Activities in Rotterdam


One or Two Months of Martial-Arts Self-Defense Classes with a Uniform at Altamont Martial Arts (Up to 58% Off)

Altamont Martial Arts

Altamont Martial Arts

Husband-and-wife team of black belts leads defensive combat hapkido classes, a self-defense style that prepares students of any age or size

$65 $29

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Weekday or Weekend Day Ski Pass, 2-Hour Tubing Pass, or Adult Ski Lesson at Maple Ski Ridge (Up to 41% Off)

Maple Ski Ridge

Rotterdam

Four powdered slopes welcome visitors with rails & pipes for daredevils, bunny hills for young skiers & a cozy lodge with fireplace

$26 $16

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Private 30-Minute Horseback-Riding Lesson with Optional Two Group Lessons at Winter Glen Farm (Up to 50% Off)

Winter Glen Farm

Winter Glen Farm

Beginner through advanced riders learn English-style riding techniques, whether they’re practicing for fun, fitness, or show

$45 $25

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One- or Three- Month VIP Trial Membership at Pai's Taekwondo (Up to 85% Off)

Pai's Taekwondo

Multiple Locations

Students engage a comprehensive martial education that includes striking, self-defense, and mental-discipline exercises

$150 $29

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One, Two, or Three Months of Krav Maga Training Sessions at APLEA Training Academy (Up to 57%Off)

APLEA Training Academy

Multiple Locations

Instructors teach the self defense and awareness techniques of krav maga, a martial art developed for the Israeli military

$100 $45

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Martial-Arts Birthday for Up to 15 or Personal Training and Gym Membership to Kelevra Krav Maga (Up to 70% Off)

Kelevra Krav Maga

Multiple Locations

Kids revel in birthday festivities; adults meet with certified trainers to create custom fitness routines based on their individual goals

$325 $99

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$18 for $70 Worth of Martial-Arts Lessons — In Nae Sport Taekwondo

In Nae Sport Taekwondo

Schenectady

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $18

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Two Dance Classes from Redemption Dance Institute (65% Off)

Redemption Dance Institute

Slingerlands

From the merchant: Ballet, pointe, contemporary, liturgical or worship, tap, pop, or infant music and movement; ages 1 year to adult

$75 $26

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Three Dance Classes from World of Dance (74% Off)

The World Of Dance

Colonie

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$42 $11

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Eight Weeks of Youth Soccer, Baseball, or Lacrosse Classes at Sportsplex of Halfmoon (50% Off)

Sportsplex of Halfmoon

Sportsplex of Halfmoon

Young kids learn fundamentals of soccer, baseball, and lacrosse during classes that also develop physical and social skills

$120 $60

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$149 for an Intro to Racing Experience from EBL Racing ($499 Value). 10 Dates Available.

EBL Racing

Multiple Locations

Learn the ins and outs of autocross racing before hopping into a Mazda RX8 or MX5 for nine laps around the course

$499 $149

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$26 for $75 Worth of Fitness Classes — WellNest Studios

Wellnest Studios

Colonie

From the merchant: A variety of fitness and yoga classes held at a wide range of class times in an atmosphere that embraces your well-being

$75 $26

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Five Yoga Classes from In Harmony Yoga (65% Off)

In Harmony Yoga

Cohoes

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $26

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One- or Two-Month Membership and Private Lesson at Bujinkan Kataho Dojo (Up to 55% Off)

Bujinkan Kataho Dojo

Clifton Park

Instructors teach students martial arts principles and self-defense techniques

$110 $55

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Tea for Two with Meal, Dress-Up, and Play, or One or Six Open-Play Visits at Tiny Tots Tea Room (Up to 54% Off)

Tiny Tots Tea Room

Clifton Park

An indoor playground for kids of all ages with a tot-sized roller coaster, tearoom, and café with many gluten- and peanut-free snacks

$50 $25

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Four or Eight Introduction to Dance or Fitness Classes at Dance to Fit (Up to 54% Off)

Dance to Fit

Dance to Fit

Students burn calories in a variety of classes, including Zumba, ballet, tap, jazz, hip-hop, modern, and belly dancing

$60 $29

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5 or 10 Adult Dance or Fitness Classes at Creative Dance Arts (Up to 60% Off)

Creative Dance Arts

Creative Dance Arts

Adults can take 60-minute dance and fitness classes, including ballet, tap, Dance & Tone, Zumba, and yoga

$50 $22

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Bounce Sessions or Party at Bounce Around Indoor Family Fun Center (Up to 53% Off). Five Options Available.

Bounce Around Indoor Family Fun Center

Clifton Park Center Mall

Kids hop and crawl through inflatable bounce houses bedecked with colorful decorations and stocked with slides and obstacle courses

$27.95 $13

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St. Patrick's Day Pub Crawl for Two or Four on March 13, 14, and 17 from AlbanyPubCrawls.com (Up to 56% Off)

Baltimore Pub Crawl

The City Beer Hall

This three-day pub crawl celebrates St. Patrick’s Day with specials on domestic drafts and bottles, wells cocktails, and Irish whiskey shots

$40 $18

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The Sweet Spot Albany at The Linda WAMC's Performing Arts Studio on Saturday, March 7 (Up to 50% Off)

The Sweet Spot

The Linda WAMC's Performing Arts Studio

Poets, burlesque performers, comics, and other artists explore sensuality in a high-energy performance devoted to “pop erotica”

$22.09 $11

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5 or 10 Yoga Class Pass at Albany Complementary Health (Up to 66% Off)

Alabny Complementary Health

Alabny Complementary Health

Yoga classes focus on moving meditation to ease stress and calm the mind while promoting overall wellbeing

$100 $35

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10 Fitness Classes or One Month of Classes, Each with Access to Gym Equipment at UFC Gym Albany (Up to 71% Off)

UFC Gym Albany

UFC Gym Albany

Trainers combine mixed-martial-arts instruction with traditional fitness regimen, creating full-body workouts for students of all ages

$119 $35

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NCAA Division I Women's Basketball Championship at Times Union Center on March 28 or 30 (Up to 34% Off)

2015 NCAA Division I Women's Basketball Albany Regional - Sessions 1 & 2

Times Union Center

Some of college basketball’s top women’s teams battle it out for a trip to the Women’s Final Four during regional action in Albany

$24.40 $16

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"Chicago" at Palace Theatre on Friday, March 20, at 8 p.m. (Up to 46% Off)

Chicago The Musical

Palace Theatre

The musical full of cool jazz, cold crimes, and dry humor shines through the glitzy costumes and Bob Fosse’s sultry dances

$71.90 $39

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One or Two Day Admission for Two or Four to FantaCon (Up to 56% Off)

FantaCon

Downtown- Empire State Plaza Convention Center

Celebrate classic horror, sci-fi, and comic books at long-running fantasy and science fiction convention

$40 $19

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One or Three Months of Beginner Dance Classes at Lorraine-Michaels Dance Centre (Up to 53% Off)

Lorraine-Michaels Dance Centre

Lorraine Michaels Dance Center

Skilled instructors lead students through ballroom, salsa, flamenco, hip-hop, breakdancing, belly dance, and kickboxing

$60 $32

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Two, Three, or Four 30-Minute Personal-Training Sessions at Albany Movement & Fitness (Up to 72% Off)

Albany Movement & Fitness

Albany Movement & Fitness

Personal trainers help clients lose weight, build muscle, and improve their fitness level; trainers also offer healthy eating tips

$140 $45

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Wine Tasting for Two or Four at Brookview Station Winery (45% Off)

Brookview Station Winery

Brookview Station Winery

Taste six estate wines produced from red and white Hudson Valley grapes and local apples, pears, and cherries

$25.50 $14

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3 Months of Unlimited Kids' Martial Arts Classes at Upstate Brazilian Jiu Jitsu (59% Off)

Upstate Brazilian Jiu Jitsu

Albany

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $123

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One Month of Boxing with Wraps or Two Introductory Boxing Classes with Wraps at Schott's Boxing (56% Off)

Schott's Boxing

Albany

Boxing classes designed to simulate the physical challenge of a real 12-round match

$112 $49

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Four Weeks of Unlimited Boot-Camp Classes at Top Form Delmar (45% Off)

Top Form Delmar

Delmar

From the merchant: Boxing-based boot camp classes utilize various exercise modes. Classes run Mondays, Wednesday, and Fridays at 6 p.m.

$99 $54

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Four Weeks of Mommy Fitness Classes at Mommy and Baby Fitness Workout and Play (50% Off). Three Options Available.

Mommy and Baby Fitness Workout and Play

East Greenbush

Moms-only boot-camp torches calories and tones post-baby bodies; little ones tag along to stroller fitness and workout and play class

$56 $28

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$66 for $120 Worth of Boot Camp at Brass Knuckle Boot Camp

Brass Knuckle Boot Camp

Delmar

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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120 Minutes of Trampoline-Park Open-Jump Time at ClubLife SportsZone (44% Off)

Clublife Health & Fitness

Kinderhook

Bounce off the walls for a fun experience and a great workout

$25 $14

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5 or 10 Group Fitness Classes at The Court Club (Up to 59% Off)

The Court Club

Colonie

Classes such as Cardio Boxing, Bodypump, Pilates, and Zumba keep students fit and energized

$60 $29

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One, Two, or Three Months of Unlimited Karate Classes at US Budokai Karate Association (Up to 76% Off)

US Budokai Karate Association

U S Budokai Karate Association

Introductory programs teach the basic skills and mentality of karate

$110 $29

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Distillery Tour and Glasses for Two or Four at The Albany Distilling Company (Up to 50% Off)

The Albany Distilling Company

The Albany Distilling Company

Tours reveal the process behind the distillery’s 19th- and early 20th-century-style rums and whiskeys

$20 $12

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$16 for One Hour of Jump Time for Two With Two Pairs of Skysocks at Sky Zone ($32 Value)

Sky Zone - Albany

Sky Zone

Bounce through an indoor trampoline park that also features foam pits and competitive sports

$32 $16

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And Then They Came for Me: Remembering the World of Anne Frank on Feb. 27–28 or March 1, 6, 7, 8 (Up to 33% Off)

And Then They Came for Me: Remembering the World of Anne Frank

Schacht Fine Arts Center Theater

The story of Anne Frank is told in a blend of oral history, ensemble drama, multimedia, and taped interviews with her friends

$15 $10

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Four or Eight Introductory Group Saber-Fencing Classes at Beaches Sabre Club (Up to 59% Off)

Beaches Sabre Club

Troy

Instructors teach the fundamentals of saber fencing during all-inclusive group classes designed for students aged 6 or older

$75 $35

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Three-Game Bowling Package for Six or Four 30-Minute Lessons for Two at Uncle Sam Lanes (Up to 66% Off)

Uncle Sam Lanes

Troy

Groups of six crash pins for three games, quenching their thirst with included soda; pairs can gain basic or advanced skills during lessons

$91 $39

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Paintball Package for Two or Four with Admission, and Equipment at Capital Combat Zone (Up to 50% Off)

Capital Combat Zone

Capital Combat Zone

Paintballers suit up with rental markers and paintballs before doing battle in military-themed arena

$70 $35

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Wine Tasting for Two or Four with Cheese Plate and Souvenir Glasses at Hummingbird Hills Winery (Up to 59% Off)

Hummingbird Hills Winery

Charleston

While tasting 13 different wines, customers enjoy a cheese plate from a local dairy farm, and take home glasses from the winery

$37 $18

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8 or 16 Yoga Classes at The Yoga Lily (Up to 50% Off)

The Yoga Lily

The Yoga Lily

Wide variety of yoga and meditation classes for all levels, including a hula-hoop class set to music

$88 $45

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Hot Air Balloon Experience at Saratoga Balloon & Craft Festival (Up to 40% Off). Four Options Available.

Saratoga Balloon & Craft Festival

Saratoga Balloon & Craft Festival

Visitors ride in the 20 hot-air balloons that float through the sky with champagne and snacks

$285 $171

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Scenic Adirondack Train Ride for Two or Four from Saratoga & North Creek Railway (Up to 45% Off)

Saratoga & North Creek Railway

Saratoga Springs

Historic, scenic train offering spectacular views of the Adirondacks & Hudson River

$50 $29

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5 or 10 Personal Training Sessions at Suspenion Training Center - Kyle Hitchcock (Up to 72% Off)

Suspenion Training Center - Kyle Hitchcock

Saratoga Springs

Clients lose weight, build muscle, and tone their bodies using suspension training’s body-weight exercises

$250 $69

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Wine Tasting and Chocolate or Cheese Pairing for Two or Four at Halfmoon Cellars Winery (Up to 55% Off)

Halfmoon Cellars Winery

Halfmoon Cellars Winery

Wine tastings are amplified with decadent chocolates or perfectly paired cheeses; souvenir wine glasses act as memorable keepsakes

$32 $15

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Four Private Music Lessons from Allegro Music Studios (44% Off)

Allegro Music Studios

Mechanicville

From the merchant: Experienced teachers provide thoughtful, individualized music instruction for students of any age and ability.

$100 $56

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Four Dance Classes from Saratoga Savoy (75% Off)

Saratoga Savoy

Saratoga Springs

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $38

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Five or 10 Fitness Classes, or One Month of Unlimited Classes at Suspension Training Center (Up to 50% Off)

Suspension Training Center

Suspenion Training Center - Kyle Hitchcock

Suspension-based exercises utilize your own body weight to develop strength, balance, and core stability while reducing weight and toning

$60 $30

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Four Weeks of Unlimited Capoeira Classes at Brazilian Capoeira Academy of Saratoga (55% Off)

Brazilian Capoeira Academy Of Saratoga

Saratoga Springs

From the merchant: Capoeira is the whole package exercise for the mind, body and soul. We will expand your flexibility and core strength

$95 $43

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Four Weeks of Unlimited Yoga Classes at Rise Yoga & Movement Arts Center (65% Off)

Rise Yoga & Movement Arts Center

Saratoga Springs

From the merchant: a month of unlimited classes for new students. You will get strong and fit, relieve spine and joint pain; and stress.

$150 $53

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One Month of Athletic-Performance or Weight-Loss Sessions at Creations X (Up to 62% Off)

Creations X

Creations X

Athletes can refine their performance by improving speed, agility, and strength; weight-loss sessions slim physiques

$150 $59

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$26 for a Dance-Lesson Package for One or Two at Arthur Murray Dance Centers ($329 Value)

Arthur Murray Dance Center

Saratoga Springs

Dance champions teach 45-minute group and private sessions in styles such as salsa, swing, and tango

$329 $26

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10 Classes or One Month of Unlimited Classes at Saratoga Karate (Up to 87% Off)

Saratoga Karate

Saratoga Karate

Certified instructors and black belts; expansive and equipped dojo hosts classes for both kids and adults

$119 $39.99

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Visit or Membership to The National Museum of Dance and Hall of Fame (55% Off). Three Options Available.

National Museum Of Dance And Hall Of Fame

National Museum of Dance

Museum celebrates the history of dance and dancers with stunning exhibits

$26 $12

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Wine, Cheese, Chocolate, and Souvenir Glasses for Two at The Saratoga Winery & Tasting Room (Up to 54% Off)

The Saratoga Winery & Tasting Room

The Saratoga Winery

Sip on five handcrafted wines and snack on gourmet chocolate, crackers, and cheese at an Adirondack-style tasting bar

$35 $16

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Three Fitness Classes or One Month of Fitness Classes at RAW Fitness (50% Off)

RAW Fitness

Multiple Locations

High-intensity fitness classes for students of all fitness levels combine core strengthening and cardio

$30 $15

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Learn to Fly Experience with Option to Bring a Passenger at Adam Towne Aviation (Up to 52% Off)

Adam Towne Aviation

Fulton County Airport

Fly a plane during a 30-minute in-air session that follows classroom instruction and info on how to get a pilot’s license

$205 $99

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$269 for a Hot Air Balloon Excursion and Champagne Picnic for Two from SunKiss Ballooning ($500 Value

SunKiss Ballooning

West Glens Falls - Park and Ride

Trained pilots take passengers soaring past the Adirondacks on a 40–60-minute flight followed by snacks and champagne

$500 $269

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Three-Hour Guided Tubing Trip for Two or Four People from Adirondack Tubing Adventures (Up to 51% Off)

Adirondack Tubing Adventures

Adirondack Tubing Adventures

Guides lead groups down calm waters of an Adirondack river on colorful inner tubes amid verdant mountains and wildlife

$49.90 $26

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Two-Hour Afternoon or Evening Cruise for Two or Four from Lake George Shoreline Cruises (Up to 53% Off)

Lake George Shoreline Cruises

Lake George Shoreline Cruises

Scenic cruises on Lake George feature historic narration and sweeping views of surrounding Adirondacks

$43.98 $21

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Paradise Bay Cruise from Lake George Steamboat Company (Up to 39% Off). Three Options Available.

Lake George Steamboat Company

Lake George Steamboat Company

Aboard a century-old boat, passengers cruise over Paradise Bay and listen to the captain’s narration of the beautiful Lake George scenery

$46 $29

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from The Gym 518 (64% Off)

The Gym 518

South Glens Falls

From the merchant: Our elite trainers will create a personalized weight loss and nutrition program designed just for you!

$70 $25

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Two or Four Hours in a Golf Simulator for Up to Four at Bay Meadows Golf Club (Up to 52% Off)

Bay Meadows Golf Club

Queensbury

Up to four players can hone their game in a high-end golf simulator

$68 $35

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Two or Four Private Horseback-Riding Lessons from Different Times Equestrian Ventures (Up to 59% Off)

Different Times Equestrian Ventures

Gansevoort

Lifetime trainer and competing rider leads private lessons at ranches and private farms throughout eastern New York

$80 $39

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Day Passes and Equipment Rental for 2 or 4 at Rocksport Indoor Climbing & Outdoor Guiding Center (Up to 50% Off)

Rocksport Indoor Climbing & Outdoor Guiding Center

Rocksport Indoor Climbing & Outdoor Guiding Center

Indoor climbing walls and bouldering situations designed by Adirondack and Himalayan explorers

$32 $17

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Two- or Four-Hour Lake George Charter Cruise from Indian Pipes Captained Charter Cruises (Up to 39% Off)

Indian Pipes Captioned Charter Cruises

Indian Pipes Captioned Charter Cruises

Parties of up to 18 people can enjoy a beautiful ride along Lake George, including tubing or stops for swimming

$450 $300

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All-Day Paintball Package for 4, 6, or 12 with Equipment Rental at Paintball International (Up to 82% Off)

Paintball International

Cooper's Cave

Equipped with rental paintball markers and masks, groups vie for supremacy over outdoor fields

$100 $19

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$28 for $50 Worth of Horseback-Riding Lessons — Sebring Stables

Sebring Stables

Pittsfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $28

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One or Three 45-Minute Private Horseback-Riding Lessons at Blythewood Stables (Up to 53% Off)

Blythewood Stables

Pittsfield

Lessons start beginners out with riding basics; lessons also help experienced riders hone their skills

$60 $29

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5, 10, or 20 Yoga Classes at Tasha Yoga (Up to 60% Off)

Tasha Yoga

Multiple Locations

Hatha yoga classes for students of all skill levels with an emphasis on alignment-based practice that strengthens mind-body connections

$85 $39

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One or Two Months of Martial-Arts Classes at New York Historical Fencing Association (Up to 61% Off)

New York Historical Fencing Association

Kingston

Students learn the fighting arts of medieval Germany, wielding weapons such as longswords and picking up period grappling techniques

$75 $35

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5 or 10 Fitness Classes or 30-Day Membership with Three Personal Training Sessions at MAC Fitness (Up to 74% Off)

MAC Fitness

Kingston

A full schedule includes Zumba, indoor cycling, barbell, and kickboxing classes; membership includes full gym access and personal training

$75 $25

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Visit to FASNY Museum of Firefighting for Two or Four Adults or Family of Four (50% Off)

FASNY Museum of Firefighting

Hudson

Museum traces the history of firefighting from ancient Rome to today through a collection of 60 engines and gear such as helmets

$14 $7

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Weekend Ultra Intro Solo Foot-Launch Lesson for One, Two, or Four at Susquehanna Flight Park (Up to 57% Off)

Susquehanna Flight Park Inc

Cooperstown

40-acre flight park helps hang-glider pilots hone techniques with five practice hills and a mountain launch pad

$199 $89

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Utica on Tap at The Aud on Saturday, March 7, at 5 p.m. (Up to 25% Off)

Utica on Tap

Utica on Tap

Live_logo

Sample more than 100 new and limited craft beers from 50+ American breweries while rocking out to live music

$42.75 $32

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Erie Canal Sightseeing Cruise for Two or Four from Erie Canal Cruises (Up to 41% Off)

Erie Canal Cruises

Herkimer

Sail past historic churches, pristine natural beauty, and through a century-old lock

$38 $23

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Select Local Merchants

Starting as a child at the age of five, Louis DiCrescenzo wandered between rows of vines, toddling along behind his grandfather as he worked the vines in their family vineyard in Monte San Biagio just south of Rome. Today, with four generations of winemakers behind him, Louis and his son Michael combine tradition and innovation to create high quality estate-bottled wines at Altamont Vineyard & Winery. With more than 20 types of grapes grown and harvested in the Helderberg mountains of Upstate New York, Altamont Vineyard & Winery produces a carefully curated selection of fine red and white wines. Visitors can take meandering tours of the picturesque winery and vineyard, cruising through the vines, heading to the wine room to see how it's all made, and sipping samples of the final result: adult juice boxes. The vineyard is also an ideal destination for events, private parties, tastings, and tours.
3001 Furbeck Rd.
Altamont,
NY
US
Framed by the distant peaks of the Helderberg Mountains, Western Turnpike Golf Course's 27-hole layout blankets 250 acres of scenic terrain stitched by pine trees. Though the three nines connect to form three distinct 18-hole courses, the presence of multiple ponds, streams, and small, well-fortified greens act as a unifying feature across the entire grassy labyrinth. The horticultural haven is also peppered by a relatively sparse population of 37 sand bunkers, their scarcity due to the abundance of water hazards and previous issues with disoriented sunbathers. With three courses offering various levels of difficulty and four tee options on each course, Western Turnpike presents a sound golf challenge for bona fide aces, mid-handicappers, and those trying to play with a croquet mallet.
2354 Western Ave.
Schenectady,
NY
US
Color Me Rad stages 5K races that transform runners into mobile rainbows by launching cheerful barrages of colored cornstarch. Each color station along the racetrack flings a new, nontoxic pigment at passersby, who wear white shirts to enhance the chromatic onslaught's costuming effects. Brilliant neon-blue, green, purple, and yellow clouds dapple participants along the way, and the race concludes with a prismatic finish-line finale as sprinters chuck colors at each other in celebration. The race's noncompetitive credo shifts the emphasis from speed to silliness, and a portion of its proceeds go to local charities. Upon registration, each runner collects a Color Me Rad T-shirt, sunglasses, sponsor gifts, and a race bib. Though they don't receive a gift packet, runners younger than 8 years old can sprint for free, provided they have a waiver signed by a guardian and won't give in to demands for gold from confused leprechauns.
129 Grand Street
Altamont,
NY
US
Licensed massage therapist Gina Mauro helms Massage and Yoga Therapy, where she blends in-depth knowledge of Thai massage, shiatsu, neuromuscular therapy, reiki, and yoga into personalized massages. She welcomes guests for brief consultations, discussing physical issues and any relevant matters to best sculpt massage sessions that can include stretching, compression, and deep pressure.
461 State Route 146
Guilderland Center,
NY
US
Surviving in the wilderness can be challenging?especially during the zombie apocalypse. Courses focus purely on the practical aspects of survival, such as building a shelter, finding wild edible plants, purifying water, and learning how to roundhouse kick the wings off pesky mosquitoes.
621 Pinnacle Rd.
Voorheesville,
NY
US
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
123 Saratoga Rd
Schenectady,
NY
US
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