Personal Trainer in Rosenberg


$39 for One Month of Unlimited Boot Camp at Pfittrainers ($100 Value)

Pfittrainers

Sugar Land

Every Tuesday, Thursday, and Saturday, trainers lead an early-evening boot camp designed to help students lose weight and build muscle

$100 $39

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Four or Eight One-Hour Group Training Sessions at Bri Morrison Fitness (Up to 75% Off)

Bri Morrison Fitness

Slaters Sports Zone

In small groups, personal trainers lead energizing training sessions designed to burn calories and build lean muscle

$199 $59

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Two or Four Personal Training Sessions at The Women's Health and Fitness Center (Up to 57% Off)

The Women's Health and Fitness Center

Stafford

Trainers help clients set and reach specific goals with one-on-one fitness sessions

$110 $49

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One Month of Strength, Midday Madness, or Individual Training from Tod Carter at Phat Body Gym (Up to 87% Off)

Phat Body Gym - Todd Carter

Phat Body Gym

During a month of training with fitness guru Tod Carter, clients can slim down, tone up, and get in overall better shape

$250 $59

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One, Three, or Six Personal Training Sessions at Elite Fitness Personal Training (Up to 69% Off)

Elite Fitness Personal Training

Elite Fitness Personal Training

Personal trainers work one-on-one with clients to help build endurance and muscle tone in customized workout sessions

$80 $29

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10 or 20 Boot-Camp Classes or 5 Personal-Training Sessions at Supreme Fitness Houston (Up to 64% Off)

Supreme Fitness Houston

Quail Valley

Certified trainers help boot campers boost fitness with heart-pumping classes, or create custom workouts during personal-training sessions

$150 $59

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Five Sessions of Personal Training or 10 Boot Camp Classes at Flex Fitness Personal Training (Up to 73% Off)

Flex Fitness Personal Training

Missouri City

Professional trianers motivate clients to burn fat, tone muscle, and build strength with personal training and boot camp classes

$550 $150

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One or Two Months of Unlimited Personal Training at JD Fitness (Up to 54% Off)

JD Fitness

Houston

A certified personal trainer motivates clients to accomplish their fitness goals during 45-minute, one-on-one training sessions

$135 $67

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$19 for $35 Worth of Personal Training at Texas Academy of Sports Medicine

Texas Academy of Sports Medicine

Clear Lake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 $19

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$60 for $120 Worth of Personal Trainer at My Body Transformer at My Body Transformer

My Body Transformer

Afton Oaks/ River Oaks

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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$25 for $50 Groupon — Wildside Fitness

Wildside Fitness

Greenway - Upper Kirby

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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Two, Four, or Six 40-Minute Personal Training/Boxing Sessions for One or Two at Fitness Culture (Up to 69% Off)

Fitness Culture

Houston

Instructors lead students through personal-training/boxing routines designed to build functional strength and reach individual fitness goals

$70 $29

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Four- or Six-Week Sports Camp at God Body Sports (Up to 66% Off)

God Body Sports

Multiple Locations

Clients build muscle, burn fat, and perfect their game with camp built around performance training, sports psychology, and nutrition

$200 $69

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$30 for $60 Groupon — The Sparks Group

The Sparks Group

Greenway - Upper Kirby

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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Four or Eight Weeks of Unlimited Group Personal-Training Workouts at Prestige Strength Fitness (Up to 73% Off)

Prestige Strength Fitness

Spring Valley

Instructors lead inventive group workouts, bodyweight and weighted strength training, or pushing sleds loaded with weights

$297 $89

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Four-Week Diet and Exercise Program at JadeGoldFitness (70% Off)

Jadegoldfitness

Greenway - Upper Kirby

Online semi-custom weight-loss and detailed fitness program with three options: beginner, moderate, and advanced

$125 $38

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One or Three 60-Minute Semiprivate Personal-Training Sessions at Jmikefitness.com (Up to 78% Off)

Jmikefitness.com

The Next Level Fitness

An expert trainer leads clients through intense semiprivate training sessions appropriate for all fitness levels

$75 $19

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One or Three 50-Minute Personal-Training Sessions at My Massage Therapist (Up to 53% Off)

My Massage Therapist

Houston

A personal trainer with more than 20 years of experience crafts individualized workouts to help clients meet fitness and nutrition goals

$70 $35

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5, 10, or 20 Group-Fitness Classes from Grind Fitness (93% Off)

Grind Fitness

Grind Fitness

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $17

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10 Personal Training Sessions at Chiselers (45% Off)

Chiselers

Houston

From the merchant: Personal training services, includes, cardiovascular exercises ,boxing, strength training, cross training etc.

$660 $363

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4-Week Boot Camp from Against All Odds Fitness (45% Off)

Against All Odds Fitness

Houston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $275

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10 or 20 Fitness Classes at Texas Academy of Sports Medicine (Up to 84% Off)

Texas Academy of Sports Medicine

Friendswood Fitness Sports & Performance Facility

A member of the National Academy of Sports Medicine, trainers make classes fun by using Xbox Kinect and treadmills with visuals

$150 $29

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Six Training Sessions from Pride Fitness (71% Off)

Pride Fitness

Tomball

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $116

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$59 for Five Personal-Training Sessions at Spring Fitness - Magnolia ($275 Value)

Spring Fitness - Magnolia

Multiple Locations

Personal-training sessions whip exercisers into shape and help them achieve their fitness goals

$275 $59

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3, 5 or 10 One-Hour Personal-Training Sessions at DFL Fitness (Up to 70% Off)

DFL Fitness

Grogan's Mill

Personal trainer works one-on-one with clients, motivating them through workouts tailored to them

$210 $69

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Amazon Fitness (65% Off)

Amazon Fitness & Wellness Ctr

Spring

From the merchant: Personal training with IFBB pro competitor Kendel includes weight training, diet, and nutrition. Sessions are one hour.

$200 $70

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Training and Nutrition Counseling at Certified Fitness (Up to 63% Off). Four Options Available

Certified Fitness

Northwest Harris

In 6,000 square-foot facility, trainer develops custom workout sessions for clients of all ages, especially those over 40 years old

$65 $29

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Six Training Sessions from Baggs of Fitness/Next Level (78% Off)

Baggs Of Fitness

League City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $88

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Two or Four 30- or 60-Minute Personal-Training Sessions at F.I.T. Human Performance (Up to 67% Off)

F.I.T. Human Performance

Panther Creek

Personal trainers assess clients' fitness levels before creating a diverse workout plan designed to improve and sustain health

$104 $49

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Three Personal Training Sessions at Houston Jump Training (55% Off)

Houston Jump Training

Dickinson

From the merchant: Increase your vertical jump and explosiveness. Ideal for volleyball players. We train in groups with Coach Mark.

$99 $45

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Metroflex Gym-Conroe (70% Off)

Metroflex Gym Conroe

Conroe

Burn calories and tone muscles during a complete Metroflex workout with one of the trainers

$150 $45

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Select Local Merchants

When dance class commences at Move Dance and Fitness Studio, kids aren't the only ones expected to get moving. There's a fitness room located just beyond the studio's viewing windows with a modest collection of ellipticals and treadmills awaiting parents, who can work out for free while their kids are in class. They can even commission a personal trainer (for an additional fee) to help create a customized workout or send the treadmill to bed without dinner if it's pushing everybody too hard. This fitness room exemplifies Move's commitment to keeping the community fit and in motion, no matter the method. Of course, the studio's main draw is dance classes for kids, which range from ballet and jazz to hip-hop and tap. But the dance classes represent just half of what the studio has to offer. It also holds dance-inspired fitness classes. For example, at Soma Forma barre classes students lean on the ballet barre as they perform small isometric movements designed to sculpt muscles that rival a ballerina's.
6510 FM 723 Road
Richmond,
TX
US
After obtaining three fitness certifications and training for years at the YMCA and LA Fitness, Kathie decided it was time to open up her own studio. So, in 2008, the fitness expert welcomed health seekers into Body Designer Fitness Studio, where today she continues to help everyone—from athletes to quadriplegics—work up a sweat. Hourlong boot-camp classes held four times per week put every muscle to work with high-intensity cardio and resistance-training exercises, supplemented by nutritional tips such as fat-loss meal plans and how to eat cake while running. Kathie also enlists the Theraplex unit in her studio, allowing clients to recline and absorb the system's passive motions that quell stress, improve sleep patterns and mood, and aid in cardio training and weight loss.
301 South 9th Street
Richmond,
TX
US
As a physical therapist, Carrie Moore worked to help patients rehabilitate their musculoskeletal injuries for five years. Throughout her practice, she noticed a troubling trend: a striking number of the dysfunctions were the result of insufficient or nonexistent fitness regimes. From this realization sprung RipQuest Boot Camp, Carrie's four-week offensive against sedentary lifestyles. Along with her staff of physical therapists and trainers, Carrie motivates groups of 20–30 toward lean and toned physiques via muscle confusion. This technique is based on fast-paced, dynamic workouts that target different muscle groups to prevent them from getting too accustomed to certain routines, thus rendering exercise ineffective. Tweaked to accommodate varying fitness levels, the boot camps rally sluggish bloodstreams with cardio, strength-training, speed, and agility exercises using a variety of fitness equipment. Patrons power through lunges to build solid quads, hurl medicine balls to bolster core and arm strength, and jump ropes for a calorie-annihilating burst of cardio. Boot campers should bring a water bottle, yoga mat or towel, jump rope, and hand weights or supportive gnomes that weigh 5 to 10 pounds.
15300 University Boulevard
Sugar Land,
TX
US
The staff members at Bio Skin & Laser specialize in taking a noninvasive approach to cosmetic treatments as opposed to surgery. As a result, their services manipulate bodies in a variety of technologically enhance fashions, from laser hair removal to microdermabrasions to thermotherapy, which tightens skin using radio frequencies. They also perform branded treatments like Botox injections and O2 Lift facials from Image Skincare. Regardless of which treatment is chosen, the staff personalizes it to fit that particular client or emoticon's complexion.
14019 Southwest Fwy.
Sugar Land,
TX
US
When Coach Eddie sees someone struggling to complete one of his 60-minute circuit-training sessions, he knows how to help them reach the finish line, because he has been there. A little more than seven years ago, he weighed nearly 300 pounds. He made the decision to change his life, and through pure dedication, he slimmed down to 160 pounds and has since maintained his newly svelte physique. Throughout his journey to fitness, he learned myriad ways to strengthen core muscles, shed weight, and enhance agility and stamina, and he is now determined to share his techniques to help others make similar transformations at Mind Body Total Fitness. Eddie and his team of certified trainers mix and match those methods to target all the body’s muscle groups during outdoor boot camps for exercisers of all fitness levels. In their coed and women's-only boot camps, they constantly vary the routines to prevent workout burnout. One day, participants might run short sprints, jump rope, and do sit-ups balancing atop exercise balls, and the next, they might pull against resistance bands, do leg lifts, and toss medicine balls to participants suffering from colds. They advocate pairing these high-intensity workouts with well-balanced diets and nutritional supplements.
4033 Hwy 6 South
Sugar Land,
TX
US
Toned, fit, and highly experienced trainers share their expertise with others at United Cross Training. Amid vibrant graffiti-splashed walls and soft turf floors, the team of certified instructors motivate students to push themselves to their limits in high-intensity cross-training-style workouts, boot-camp classes, and personal-training sessions. They also conduct cardio dance classes, which channel the vivacious steps of salsa, hip-hop, and contemporary styles. To supplement workouts, their nutritional specialists craft meal plans to accommodate varying health levels and restrictive dietary issues, such as high blood pressure and reoccurring nightmares about man-eating arugula.
13500 West Airport Boulevard
Sugar Land,
TX
US
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