PGA pros Alex Macko and Alex "Breezy" Koskos propagate sound pin-hunting form from their post at Jawor's Golf Center, which fosters year-round practice with indoor and outdoor training areas. The duo can demystify the subtle mechanics of the golf swing at the center's 44-tee driving range, which features 14 covered, heated stalls that enable practice sessions during inclement weather. With clubs and apparel from brands such as Callaway, TaylorMade, and Titleist, the full-service pro shop offers equipment upgrades as well as repair services for club shafts snapped by players who mistakenly teed up a bocce ball. Two outdoor, 18-hole mini-golf courses buttress the facility, inviting players to work on their putting form as life-size cartoon characters break the tension after a missed gimme or a dispute about whether or not an abandoned shoe is an acceptable ball marker.
Staffed by a highly trained team of physicians, registered nurses, and medical aestheticians, Eastside Skin Care & Laser Center works to keep faces and physiques youthful with a suite of aesthetic services. Each visit kicks off with a personalized consultation before technicians perform Botox injections, spider-vein treatments, and skits about the discovery of laser hair removal by a clumsy CD-drive technician.
Snap Fitness is open 24 hours a day, seven days a week. Because this deal includes the all-access key card, you don't have to let the strictures of "time" dictate when you can avail yourself of cardio and strength benefits. Arrive at Snap super late and pretend you're working out in an Edward Hopper painting, or pound the treadmill at 5 a.m. and get pumped for 6 a.m. Even if you exercise during conventional hours, Snap's friendly, unintimidating atmosphere will provide a refreshing change of pace from any meat-market gym or tough elementary schoolyard you've experienced.
Fitness Rx's team of instructors deploys to dozens of locations throughout southeastern Michigan to lead a staggering array of fitness classes. Whether they're guiding groups through kickboxing's strikes, yoga poses, or Pilates’ core-strengthening moves, they draw on their diverse backgrounds, years of experience, and enthusiasm. Additionally, trainers meet for one-on-one or semi-private sessions, and supplement workouts with nutrition support to help clients achieve varied goals, from building strength to fitting back inside their high-school-graduation cap.
Equipment: Cvbex, Lifefitness, ProMaxima, Stairmaster, Everlast.
Students should bring: Bottle of water, towel
Average class length: 30-60 minutes
Number of Staff: 1?5
Class location: Mix of indoor and outdoor classes
Registration required: No
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot
The fitness instructors at Xtreme Advantage Personal Training & More help clients reach personal fitness goals, whether simply staying in shape or competing in bodybuilding contests. Personal-training sessions and group fitness classes take advantage of the facility's bounty of equipment, including free weights, leg presses, and treadmills.