Health & Fitness in Stanford


Select Local Merchants

  • Crunch Norcall
    Though now spread over the United States with 27 locations, Crunch gym started in a basement-level aerobics studio in New York City. Despite the humble location, the gym's founders aspired to foster a workout environment that would keep members exercising through entertainment and not shouting from drill-sergeant-like trainers. Their idea was to host fitness classes with offbeat touches, including hip-hop aerobics featuring a live rapper and coed action wrestling. Twenty years later, Crunch gyms' fitness classes still stray from the beaten path. Body Web with TRX sessions suspend members from a pillar, where they complete gravity-defying maneuvers with help from strong resistance ropes. In Bosu Bootcamp, every exercise is completed on an apparatus that is part balance ball, part core board, and fully endorsed by circus seals nationwide.
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    6680 Lonetree Boulevard
    Rocklin, CA US
  • Curves
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    2340 Sunset Blvd
    Rocklin, CA US
  • Smile Time Dental
    No matter a tooth?s age or condition, the family-oriented dentists at Smile Time Dental stand ready to care for it and its friends with preventive, cosmetic, and specialty services separated into treatments for kids, teenagers, adults, and seniors. Services range from routine checkups with digital x-rays to sedation dentistry, wisdom-teeth extraction, crowns and veneers, and removing a fifth row of baby teeth. Keeping whole-body health in mind, the dental team also follows all procedures recommended by OSHA and the EPA, including using chemical disinfectants on countertops, safely disposing of materials, and sterilizing equipment before each use.
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    6000 Fairway Dr
    Rocklin, CA US
  • EYEcenter Optometric
    For more than 50 years, EYEcenter Optometric has been helping people see with everything from glasses from brands such as Fendi and Coach to laser eye surgery. Its optometrists determine prescriptions, diagnose eye diseases, help clients manage eye allergies, and perform LASIK and lens-implant surgeries.?EYEcenter Optometric also has a vision-therapy department that has been treating vision-related learning disorders for 35 years, including therapies that can enhance reading comprehension.
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    6809 Five Star Boulevard
    Rocklin, CA US
  • Crossfit Echelon
    Though co-owner Adam Downing may be able to deadlift 450 pounds and squat 325, his strength is of little use if he can?t pick up his daughter and carry her to bed. He understands strength has practical application, which is why he and co-owner Mark Dingman teach functional fitness for the real world at CrossFit Echelon. Instructors teach students to master the mechanics of each movement before adding speed and intensity, and they adhere to a passionate creed of personal responsibility, consistent effort, and limitless potential. Adam and Mark pride themselves on keeping a clean, well-organized space that accommodates the training needs of first-timers as well as serious athletes. Along with traditional barbells and kettlebells, workouts integrate heavy rope, strongman stones, and giant truck tires pilfered from mutant Micro Machines.
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    3845 Atherton Road
    Rocklin, CA US
  • Robinson's Taekwondo
    Clint Robinson's U.S. Air Force duty took him around the world, but it was his time in South Korea that made the biggest mark. There, he learned the art of tae kwon do—and the positive fitness and values associated with it. When he returned to the states and left the Air Force, it didn't take long for him to found his own martial-arts school. More than 40 years and 19 locations later, Robinson's Taekwondo continues to thrive on the same principles on which Clint founded his business: excellence, personal attention, and tradition. He now counts children's, adult, and family programs as part of his curriculum. With continued training, students of all ages not only hone their fitness, but also improve their mental sharpness, self-confidence, and discipline.
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    6160 Stanford Ranch Road
    Rocklin, CA US

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