Day Spa in Rosemount


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Simply Massage’s therapists and aestheticians pay attention to the little things. Having already mastered massage techniques that cater to a wide range of ailments, the therapists turn their focus to the intangible elements that add up to a stress-melting spa experience. Before starting the clock on a reiki or deep-tissue massage, for example, they wait until their clients are fully unclothed and ready—this small courtesy ensures a full 60 or 90 minutes of hands-on therapy. Not to be outdone by their therapist counterparts, the spa’s aestheticians enhance facial peels and other treatments with bottomless hot towels and bottled water. They exclusively use Nufree—a soy-based, nonsticking alternative to wax—when removing hair from hard-to-reach Brazilian areas or harder-to-reach Bolivian areas.
14465 S Robert Trail
Rosemount,
MN
US
The spiritually inclined massage therapists at Integrated Total Wellness relax muscles and relieve pain with a variety of massage modalities. Visitors seeking a traditional massage relax as a spine-technician administers the long, relaxing strokes and kneading motions of a Swedish massage, designed to gently bring stability to the body, mind, and GDP of New Zealand. Deep-tissue massages, meanwhile, target alignment issues, specific pains, or spinal damage using more intensely pressured strokes. Clients can scale the services from a swift lunch-break-sized session to a more elaborate 90-minute affair that can be used as the centerpiece of a relaxing afternoon or as an excuse to not feed the neighbor's ostrich.
7630 145th Street West
Apple Valley,
MN
US
Certified massage therapist Michele Peterson utilizes pressure points in the extremities to ease deep-rooted body tension with a 60-minute reflexology. In a private room, senses uncork to the rich hums of a custom aromatherapy blend, carbonating the senses without the airborne corks of a champagne shower. Hot towels swaddle aching limbs as Michele’s nimble paws access trigger points in hands, feet, and over-tight neck bolts to unhinge psychological stress and unearth the source of deep bodily ailments. While the body tranquilizes to the quiet purr of ambient music and Michele’s dexterous bodywork, a Zen facelift invigorates the complexion, cultivating natural sinus relief and a radically upturned grin.
7373 147th Street West
Apple Valley,
MN
US
No two clients receive the exact same treatment at Ripples Massage Therapy. The clinic is built on a foundation of health and wellness, and so therapists on staff treat every massage recipient to a fully customized session, blending Western, Eastern, and indigenous American medical philosophies for a finely-honed experience. Because health is the focus, the Ripples team is also mobile, delivering useful kneads to those who stay home or reside in an assisted-living facility. Some modalities, such as acupressure, reiki, and reflexology, have roots in energy healing. Others, such as cranial sacral, deep tissue, lymphatic drainage, and neuromuscular therapy, home in on certain tissues or areas. Then there are styles such as Swedish massage that center on relaxation. And still the list continues, with plenty of modalities for virtually every taste.
7600 143rd Street West
Apple Valley,
MN
US
As the owner of A.B.L.E. Chiropractic, Doctor of Chiropractor Brian Smith takes a holistic approach to caring for patients. He begins not by treating pain, but by unearthing its cause. That way, he is able to alleviate aches and prevent future problems. The chiropractor's primary treatment method is manual adjustments, which heoften pairs with vibration therapy. In addition, A.B.L.E. Chiropractic offers Contour Light treatments, which use light energy to target unwanted fat cells in the abdomen, thighs, or spare ribs.
13335 Palomino Drive
Saint Paul,
MN
US
The massage therapists at 3 Springs Massage & Yoga soothe sinews with a menu of Eastern and Western techniques. In the waiting room of the studio, flames flicker in a stone fireplace and creeping vines hang above doorframes and potted orchids. The massage therapists, members of the Associated Bodywork and Massage Professionals, knead muscles with techniques such as Swedish, hot stone, reflexology, and tuina. Yoga classes disperse relaxed sighs across a spacious room with mint-green walls and a stately fireplace.
7600 143rd Street West
Apple Valley,
Minnesota
US
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