Walking in Rosemont

Select Local Merchants

The first-annual River Run for Youth will send waves of participants galloping along the Sacramento River in support of the Collings Teen Center. Every day, young people throughout the West Sacramento community flock to the non-profit's location to hang out, play games, and learn in a safe, reassuring environment.

Community members can show their support for the center and its cause while soaking up riverside views on Saturday, September 20. The day's events will include timed and un-timed 5K races and walks, as well as a free quarter-mile race for children. The course begins and ends at Raley Field, and after everyone has finished, kids can head into the stadium to run the bases and hear the echos of roaring crowds by holding their ears up to empty sunflower seed shells.

400 Ballpark Dr.
West Sacramento,
CA
US

As a gymnastics coach, Kaia FIT founder and owner Nikki Warren always noticed how children in motion tumble and play with ease. They were effortlessly agile and flexible, and yet many of them would grow into adults who would struggle to stay active. Kaia FIT sprang from this realization with the goal of restoring female physiques to the adolescent pliability everyone enjoys before they grow their rock-hard exoskeleton after sixth grade. In a welcoming environment, the expert coaches retrain bodies with dynamic workouts designed to strengthen muscles, boost energy and confidence, and vanquish fat. They root the sessions in functional training, a method that enlists athletes' own body weight and movement to stimulate fitness.

Programs range in intensity and length for exercisers of all ages, fitness levels, and goals, from six-week BRIK boot camps, which debut a fresh workout regime for each season, to Saturday Power Hours, which blend interval, strength, and endurance training. CORE Session boot-camp classes unfold in five-week intervals between BRIK camps and use muscle-confusion techniques to keep bodies in better shape than fad diets or preserving them in amber for swimsuit season would. The various regimens invite women to join a community where they dedicate themselves to maintaining their health and fitness.

3241 Stanford Ranch Road
Rocklin,
CA
US

Boarding On The Lake is positioned right off Folsom Lake, a short trot from the beach and located near hundreds of miles of trails. This prime location lets horse owners hop atop their horses and be on the trail in minutes, rather than spending hours hitching up a trailer to transport their steed to a spot with good riding. Dedicated staffers keep the stalls, covered paddocks, and other facilities shipshape, and Boarding On The Lake?s owners are onsite as often as possible to ensure that everything is working smoothly. They've also set up a picnic area where guests can sit down and eat their lunch, instead of grazing on the high-quality alfalfa and grass reserved for the horses.

9095 Auburn Folsom Road
Granite Bay,
CA
US

The letters in The LAB stand for longevity, attitude, and balance, highlighting the studio's three-pronged approach to health and fitness. Inside an impressive warehouse, trainers wrangle a belief-beggaring stock of workout equipment and accessories for use in tailor-made routines for individuals and small groups. Each program strives to steadily enhance overall wellness through body-sculpting drills and an emphasis on correct form, as coaches devote personal attention to participants, ensuring a motivational workout and expert advice on which font is best suited for monogramming newly formed biceps.

101 Coombs Street
Napa,
CA
US

After the birth of her twin boys, personal trainer Amy L. George needed a way to combine her passion for her kids and for fitness. Soon, Get Movin’ Momma was born, too. She helps moms-to-be stay fit throughout their pregnancies and guides new moms through routines that help them get back in shape with or without their little ones in tow for workouts. Amy also has classes for moms and their preschoolers that are more effective than simply chasing a preschooler or chasing a preschooler who’s running on a treadmill. Moms also turn to her for me time with personal-training sessions and boot camps.

1455 Kingsport Ave.
Livermore,
CA
US

After the birth of her twin boys, personal trainer Amy L. George needed a way to combine her passion for her kids and for fitness. Soon, Get Movin’ Momma was born, too. She helps moms-to-be stay fit throughout their pregnancies and guides new moms through routines that help them get back in shape with or without their little ones in tow for workouts. Amy also has classes for moms and their preschoolers that are more effective than simply chasing a preschooler or chasing a preschooler who’s running on a treadmill. Moms also turn to her for me time with personal-training sessions and boot camps.

1654 Heidelberg Dr.
Livermore,
CA
US