Boxing & Kickboxing in Vineyard


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When you're learning self-defense moves, you want to be trained by an expert. With almost 40 years under his black belt, Doyle McMahan is an expert. The head instructor at Dragon Star Karate, McMahan built his resume as a member of the U.S. Army's Special Operations and a trainer for the Army's self-defense program. Through these experiences and his stints as public speaker and a consultant, he developed an energetic style that informs his interactive classes. He instills discipline and self-esteem in youngsters during sessions for kids, teaches effective self-defense techniques in Krav Maga classes, and helps members shed pounds and build confidence with KravFit Kickboxing.
3992 Foothills Boulevard
Roseville,
CA
US
The dedicated instructors at Kids Love Martial Arts teach children the techniques of self-defense styles such as karate and tang soo do. But they are just as focused on imparting lessons on discipline, focus, and confidence. The studio's websites shares stories of youngsters who were constantly distracted in school or picked on by their peers. The teachers always prescribe the same medicine: a few weeks in Kids Love Martial Arts classes. The physical aspect of the training engages the youthful participants, but it's the less tangible results that can help them positively channel their energy and confidently stare down the karate-practicing monster under the bed.
3992 Foothills Blvd
Roseville,
CA
US
At Hybrid Fitness, an 8,000-square-foot facility, Sean Tribble, a purple belt in Brazilian jujitsu, assists by teaching his grappling art. Personal trainer Amanda Staudinger rounds out clients' training regimens with a cardio cross-training class designed to get participants in fighting shape, with strong limbs, a powerful core, and hands replaced with bricks. Hybrid fitness tones both adults and children, and its instructors often take their classes outside. Hybrid offers fun Zumba classes, which tone bodies to the beats of Latin music, as well as muay thai, brazilian jiujitsu, boxing, and fitness conditioning.
120 Church St
Roseville,
CA
US
For a cold brew, head to Boxing Donkey — this Irish bar is a great place to kick back after work. If slimming down is on the agenda, note that the food here is anything but low in fat. Take your pick of beer, wine, or other beverages offered on Boxing Donkey's menu. Tots and tykes will be right at home at Boxing Donkey with its kid-approved food and ambience. Don't miss the happy hour food and drink specials, where a great bargain is always in sight. Need to catch up on some work or the latest news? Get online at Boxing Donkey with their complimentary wifi. Whether you have a large or small group, Boxing Donkey can accommodate both. Boxing Donkey offers patio seating in the warmer months. Musical groups perform live at Boxing Donkey, so tables can perk up with some tunes. If you plan to hit the restaurant on a Friday or Saturday, it's best to fend off the crowds by calling ahead for a reservation. If you're strapped for time, take out food from Boxing Donkey. Catering makes it easier to organize any event, and Boxing Donkey will ensure that it is delicious. Patrons will love the number of street and lot parking options close to Boxing Donkey. Make use of the luxurious bike racks at Boxing Donkey. Your wallet will be happy with a visit to Boxing Donkey, too, where prices are generally under $15. Head on over to Boxing Donkey first thing in the morning or last thing in the evening — Boxing Donkey is open for breakfast, lunch, and dinner.
300 Lincoln St
Roseville,
CA
US
Clint Robinson's U.S. Air Force duty took him around the world, but it was his time in South Korea that made the biggest mark. There, he learned the art of tae kwon do—and the positive fitness and values associated with it. When he returned to the states and left the Air Force, it didn't take long for him to found his own martial-arts school. More than 40 years and 19 locations later, Robinson's Taekwondo continues to thrive on the same principles on which Clint founded his business: excellence, personal attention, and tradition. He now counts children's, adult, and family programs as part of his curriculum. With continued training, students of all ages not only hone their fitness, but also improve their mental sharpness, self-confidence, and discipline.
7456 Foothills Blvd
Roseville,
CA
US
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