Licensed massage therapist Gina Mauro helms Massage and Yoga Therapy, where she blends in-depth knowledge of Thai massage, shiatsu, neuromuscular therapy, reiki, and yoga into personalized massages. She welcomes guests for brief consultations, discussing physical issues and any relevant matters to best sculpt massage sessions that can include stretching, compression, and deep pressure.
At each Art & Elixir painting event, artists of all skill levels, especially beginners are welcome to explore their creative sides. Instructors guide participants through each event allowing up-and-coming artists their own “intentional composition decisions.” During events, the owners–who are skilled artists themselves–give students step-by-step instructions on how to recreate the evening’s featured painting. But it’s up to the artist to decide how to interpret that work. Using paints, brushes, aprons, canvases, and easels provided by Art & Elixir, guests can paint fields of lavender with bright red acrylic paint. The only rule during these casual two–three hour sessions is that painters (aged 15 and older) enjoy themselves. Events take place at venues such as Lone Oak Grill and Gold Nugget Tavern & Grille, where guests can snack on food and drinks available for purchase.
Not only a safe, encouraging environment for kids to be creative, KidzArt is also a place where anyone from age 2 to adult can build confidence and learn to see the world in a new way. With a variety of kids' classes, as well as painting and drawing for adults, artists of all ages can express themselves, explore new mediums, and bring out their inner Van Gogh by painting it a bouquet of blobby sunflowers.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.