals for his speedy footwork. Calories melt during his boot camps? sprints and fartlek runs, and bodyweight exercises make muscles more ripply than an ocean preparing a shaken martini. During field-meet days, dodge ball, kickball, and tug-of-war battles jump-start workouts with an extra dose of fun.

Experienced instructors lead each session, inspiring the group with friendly shouts, hearty claps, and tips on form and technique. In addition to helming camps for civilians of all fitness levels, Rodney and his crew train first responders, such as police officers, firefighters, and soldiers, during special-operations sessions.

3755 Schriever Avenue
Rancho Cordova,
CA
US

Upon entering the 25,000-square-foot Club Fit USA facility, guests are greeted by a sea of cardio equipment whirring beneath the glow of TV screens. Past the ellipticals, treadmills, and StairMasters lie Hammer and Icarian strength-training machines alongside Olympic bars and more than 6,000 additional weight plates to help guests carve out chiseled physiques. Within the combat ring, instructors lead boxing, MMA, and professional-style wrestling classes throughout the week, as well as cardio-intensive Civil War reenactments. The instructors also lead groups in myriad exercise classes, and for more personalized fat-burning routines, they work with clients in one-on-one personal-training sessions to draft custom fitness plans. Beyond the gym’s walls, the trainers strive to keep clients healthy with online nutrition tips and articles.

11327 Folsom Blvd
Rancho Cordova,
CA
US

Twenty-five years in martial arts and sports training will get you a chiseled body and a cool nickname. Just ask Chris "Knuckles" Jones, a one-time professional MMA fighter who now draws on his experience to spread the gospel of muscle at Knuckles Fitness. Chris?or "Knuckles," rather?only trains students in one-on-one sessions or in small groups, as undivided attention is among his several keys to success. Another key is variety, which is why he keeps bodies guessing with classes that range from mitt training to high-intensity speed and agility workouts. One of his most popular options remains the women's kickboxing boot camp, in which ladies tone their muscles by kicking bags, picking them up, and carrying them to the E.R.

4444 Manzanita Ave
Carmichael,
CA
US

Having been a personal trainer for many years, Veronica "Bean" Harrah found herself tired of the same old gym experience. So, she decided to start her very own gym, offering workouts that kept her excited. With her business partner Sara Harrah, Bean founded Urban Flex Fitness. She and her staff teach two main types of classes: TRX suspension training and spin sessions. The extremely versatile TRX harnesses help students build strength, core stability, and flexibility by leveraging their own body weight. Spin classes focus more on increasing cardiopulmonary fitness, simultaneously strengthening the heart and lungs to ensure neither becomes so powerful as to usurp the brain.

6219 Ross Ave
Carmichael,
CA
US

During her college years, Kristin Walton—like most students—gave into the lure of alcohol and fast food, which led to the dreaded freshman 15...and then some. With her jeans fitting a bit too snuggly, the former competitive synchronized swimmer knew she needed to make a change. She started with yoga a few times a week, but it wasn’t downward dog that sparked her weight-loss—it was a local boot camp. From there, Kristin cleaned up her diet, enhanced her muscle definition, eventually shed 40 pounds, and gained a NASM personal training certification.

Today, she returns the favor by running her own boot camp and personal training facility, where she coaches students of all ages and athletic abilities through circuit-style training that uses body-weight exercises, kettlebells, and TRX training machines. Unlike traditional boot camps, Kristin trades in a hoarse throat and steam-emitting ears for heart-pumping music and constructive motivation; she never lets a student perform a move incorrectly and always helps less experienced exercisers make adjustments. She also doles out one-on-one advice and motivation during personal training sessions and directs clients to a blog full of healthful recipes.

1920 T St
Sacramento,
CA
US

Walking into the weight room at The Capital Athletic Club, visitors may think they’ve stepped into a European cathedral. Vaulted wood ceilings soar above resistance machines and free weights, immersing exercisers in a light, airy atmosphere and allowing trainers to participate in the annual Bring Your Giraffe to Work day. Dozens of classes cater to group fitness in four wood-floored studios and a heated, outdoor pool ensures comfortable laps regardless of outside temperature. Enthusiastic, highly qualified personal trainers collaborate with members, helping craft new programs for beginners or enlivening veterans' tired routines.

The club's amenities mirror its luxurious appointments, with each full member receiving a permanent locker for stashing clothes and parking meters you tore out of the ground with your bare hands. The staff launders workout clothes overnight, freeing up members’ time for relaxing in the expansive saunas and steam rooms. WiFi facilitates impromptu business meetings and spa services offer relaxing treatments.

1515 8th St.
Sacramento,
CA
US