Classes in Roseville

Up to 84% Off Fitness Boot Camp at Basic Training

Multiple Locations

$357.99 $59

Torch calories and tackle goals during challenging functional workouts designed by a military drill instructor and master fitness trainer

Up to 77% Off Classes at Prime Time Boxing Club

Multiple Locations

$125 $29

(16)

45-minute boxing classes teach basic boxing jabs and footwork while increasing stamina with cardio drills and muscle training

Up to 53% Off Personal-Training Sessions

Roseville

$120 $59

Personal-training sessions help clients push past fitness plateaus to accomplish individual goals

50% Off

Roseville

$250 $125

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Training Sessions at Koko FitClub

Multiple Locations

$64 $29

Automated exercise stations steer clients through 30-minute workouts that match body type, target fitness goals, and adapt with progress

Up to 86% Off Aerial-Yoga Classes

Industrial Area East

$200 $29

Aerial-yoga classes suspend students from hanging hammocks for stretches, poses & inversions that defy gravity & tone cores

50% Off

Roseville Heights

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Personal Training

Granite Bay

$200 $60

Trainers work one-on-one with clients in a studio setting to meet individual fitness goals from weight loss to sport-specific training

Up to 61% Off at centershape Yoga & Pilates

Centershape Yoga & Pilates

$75 $29

Yoga and Pilates instructors work with clients to adjust their practice according to their own unique goals

Up to 87% Off CrossFit Classes

Roseville

$199 $25

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

75% Off Program at Mama Bootcamp

Multiple Locations

$199 $49

Six weeks of unlimited boot camp sessions get bodies into shape, along with nutritional guidance and personal coaching

Up to 84% Off Boot-Camp Classes

Lead Hill

$120 $19

While ensuring exercisers stay within their limits, certified coaches lead 45-minute boot-camp classes with constantly changing exercises

Up to 64% Off Kickboxing

Roseville

$80 $29

Krav Maga meets Fitness Kickboxing and Resistance Training for Incredible Fat Loss!

78% Off Four-Week Fitness Boot Camp

Lead Hill

$179 $39

A certified trainer leads 50-minute boot camps and dispenses wisdom through cardio and weight-loss manuals, as well as a meal plan

Up to 91% Off Unlimited Fitness Classes

Roseville

$175 $16

TRX suspension training tones muscles and CrossFit and boot-camp classes push groups to exercise their entire bodies

51% Off Fit Camp Classes at Marquis Fitness

Roseville

$200 $99

Boot-camp-style classes include a body assessment, diet plan, and cardio program to help campers lose weight and increase strength

Up to 74% Off Women's Fitness Programs at Kaia FIT

Roseville

$149 $39

Instructors lead students through 5 weeks of full-body workouts that strengthen hearts and muscles; program includes nutritional support

51% Off Musical-Theater Classes

Citrus Heights

$100 $49

Students hone basic skills in acting, singing, and dancing for the stage over the course of one month

Up to 71% Off at Citrus Heights Dance Academy

Citrus Heights

$55 $19

Students build strength, flexibility, and discipline in either ballet, tap, jazz, or contemporary dance classes

Up to 78% Off at Extreme Fitness Boot Camp

Rocklin

$180 $39

Former collegiate and professional athletes lead boot-camp sessions designed to build cardiovascular and muscle strength

50% Off Personal Training Sessions

Rocklin

$240 $120

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off Unlimited Boot Camp

Rocklin

$119 $29

Certified trainers with more than 25 years of experience motivate clients of all fitness levels through cardio and strength training

Up to 89% Off at CrossFit Echelon

Rocklin

$160 $19

Workouts change each day, challenging students through high-intensity blend of Olympic lifts, plyometrics, and gymnastics-style movements

51% Children's Developmental Programs

Rocklin

$80 $39

Parents guide children through fun sessions of dancing and singing or art and storytelling to encourage brain development and literacy

59% Off Fitness Classes at Body Heat Hot Pilates & Yoga

Rocklin

$145 $59

Experienced instructors impart beginner-friendly yoga poses and core-toning isometrics in 95 degrees or higher in spa-like ambiance

Up to 92% Off CrossFit Classes

Rocklin

$199 $15

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

51% Off at Gut Check Fitness Sacramento

Loomis

$120 $59

Extreme workout regimen tests your limits while building strength and stamina; participants of all fitness levels welcome

50% Off Boot Camp

Multiple Locations

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off 5-Week Fitness Program

Orangevale

$149 $39

Instructors lead students through 5 weeks of full-body workouts that strengthen hearts and muscles; program includes nutritional support

45% Off Services

Foresthill-Back Country

$450 $248

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

88% Off Boot Camp at FitRanX

North Sacramento

$250 $30

Boot-camp classes adhere to an eight-level ranking system that sets concrete goals for participants at each fitness level

Up to 52% Off Boot Camp

Granite Bay

$30 $15

Boot-camp fitness classes shape the body and ramp up metabolism using a constantly varied array of body-weight exercises

Up to 77% Off Women's Fitness Program

Granite Bay

$149 $35

Boot camp-style fitness classes designed by and for women increase endurance and tone muscle

83% Off CrossFit Classes

Fair Oaks

$150 $25

Coaches lead standard or beginner CrossFit classes that challenge bodies with cross-training exercises and functional movements

Up to 65% Off at The Village Fitness Studio

Fair Oaks

$50 $25

Instructors tailor boot-camp classes to participants’ fitness levels, mixing strength-training and conditioning moves in one-hour sessions

Up to 73% Off at Aha Yoga

Fair Oaks

$65 $29

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Vinyasa, hot, and restorative yoga classes taught daily boost flexibility and strength

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 74% Off Yoga at Yoga Muse

Folsom

$150 $49

Build flexibility and mental clarity in classes including Power Vinyasa Flow and Yin Yoga

Up to 78% Off Children's Dance Lessons

Folsom

$115 $25

Studio led by an experienced dancer teaches ballet, jazz, tap, and lyrical performance to kids 2.5 years and older

Up to 79% Off at Opt In Fitness at Robinson's Taekwondo

Folsom

$135 $30

Burn calories and build muscles in cardio kickboxing and strength-training classes; personal trainers help clients meet their fitness goals

50% Off Kids Art Classes by Adam Reeder

Folsom

$35 $19

Seasoned artist known for his technology-inspired bronze sculptures assists kids in learning to create artwork

Up to 55% Off Wine-Glass-Painting Class

Folsom

$75 $34

(6)

Ideal Mother's Day outing pairs instructional painting and 16-ounce glass of wine; includes art supplies, snacks, and a beverage

Up to 60% Off Children's Dance Classes

Folsom

$45 $19

7,700 sq. ft. facility with three studios and sprung floors; staff includes former members of award-winning dance companies

Up to 88% Off Classes at Folsom MMA

Folsom

$125 $19

Instructors teach calorie-burning muay thai, jujitsu, and grappling techniques on sprawling 2,000-square-foot mat

Up to 60% Off from Zumba with Sonia

Folsom

$50 $24.99

Zumba instructor Sonia cranks up the volume on Latin and international beats during dance-fitness workouts

Up to 75% Off Meditation Sessions

Broadstone

$60 $20

Guided meditation sessions aim to provide students with the holistic tools they need to achieve the benefits of regular practice

62% Off Guitar Lessons at American Guitar Academy

Carmichael

$129.95 $49

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

Up to 54% Off a Jewelry-Making Class

Carmichael

$140 $69

Jewelry-making students use their creativity and new skills to shape precious metal clay into pendants for necklaces or bracelets

Up to 73% Off Memberships to Guiding Fitness

Lincoln

$60 $29

The no-frills fitness program includes personalized workouts and monthly meetings with a certified personal trainer

Up to 70% Off CrossFit Classes

Auburn

$75 $30

The daily rotating workouts are adaptable by load and intensity for all ages and fitness levels; focus on strengthening body and mind

50% Off

North Auburn

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Yoga or Zumba Classes at Studio Be

North Auburn

$70 $29

Burn calories during dance classes set to Latin music; relax while toning limbs and cores in yin, vinyasa, kundalini, or hatha yoga classes

Up to 48% Off Cooking Class and Dinner at Formoli's Bistro

East Sacramento

$100 $55

(222)

Learn to cook elegant pasta and pastries before enjoying an upscale meal with complementary wines

80% Off Barre Fit or Hot and Vinyasa Yoga Classes

Arden - Arcade

$93 $19

(60)

Instructors guide students through body-sculpting techniques on a ballet barre fit or yoga poses in flexibility-boosting heat

Sacramento Natural Foods Co-op – Up to 55% Off Cooking Class

East Sacramento

$49 $22

(271)

Upcoming demonstrations and hands-on sessions cover everything from sushi and cheese making to pizza on the grill

Up to 70% Off Boot-Camp Program

Midtown Sacramento

$98.50 $39

(20)

Instructors lead strength and cardio routines during boot-camp classes

Up to 87% Off Unlimited CrossFit Classes

CrossFit Sacramento

$150 $20

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

Up to 55% Off Painting Class at Just For Fun Art

Just For Fun Art

$70 $35

Students follow an instructor step-by-step to create acrylic or mix-media masterpieces, all while sipping BYOB beverages

76% Off Women's CrossFit Classes

North Sacramento

$120 $29

Certified Level 1 CrossFit coach leads ladies-only classes, which hinge on the system's high-intensity exercises and ever-changing workouts

78% Off Hot-Yoga Classes at Yoga Loka

East Sacramento

$135 $30

(81)

Attentive instructors teach the tenets of yoga philosophy and lead students of all abilities through hot Bikram-style classes

55% Off Fitness Training

Downtown Sacramento

$85 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Boot Camp

Upper Land Park

$298 $134

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Personal Training

East Sacramento

$30 $15

Small-group personal-training classes encourage clients get to fit; choose from Body Blast Bootcamp, Zumba Fitness, and Mod Squad.

Up to 77% Off Boot Camp

North Sacramento

$99 $25

Personal trainer leads 60-minute strength and cardio sessions that tone and strengthen the entire body

Up to 53% Off Art Classes

Central Sacramento

$25 $12

Using included supplies, learn drawing or watercolor techniques from a seasoned artist with experience in fine art and illustration

Up to 56% Off Prenatal or Postnatal Yoga Classes

Sacramento

$100 $49

One-hour yoga sessions help new and expecting moms relax and unwind

87% Off CrossFit Classes

CrossFit Natomas

$199 $25

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

Up to 65% Off Classes at Adventure Boot Camp

Washington Park & Elementary School

$99 $35

(9)

Certified trainers lead women in energetic and creative full-body exercise routines in local parks

84% CrossFit Classes

Fitness Rehab

$160 $25

(19)

Ever-changing interval workouts help students boost endurance and increase total body strength

50% Off

Carmichael

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 92% Off at Elite Fitness and Performance

Multiple Locations

$266 $29

(29)

Trainer motivates clients during one-hour group boot camp and one-on-one training sessions that meld bodyweight and cardio exercises

Up to 89% Off an International Cooking Class with Wine

Arden - Arcade

$300 $35

(6)

A chef guides students through the preparation three-course meal, which is then enjoyed in a candlelit dining room

87% Off Croxx Fit Core Training Classes

Central Sacramento

$150 $20

(7)

Trainers customize routines to all fitness levels to strengthen cores without any heavy lifting or overexertion

Up to 51% Off Soap- or Lotion-Making

Sacramento

$118 $59

Students learn how to make their own all-natural soaps and lotions, infusing them with essential oils in a one-hour beginners' course

92% Off Boot-Camp Classes

Multiple Locations

$485 $39

Certified instructors combine cardio, resistance, and core-strengthening drills into ever-varied boot-camp sessions

Up to 82% Off CrossFit Classes

Arden - Arcade

$150 $29

Trainers specialize in strength and conditioning training, inventing new workouts daily to reach optimal performance at any fitness level

Up to 87% Off Kickboxing Classes

Arden - Arcade

$140 $19

(5)

Courtesy, discipline & respect backbone Laotian art of muay thai that cyclones hands, elbows & knees in self-defense combat workouts

Up to 77% Off Classes at Rise Yoga Studio

Southwestern Sacramento

$70 $20

(16)

Instructors lead students in Hatha, rigorous Vinyasa, and the gentler restorative yoga with hot stones

50% Off

Downtown

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

The press certainly likes California Family Fitness, granting the exercise venue such awards as a top spot on KCRA-3's 2012 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, “awards don't greet you at the door.” Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 16 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors.

While hitting the gym, parents can drop wee ones at childcare havens lined with playgrounds and age-appropriate investment manuals. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.

5001 Foothills Blvd
Roseville,
CA
US

The fun-loving team members at Flip 2 It Sports Center—whose collective credentials include a degree in child development, coaching experience in competitive cheer and gymnastics, and CPR and first-aid training—strive to cement physical activity as a part of kids' daily lives. They have made it their mission to provide a safe, welcoming place where kids can learn important life skills. Instructors lead fitness-oriented classes ranging from parkour-like urban gymnastics and floor-exercise-focused tumbling sessions to jazz and hip-hop dance. The facility's excellence in teaching made it a finalist in CityVoter's Best Cheer and Gymnastics category in 2011.

The center organizes activities such as field trips and parents' nights out. They also host special events including summer camps and princess-in-training days that feature a tea party, makeover, and guide to selecting moat-worthy goldfish.

10556 Industrial Ave
Roseville,
CA
US

Since 1972, Spare Time Clubs has evolved into a 10-club, full-service family sports club company that includes programs for both adults and children. Each location varies in size—some boasting multiple complexes—and houses amenities such as lighted tennis courts, pools, kids’ play areas, and fitness centers. At the Diamond Hills and El Dorado Hills locations, members can shine up in the onsite European spas, and the jewel of the Gold River club is a lighted stadium court encircled by a 5,000 square-foot observation deck. In the event of inclement weather or courts being overrun by ball-chasing dogs, players can schedule time at the dedicated indoor-tennis center, where eight fully sectioned-off, championship courts glow under the power of tournament-level lighting. World-class coaches develop kids’ court skills at the junior tennis academy, students of which can practice with an unlimited number of sessions at any of Spare Time’s other clubs.

2501 Eureka Rd
Roseville,
CA
US

As soon as children are old enough to walk, they are old enough to begin honing their coordination, body-awareness, and basic motor skills through engaging and age-appropriate gymnastics lessons. That's the central philosophy driving the instructors at Byers Gymnastics, which has four locations, and a 40-year legacy of providing both basic and competition-level training for boys and girls ranging from toddlers to teenagers. While youngsters learn the fundamentals of jumping, balancing, and rolling, older students can master more challenging routines and learn to safely use various pieces of traditional gymnastics equipment, such as the balance beams, floor, vault, and tumble trak, and the slightly off-kilter stepladder. These year-round programs cater to visitors of virtually all interests and levels, and share the common goal of building stamina and flexibility, while also teaching students the value of perseverance and self-determination.

2009 Opportunity Dr
Roseville,
CA
US

At East Wind Yoga, instructors have options for every skill level. Basic classes ease newcomers and returning students into the body mechanics of yoga. Flow classes improve their breathing and cardiovascular endurance, and yin classes combine postures from hatha yoga with deep stretches to address any joint compression and misalignment. Held in a room heated at 105-110 degrees, hot yoga classes help purge toxins after a long day of sleep-testing sarcophagi. Intense Yosu yoga targets balance through the use of soft and rubbery BOSU balls.

Each of the studio's two locations offers a welcoming interior of paper lanterns, exposed brick, and stacks of colorful yoga mats for rental.

210 Riverside Ave
Roseville,
CA
US

The family-run Kast Performing Arts studio offers a packed schedule of various dance styles appropriate for ages 3 to adult. A wide array of classes, including hip-hop, ballet, tap, jazz, contemporary, musical theater, and the robot are available for all levels of experience. Kast’s expert instructors have decades of experience and impressive professional dance credits beneath their collective dance sash, including film and television appearances, dance-company performances nationwide, and the ability to spontaneously re-enact the final scene from any musical.

106 N Sunrise Ave
Roseville,
CA
US