Health & Fitness in Blue Oaks

5 or 9 Classes at Prime Time Boxing Club (Up to 77% Off)

Prime Time Boxing Club

Multiple Locations

$125 $29

(16)

45-minute boxing classes teach basic boxing jabs and footwork while increasing stamina with cardio drills and muscle training

$20 for Four 60-Minute Tumbling Classes at POWER ($40 Value)

POWER

Sacramento Location

$40 $20

Tumbling classes lead by USASF certified instructors and broken up by skill level teach aspiring cheerleaders 5–18 the basics of tumbling

10 or 20 Aerial-Yoga Classes at Aerie Yoga (Up to 79% Off)

Aerie Yoga

Roseville

$200 $44

(18)

Aerial-yoga classes suspend students from hanging hammocks for stretches, poses & inversions that defy gravity & tone cores

One-Hour Massage With or Without or Chiropractic Adjustment at Eternal Life Chiropractic (Up to 74% Off)

Eternal Life Chiropractic

Rocklin

$65 $29

Dr. Borba is able to diagnose patient musculoskeletal ailments and helps alleviate their effects with massage and adjustments

$39 for One Month of Hot Yoga, Pilates, or Bootcamp Classes at Body Heat Hot Pilates & Yoga ($135 Value)

Body Heat Hot Pilates & Yoga

Rocklin

$135 $39

(7)

Experienced instructors impart beginner-friendly yoga poses and core-toning isometrics in 95 degrees or higher in spa-like ambiance

8 or 16 CrossFit Classes at CrossFit Echelon (Up to 89% Off)

CrossFit Echelon

Rocklin

$160 $19

Workouts change each day, challenging students through high-intensity blend of Olympic lifts, plyometrics, and gymnastics-style movements

$29 for One Dental Exam with Cleaning and X-rays at Smile Quest Dental ($317 Value)

Smile Quest Dental

Rocklin

$317 $29

Teeth get a thorough looking over with a meticulous cleaning to keep chompers healthy and x-rays to ensure no hidden issues

Unlimited Martial Arts Classes for All Ages at Jaime's Martial Arts (Up to 81% Off). Three Options Available.

Jaime's Martial Arts

Rocklin

$125 $29

Get fit and learn self-defense in classes including Tiny Tigers and karate for kids, tae kwon do, and XMA Xtreme Martial Arts

10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Vineyard

$210 $20

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

8 or 15 Smartraining Fitness Sessions at Koko FitClub (Up to 59% Off)

Koko FitClub

Multiple Locations

$64 $29

Automated exercise stations steer clients through 30-minute workouts that match body type, target fitness goals, and adapt with progress

$49 for 6-Week Bootcamp Program with Nutritional Plan and Personal Coach at Mama Bootcamp ($199 Value)

Mama Bootcamp

Multiple Locations

$199 $49

(6)

Six weeks of unlimited boot camp sessions get bodies into shape, along with nutritional guidance and personal coaching

Complete Invisalign Treatment and Take-Home Whitening Kit at Cheema Dental Orthodontics (Up to $7,300 Value)

Cheema Dental Orthodontics

Multiple Locations

$7,300 $2,599

Invisible braces straighten teeth in 6–12 months; take-home kit with custom-made trays whiten teeth

$100 for $200 Worth of Services at Wasenshi Kan

Wasenshi Kan Martial & Healing Arts

Roseville Heights

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Complete Invisalign Treatment with Optional Take-Home Teeth-Whitening Kit at Morada Dental Orthodontics (63% Off)

Morada Dental Orthodontics

Multiple Locations

$7,300 $2,699

Invisible braces straighten teeth in 6–18 months; take-home whitening kit includes impressions, trays, whitening gel, and instructions

$125 for $250 Towards Personal Training with Alex Hansen

Alex Hansen

Roseville

$250 $125

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four or Eight Weeks of Unlimited Boot Camp at Skultety Fitness (Up to 79% Off)

Skultety Fitness

Rocklin

$119 $29

Certified trainers with more than 25 years of experience motivate clients of all fitness levels through cardio and strength training

$100 for $200 Groupon — Coach M Personal Training

Creative Fitness Horizons

Roseville Heights

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$450 for $1,000 Worth of Hair Restoration — Eros Follicle Replication

Eros Follicle Replication

Rocklin

$1,000 $450

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Yoga Classes at East Wind Yoga (Up to 78% Off)

East Wind Yoga

Multiple Locations

$100 $25

(22)

Instructors lead students through basic, hot, flow, and Yin yoga routines; clients use BOSU balls during Yosu yoga classes

$45 for a 60-Minute Dental Checkup with X-Rays and Cleaning from ConfiDental Care (86% Off)

Confidental Care

Harding

$318 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Kids' Dental-Exam Package with Optional Sealant for Four Teeth at Tooth Fairy Dental Center (Up to 91% Off)

Tooth Fairy Dental Center

Multiple Locations

$311 $35

Seasoned staff tends to kids' teeth with an exam, x-rays, cleaning, and fluoride treatment; sealants protect molars from decay

$35 for a Dental Exam, Cleaning, and X-rays at Galleria Dental Center ($312 Value)

Galleria Dental Center

Roseville

$312 $35

Caring dental staffers with 20-plus years of experience tend to patients' teeth with thorough exams, gentle cleanings, and x-rays

Five Pole-Fitness Classes at Alternative Fitness (65% Off)

Alternative Fitness

Harding

$60 $21

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 for Impact-Resistant Lenses, Frames, and Anti-Reflective Treatment at Eye Designs Optometry ($370 Value)

Eye Designs Optometry

Multiple Locations

$370 $99

Eyewear composed of Premium frames, impact-resistant lenses, an anti-reflective treatment, and UV protection

$45 for a 60-Minute Dental Checkup with X-Rays and Cleaning from Atlantic Crossing Dental Care (86% Off)

Atlantic Crossing Dental Care

Roseville

$319 $45

(8)

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 for $200 Toward Eyewear at Stanton Optical

Stanton Optical

Multiple Locations

$245 $30

More than 3,000 prescription glasses and sunglasses from brands such as Armani, Coach, and Nike

Four Weeks of Unlimited CrossFit Classes at CrossFit Direction (79% Off)

Crossfit Direction

Cresthaven

$120 $25

Fun, challenging workouts will provide individuals with the fitness level they want for everyday activities and more

Dental Exam, X-rays, and Cleaning for an Adult or Child at Citadel Dental (Up to 91% Off)

Citadel Dental

Lincoln

$300 $39

A dental exam and x-rays check teeth and gums for problems before a cleaning clears away plaque and tartar

$49 for One Month of Superkids Children’s Karate Classes at Lincoln Fit1 ($99 Value)

Lincoln Fit1

Lincoln

$99 $49

Children’s karate classes help develop self-defense skills, confidence, leadership, social interaction, and antibullying awareness

One or Two Months of Unlimited Classes at Bikram Yoga Lincoln (Up to 79% Off)

Bikram Yoga Lincoln

Lincoln

$135 $29

(15)

90-minute yoga sessions in heated room with antimicrobial flooring and onsite steam showers

$20 for $150 Toward a Complete Pair of Eyeglasses with a Free Second Pair at Site for Sore Eyes

Site for Sore Eyes

Multiple Locations

$150 $20

Opticians fit customers with frames from top designers in thousands of different styles and provide them with a second pair for free.

Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical (Up to 81% Off)

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

1, 5, or 10 Pole-Dancing Classes or a Pole-Dancing Party for 10 at Vertical Fitness Studio (Up to 55% Off)

Vertical Fitness Studio

Hillcrest

$15 $7

Extensively certified teachers teach core-strengthening pole-dance routines and host parties for 10

Two, Four, or Six Lipo-Light Body Contouring Treatments at California Lipo Laser Center (Up to 94% Off)

California Lipo Laser Center

Roseville

$665 $39

(36)

FDA-approved Lipo-Light body contouring treatments coax temporary inch loss from targeted areas

Two, Four, or Six Lipo-Light Treatments at Central Valley Laser Center (Up to 94% Off)

Central Valley Laser Center

Folsom Road

$666 $39

(36)

Certified technicians use lasers to perform noninvasive body contouring to help lessen the appearance of cellulite and fat

$15 for 12 CrossFit or CrossFit Light Classes at CrossFit (Up to $199 Value)

CrossFit

Roseville

$199 $15

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

One or Two Reiki Healing Treatments at My Empowered Self (Up to 61% Off)

My Empowered Self

Living Well Center

$83 $35

Reiki practitioner places hands over the body's energy meridians to decongest life force energy and stimulate the immune system

Summer Camp, Dance and Tumbling Classes, or Birthday Party at California Fame (Up to 80% Off)

California Fame

California Fame All Stars

$400 $79

Week-long camps combine lessons with arts and crafts projects; party package includes host, gym time, and fun activities

$2,999 for LASIK Eye Surgery at Ellis Eye & Laser Medical Center ($2,301 Value)

Ellis Eye & Laser Medical Center

Multiple Locations

$5,300 $2,999

(25)

Dr. William Ellis and his staff consult with patients before performing corrective LASIK surgery and monitoring the results for 3 months

5 or 15 Vitamin B12 Shots at Quality Medical Center in Roseville (Up to 90% Off)

Quality Medical Center

Roseville

$340 $35

B12 shots may help boost energy metabolism and mental acuity

One Colon-Hydrotherapy Session or Two Infrared-Sauna Sessions at Integrative Wellness Center (Up to 57% Off)

Integrative Wellness Center

Lead Hill

$90 $39

(8)

Certified colon-hydrotherapists use the Angel of Water system to gently and effectively remove accumulated toxins and waste from the colon

$25 for One Month of CrossFit Basic Classes at CrossFit Restore ($100 Value)

CrossFit Restore

Roseville

$100 $25

CrossFit Level 1-certified trainers lead groups through intense daily workouts

$39 for Colon Hydrotherapy or a Detox Mineral Wrap at Revitalize Colon Therapy and Wellness Center ($144 Value)

Revitalize Colon Therapy and Wellness Center

Roseville

$144 $39

(8)

One 40-minute “slow fill” colon-hydrotherapy session or a 45-minute ultraslim detox mineral wrap

One or Three Private Lessons with Video Analysis and Club Evaluation at Rocklin Golf Academy (Up to 68% Off)

Rocklin Golf Academy

Rocklin

$120 $39

Instructor Brad Heninger draws from professional experience in lessons that include video swing analysis and club evaluation

Consultation with X-Ray or Single Non-Wisdom Tooth Extraction — Nothing But Wisdom Teeth (Up to 89% Off)

Nothing But Wisdom Teeth

Cirby Side

$179 $19

Dentist provides one panoramic or single periapical X-ray with a consultation or a single non-wisdom tooth extraction with aftercare

One-Month Gym Membership or One or Three Months of Unlimited Zumba Classes at Anytime Fitness (Up to 91% Off)

Anytime Fitness

Sierra Gardens

$154.98 $29.99

24-hour gym with cardio equipment, free weights, and personal showers; certified Zumba instructor helps clients burn fat and tone muscle

5 or 10 Classes at Keller's Tae Kwon Do (80% Off)

Keller's Tae Kwon Do

Multiple Locations

$50 $10

Tae-kwon-do instructors teach adults and kids how to defend themselves while emphasizing values such as courtesy and integrity

4, 6, or 12 Body-Contouring Weight-Loss Treatments at BellaVita BodyWorks (Up to 92% Off)

BellaVita BodyWorks

Roseville-Folsom

$500 $49

Liposuction alternative device uses LED red light to potentially remove fat from waists, hips, thighs, or tummy

2, 6, or 12 Body-Contouring and Cellulite-Reduction Treatments at DolceVita BodyWorks (94% Off)

DolceVita BodyWorks

Roseville

$695 $39

Certified technicians slim down clients' hard-to-sleek areas with cellulite-banishing services that help the body naturally flush out fat

$39 for a Dental Exam, X-rays, and Cleaning at Star Smiles Dental Group ($250 Value)

Star Smiles Dental Group

Antelope

$250 $39

Dentists examine teeth for cavities, and then clean them in 30 minutes; staff speaks many languages, including Arabic, Spanish, and Russian

One or Three Laser Pain-Relief Sessions at First Step Physical Therapy (Up to 71% Off)

First Step Physical Therapy

Cirby Side

$80 $29

The ML830 cold laser delivers light energy to sore tissue and damaged cells, stimulating the body’s own healing responses

$50 for $100 Worth of Martial Arts at Extreme Martial Arts Centers

Extreme Martial Arts Centers

Citrus Heights

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$2,299 for LASIK Laser Eye Surgery for Both Eyes at Royo Eye and Laser Center ($4,600 Value)

Royo Eye and Laser Center

Multiple Locations

$4,600 $2,299

(5)

LASIK corrects vision impairments such as nearsightedness, farsightedness, and astigmatism with an excimer laser

Dental Exam with Optional Take-Home Whitening Kit, or One-Year Dental Plan at Star Dental (Up to 90% Off)

Star Dental

Multiple Locations

$250 $29

Dentists examine mouths for cavities; whitening kits come with custom trays and two tubes of gel; plans cover dental needs for one year

One-Year Dental Plan or $100 for $300 Worth of Dental Procedures at Eureka Dental Group

Eureka Dental Group

Multiple Locations

$538 $69

(8)

Offices with periodontists, oral surgeons, and a pedodontist on staff; credit towards any service, such as fillings, whitening, or veneers

10 Martial-Arts Classes or One Month of Unlimited Classes at Joslin's Martial Arts - Roseville (Up to 72% Off)

Joslin's Martial Arts - Roseville

Roseville

$139 $39

Eighth-degree black belt Kyoshi Joslin and his team teach martial-arts lessons for children and adults of all ages

10 or 20 Jiu-Jitsu Classes at Synergy Brazilian Jiu-Jitsu (Up to 81% Off)

Synergy Brazilian Jiu-Jitsu

Rocklin

$129 $29

(7)

Students learn sparring and grappling techniques while building strength and endurance in Brazilian jiu-jitsu classes

$49 for a Dental Cleaning with X-Rays and an Exam from Bradley Thompson DDS ($464 Value)

Bradley Thompson DDS

Johnson Ranch

$464 $49

Dr. Thompson performs a thorough exam with x-rays to find cavities and signs of oral disease before cleaning away excess plaque and tartar

$20 for an 18-Hole Round of Golf for Two at Antelope Greens Golf Course (Up to $50 Value)

Antelope Greens Golf Course

Antelope

$50 $20

Par 58 executive course snakes through intervening waterways, offering players a condensed round of golf

3 Months of Unlimited Kids' Martial Arts Classes at Bedwell's Karate (53% Off)

Bedwell's Karate

Rocklin

$297 $140

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 for 12 CrossFit or CrossFit Light Classes at CrossFit (Up to $199 Value)

Rocklin CrossFit

Rocklin

$199 $15

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

One or Three Months of Unlimited Boot-Camp Classes at Extreme Fitness Boot Camp (Up to 78% Off)

Extreme Fitness Boot Camp

Rocklin

$180 $39

Former collegiate and professional athletes lead boot-camp sessions designed to build cardiovascular and muscle strength

$120 for Four One-on-One Personal Training Sessions — Oasis of Rocklin Fitness Studio

Oasis Of Rocklin

Rocklin

$240 $120

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$103 for $229 Worth of Services at Stay Fit

StayFIT

Olympus Pointe

$229 $103

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Chiropractic Package with One or Three Adjustments at Granite Bay Spine and Body (Up to 90% Off)

Granite Bay Spine & Body

Sierra Business Park

$350 $35

Trained spine specialists aim to sooth pains from headaches to carpal tunnel syndrome with carefully focused adjustments of the backbone

4, 7, or 10 Personal-Training Sessions from Fucci Fitness (Up to 75% Off)

Fucci Fitness

Granite Bay

$200 $60

Trainers work one-on-one with clients in a studio setting to meet individual fitness goals from weight loss to sport-specific training

Fitness Consultation and Two or Four Personal-Training Sessions at TJ Weber Personal Training (Up to 66% Off)

TJ Weber Personal Training

New Fire Fitness Studio

$110 $49

Following a fitness consultation, a certified personal trainer helps create an individualized exercise regimen

One or Three Months of Unlimited Classes with a Uniform T-Shirt at Moore's Chinese Martial Arts (Up to 84% Off)

Moore's Chinese Martial Arts

Multiple Locations

$149 $29

Instructors specialize in shou shu––a self-defense technique with strikes and takedowns that can subdue multiple attackers

$20 for $40 Groupon — Untamed Strength

Untamed Strength

Carmichael

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Zumba Classes from Everybody Health & Fitness Studio (65% Off)

Everybody Health & Fitness Studio

Citrus Heights

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Natural Face-Lift or Microneedling-Therapy Face-Lift at Human Reconstruction (Up to 75% Off)

Human Reconstruction

Fair Oaks

$600 $199

Toxin-free treatments use healing properties in blood to ease appearance of wrinkles and smooth skin

One Month of Unlimited Group Classes or Four Private Lessons at Eastern Ways Martial Arts (Up to 87% Off)

Eastern Ways Martial Arts

Multiple Locations

$150 $19

Guided by a grandmaster of Kung Fu and Tai Chi, trained instructors pass on their knowledge during group and private lessons

Four Weeks of Private, Semiprivate, or Parent-Child Lessons at Sea Otter Swim Lessons (Up to 51% Off)

Sea Otter Swim Lessons

Sea Otter Swim School

$112 $59

(12)

Learn how to swim from CPR- and first-aid-certified instructors in a natural salt-chlorine pool heated to 92 degrees

Dental Exam, X-rays, and Cleaning with Option for Teeth-Whitening Kit at Pebble Beach Dental (Up to 85% Off)

Pebble Beach Dental

Citrus Heights

$329 $49

Dentists examine mouths, take digital x-rays, and scrub teeth free of plaque before sending patients home with optional teeth-whitening kits

5, 10, or 15 Classes at Anytime Fitness (Up to 65% Off)

Anytime Fitness

Granite Bay

$75 $29

Fitness classes such as kickboxing, boot-camps, Vinyasa yoga, Buti yoga, RIPPED, XY, Core & More, and Qi Gong toughen physiques

6- or 12-Pack of Barre Fitness Classes at Barre-Flies (Up to 66% Off)

Barre-Flies

Granite Bay

$91 $35

Exciting fitness classes combine elements from ballet barre work, Pilates, and yoga to improve core strength and flexibility

Punch Card for 5, 10, or 20 Yoga Classes at Aha Yoga (Up to 73% Off)

Aha Yoga

Fair Oaks

$65 $29

(8)

Vinyasa, hot, and restorative yoga classes taught daily boost flexibility and strength

One or Two Months of Unlimited Women's Kickboxing Boot-Camp Classes at Knuckles Fitness (Up to 73% Off)

Knuckles Fitness

Carmichael

$100 $29

Women tone their muscles in no-contact workouts that emphasize conditioning and cardio training

10-Class Pass for One or Two, or One Month of Unlimited Classes for One at Pulse Power Yoga (Up to 82% Off)

Pulse Power Yoga

Carmichael / Citrus Heights

$80 $19

2,200-square-foot practice room with 40-foot murals; instructors help students improve their strength, stamina, and flexibility

Select Local Merchants

At California Fame, award-winning instructors give youngsters the skills and encouragement to achieve their dreams of becoming successful gymnasts, tumblers, and even stunt artists. After lacing up their sneakers, kids can improve their coordination, agility, and overall athleticism during an array of dance classes?including jazz, ballet, and tap?and multiple levels of tumbling classes. While learning how to set dance floors ablaze or perfecting their gymnast routines, kids also absorb valuable lessons in self-esteem and socialization. Although kids might eventually raise a first-place trophy with some of the techniques they learned at California Fame, the gym's environment is designed to be friendly and non-competitive.


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Shop the Women in Business collection.


4271 Duluth Avenue
Rocklin,
CA
US

Fitness MD, a 21,000-square-foot gym located in a new building, was given a top 5 designation from CityVoter for Best Gyms of 2011. Among the gym's updated equipment is an array of cardio options, and guests are treated to showers and lockers. Fitness MD also offers childcare, youth fitness programs, yoga, Pilates, and personal training for an additional fee.

9087 Foothills Blvd, Ste 700
Roseville,
CA
US

The duo of 18-hole courses, Woodcreek Golf Club and Diamond Oaks Golf Course lie side by side, making it easy for guests to sneak in a double-header. The former, a par-72 track, unravels amongst mature oak trees and native wetlands, while the latter, a Ted Robinson-designed classic open since 1953, accommodates the skill spectrum with three sets of tees and straight fairways. Guests can fine-tune their games on the night-lit driving range and chipping green, or head to the pro shop to stock up on the latest golf gear, including drivers, designer shirts, and blow horns for waking up napping caddies.

5880 Woodcreek Oaks Blvd
Roseville,
CA
US

Kaia FIT, which was designed by women for women, uses functional fitness training to give clients back the flexibility and strength they had when they were younger. The program relies on daily changing exercises that utilize the athlete's own body weight, restoring female physiques to the adolescent pliability everyone enjoys before they grow their rock-hard exoskeleton after sixth grade.

Programs range in intensity and length, from six-week Brik boot camps, which debut a fresh workout regime for each season, to Saturday Power Hours, which blend interval, strength, and endurance training. Core Session boot-camp classes unfold in five-week intervals between Brik camps and use muscle-confusion techniques to keep bodies in better shape than fad diets or preserving them in amber for swimsuit season would.

1322 Blue Oaks Boulevard
Roseville,
CA
US

When renowned course architects Billy Casper and Greg Nash were asked to design Timber Creek Golf Course, they envisioned a 27-hole golf destination that would stretch across 178 acres of rolling terrain. With fairways partitioned by 200-year-old heritage oak trees and 142 sand traps peppered across the course, the Timber Creek course presents an obstacle-laden 6,500-yard layout for clubbers of all abilities. Lakes and waterfalls also come into play on both the front nine of the 18-hole Timber Creek course and the nine-hole Sierra Pines course, adding scenic challenges and making the courses navigable by golf carts or golf bags that inflate into hovercrafts. A staff led by two PGA instructors presides over Timber Creek’s golf academy, where golfers can hone their tee-to-green skills in lessons and clinics. Days that start on the dew-kissed fairways can end at Timbers at the Lodge, where mahogany-hued wood paneling surrounds guests as they dine on beer-battered cod filets, veal marsala, new-york steaks, and more from an eclectic dinner menu.

7050 Del Webb Boulevard
Roseville,
CA
US

At Life Changer Training Institute, rather than leaving clients stranded on the sprawling gym floor, trainers guide them toward their fitness goals. They start with a consultation, taking stock of clients’ goals and assessing their current fitness level. Once clients have a solid understanding of where they are and where they want to be they can jump into the schedule of classes to whip themselves into shape. TRX sessions rely on suspension training to tone muscle and boot camps challenge the whole body in a supportive group setting.

7251 Galilee Rd
Roseville,
CA
US