Health & Fitness in Rotterdam


One or Two Months of Martial-Arts Self-Defense Classes with a Uniform at Altamont Martial Arts (Up to 62% Off)

Altamont Martial Arts

Altamont Martial Arts

Husband-and-wife team of black belts leads defensive combat hapkido classes, a self-defense style that prepares students of any age or size

$65 $26

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18-Hole Round of Golf for One or Four at Western Turnpike Golf Course (Up to 50% Off) 

Western Turnpike Golf Course

Western Turnpike Golf Course

Framed by Helderberg Mountains, three distinct nine-hole layouts blanket 250 acres of lush terrain dotted with multiple ponds and streams

$33 $16.50

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One- or Three- Month VIP Trial Membership at Pai's Taekwondo (Up to 89% Off)

Pai's Taekwondo

Multiple Locations

Students engage a comprehensive martial education that includes striking, self-defense, and mental-discipline exercises

$150 $20

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One, Two, or Three Months of Krav Maga Training Sessions at APLEA Training Academy (Up to 61%Off)

APLEA Training Academy

Multiple Locations

Instructors teach the self defense and awareness techniques of krav maga, a martial art developed for the Israeli military

$100 $40

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One or Two Varicose or Spider Vein-Removal Treatments at Capital Region Vein Centre (Up to 78% Off)

Capital Region Vein Centre

Multiple Locations

Sclerotherapy treats visible veins on the legs, face, and other areas without the need for downtime

$300 $69

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Group Fitness Classes or Mud Runner Training at Mud Runner Training (Up to 71% Off). Three Options Available.

Mud Runner Training

Multiple Locations

Instructors motivate students as they train to conquer one of the toughest mud runs around with high-intensity cross fitness classes

$150 $59

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5 or 10 Drop-In Zumba Classes at Jewish Community Center of Schenectady (Up to 50% Off)

Jewish Community Center of Schenectady

Jewish Community Center of Schenectady

Instructors lead students through classes that combine cardio workouts with Latin-inspired music

$25 $13

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Dental Checkup with Exam, Bitewing X-rays, and Teeth Cleaning for One or Two at Capital Smiles (Up to 81% Off)

Capital Smiles

Capital Smiles

Patients’ pearly whites are cleaned by a dental hygienist, bitewing x-rays are taken for a closer look & the doctor performs a routine exam

$235 $48

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$18 for $70 Worth of Martial-Arts Lessons — In Nae Sport Taekwondo

In Nae Sport Taekwondo

Schenectady

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $18

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One or Two 60-Minute Hypnosis Sessions for Weight Loss at Key 2 Joy (Up to 70% Off)

Key 2 Joy

Colonie

Certified hypnotist encourages healthy behaviors by helping the patient connect with his or her subconscious

$147 $47

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Five Yoga Classes from In Harmony Yoga (65% Off)

In Harmony Yoga

In Harmony Yoga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $26

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$59 for Exam, Teeth Cleaning, and X-ray at Precision Periodontics and Dental Implants ($393 Value)

Precision Periodontics and Dental Implants

Precision Periodontics and Dental Implants

Dr. Neda Azadivatan-LE examines your teeth for cavities and then cleans them

$393 $59

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One- or Two-Month Membership and Private Lesson at Bujinkan Kataho Dojo (Up to 55% Off)

Bujinkan Kataho Dojo

Bujinkan Kataho Dojo

Instructors teach students martial arts principles and self-defense techniques

$110 $55

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One or Four Percussion Massages at Protective Chiropractic (60% Off)

Protective Chiropractic

Clifton Park

A percussion massage may help relieve pain and ease muscle tension

$25 $10

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4, 6, or 10 Saunatox Sessions at Planet Beach Contempo Spa (Up to 84% Off)

Planet Beach Contempo Spa Guilderland

Planet Beach Contempo Spa Guilderland

Near-, mid-, and far-infrared waves penetrate the skin, warming the body, soothing achy muscles, and melting away unwanted fat cells

$100 $19

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Two, Three, or Four 30-Minute Personal-Training Sessions at Albany Movement & Fitness (Up to 80% Off)

Albany Movement & Fitness

Albany Movement & Fitness

Personal trainers help clients lose weight, build muscle, and improve their fitness level; trainers also offer healthy eating tips

$140 $31

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3 Months of Unlimited Kids' Martial Arts Classes at Upstate Brazilian Jiu Jitsu (59% Off)

Upstate Brazilian Jiu Jitsu

Albany

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $123

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One Month of Boxing with Wraps or Two Introductory Boxing Classes with Wraps at Schott's Boxing (56% Off)

Schott's Boxing

Schott's Boxing

Boxing classes designed to simulate the physical challenge of a real 12-round match

$112 $49

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Four Weeks of Unlimited Boot-Camp Classes at Top Form Delmar (45% Off)

Top Form Delmar

Delmar

From the merchant: Boxing-based boot camp classes utilize various exercise modes. Classes run Mondays, Wednesday, and Fridays at 6 p.m.

$99 $54

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Four Weeks of Mommy Fitness Classes at Mommy and Baby Fitness Workout and Play (56% Off). Three Options Available.

Mommy and Baby Fitness Workout and Play

Mommy and Baby Fitness Workout and Play

Moms-only boot-camp torches calories and tones post-baby bodies; little ones tag along to stroller fitness and workout and play class

$56 $25

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$66 for $120 Worth of Boot Camp at Brass Knuckle Boot Camp

Brass Knuckle Boot Camp

Delmar

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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Five Suspension Classes or One Month of Unlimited Suspension Classes at Full Circle Fitness - NY (Up to 61% Off)

Full Circle Fitness - NY

Full Circle Fitness - NY

Suspension training exercises employ ropes and natural body weight to build strength, tone, and flexibility

$75 $29

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One, Two, or Three Months of Unlimited Karate Classes at US Budokai Karate Association (Up to 76% Off)

US Budokai Karate Association

U S Budokai Karate Association

Introductory programs teach the basic skills and mentality of karate

$110 $29

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Eight Weeks of Membership and Unlimited Fitness Classes at ClubLife Health & Fitness (65% Off)

Clublife Health & Fitness

Clublife Health & Fitness

No enrollment fees or contract. Gain access to a renowned health club with trainers and classes.

$188 $66

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$44 for a Chiropractic Care with Two Treatments at Delmar Acupuncture & Chiropractic Care ($210 Value)

Delmar Acupuncture and Chiropractic Care- ACU

Delmar Acupuncture and Chiropractic Care

Licensed chiropractors apply alternative-healing expertise & deep trigger-point massages to bodies in serene practice

$210 $44

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5 or 10 Group Fitness Classes at The Court Club (Up to 59% Off)

The Court Club

The Court Club

Classes such as Cardio Boxing, Bodypump, Pilates, and Zumba keep students fit and energized

$60 $29

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5 or 10 Yoga Class Pass at Albany Complementary Health (Up to 71% Off)

Alabny Complementary Health

Albany Complementary Health

Yoga classes focus on moving meditation to ease stress and calm the mind while promoting overall wellbeing

$100 $29

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10 Fitness Classes or One Month of Classes, Each with Access to Gym Equipment at UFC Gym Albany (Up to 74% Off)

UFC Gym Albany

UFC Gym Albany

Trainers combine mixed-martial-arts instruction with traditional fitness regimen, creating full-body workouts for students of all ages

$119 $31

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

The LASIK Vision Institute

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

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60-Minute Reiki Treatment at Food & Mood Coaching LLC (65% Off)

Food & Mood Coaching Llc

Bethlehem

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $23

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One- or Three-Month Gym Membership at Outside In Workout Studio (Up to 50% Off)

Outside In Workout Studio

Averill Park

Instructors lead an array of fitness classes including cardio kickboxing, Tai Chi, interval training, and boot camp

$50 $25

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5 or 10 Personal Training Sessions at Suspenion Training Center - Kyle Hitchcock (Up to 75% Off)

Suspenion Training Center - Kyle Hitchcock

Suspenion Training Center - Kyle Hitchcock

Clients lose weight, build muscle, and tone their bodies using suspension training’s body-weight exercises

$250 $62

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Chiropractic Adjustment, Exam, Stress Test, and Optional Massage at Always Healthy Chiropractic (Up to 75% Off)

Always Healthy Chiropractic

Always Healthy Chiropractic

Chiropractor examines spines visually and with the aid of computer scans before performing an adjustment and an optional chair massage

$150 $39

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Consult and Acupuncture Session, Two Acupuncture Sessions, or Herbal Formula at Fusion Healing Arts (Up to 58% Off)

Fusion Healing Arts

Fusion Healing Arts

Certified acupuncturist relieves chronic pain and stress during acupuncture sessions; 10 days of a customized herbal formula

$95 $45

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Five or 10 Fitness Classes, or One Month of Unlimited Classes at Suspension Training Center (Up to 50% Off)

Suspension Training Center

Suspenion Training Center - Kyle Hitchcock

Suspension-based exercises utilize your own body weight to develop strength, balance, and core stability while reducing weight and toning

$60 $30

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Four Weeks of Unlimited Yoga Classes at Rise Yoga & Movement Arts Center (65% Off)

Rise Yoga & Movement Arts Center

Rise Yoga & Movement Arts Center

From the merchant: a month of unlimited classes for new students. You will get strong and fit, relieve spine and joint pain; and stress.

$150 $53

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One Month of Athletic-Performance or Weight-Loss Sessions at Creations X (Up to 62% Off)

Creations X

Creations X

Athletes can refine their performance by improving speed, agility, and strength; weight-loss sessions slim physiques

$150 $59

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One or Two Stress-Relieving One-Hour Reiki Sessions at Jodi Evans Reiki Healing (Up to 57% Off)

Jodi Evans Reiki Healing

Hands On Health and Wellness

Reiki sessions seek to balance clients’ mind and body to promote relaxation and alleviate stress

$75 $35

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10 Classes or One Month of Unlimited Classes at Saratoga Karate (Up to 87% Off)

Saratoga Karate

Saratoga Karate

Certified instructors and black belts; expansive and equipped dojo hosts classes for both kids and adults

$119 $39.99

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5 or 10 Krav Maga Classes at Kelevra Krav Maga (Up to 85% Off)

Kelevra Krav Maga

Kelevra Krav Maga

Krav maga classes employ techniques used by the Israeli Army to help athletes burn calories and learn self-defense

$125 $21

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8 or 16 Yoga Classes at The Yoga Lily (Up to 58% Off)

The Yoga Lily

The Yoga Lily

Wide variety of yoga and meditation classes for all levels, including a hula-hoop class set to music

$88 $38

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Three Fitness Classes or One Month of Fitness Classes at RAW Fitness (60% Off)

RAW Fitness

Multiple Locations

High-intensity fitness classes for students of all fitness levels combine core strengthening and cardio

$30 $12

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from The Gym 518 (64% Off)

The Gym 518

South Glens Falls

From the merchant: Our elite trainers will create a personalized weight loss and nutrition program designed just for you!

$70 $25

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Two or Four Hours in a Golf Simulator for Up to Four at Bay Meadows Golf Club (Up to 71% Off)

Bay Meadows Golf Club

Bay Meadows Golf Club

Up to four players can hone their game in a high-end golf simulator

$68 $21

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Day Passes and Equipment Rental for 2 or 4 at Rocksport Indoor Climbing & Outdoor Guiding Center (Up to 58% Off)

Rocksport Indoor Climbing & Outdoor Guiding Center

RockSport Indoor Climbing and Outdoor Guiding Center

Indoor climbing walls and bouldering situations designed by Adirondack and Himalayan explorers

$32 $14

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5, 10, or 20 Yoga Classes at Tasha Yoga (Up to 72% Off)

Tasha Yoga

Multiple Locations

Hatha yoga classes for students of all skill levels with an emphasis on alignment-based practice that strengthens mind-body connections

$85 $27

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18-Hole Round of Golf with Cart and Range Balls for One, Two, or Four at Rondout Golf Club (Up to 54% Off)

Rondout Golf Club

Rondout Golf Club Accord

18-hole course surrounded by Catskill Mountains is characterized by false-front greens, elevation changes, and sweeping mountain views

$57 $29

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One or Two Months of Martial-Arts Classes at New York Historical Fencing Association (Up to 73% Off)

New York Historical Fencing Association

New York Historical Fencing Association

Students learn the fighting arts of medieval Germany, wielding weapons such as longswords and picking up period grappling techniques

$75 $24

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5 or 10 Fitness Classes or 30-Day Membership with Three Personal Training Sessions at MAC Fitness (Up to 74% Off)

MAC Fitness

MAC Fitness

A full schedule includes Zumba, indoor cycling, barbell, and kickboxing classes; membership includes full gym access and personal training

$75 $25

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Select Local Merchants

  • Western Turnpike Golf Course
    Framed by the distant peaks of the Helderberg Mountains, Western Turnpike Golf Course's 27-hole layout blankets 250 acres of scenic terrain stitched by pine trees. Though the three nines connect to form three distinct 18-hole courses, the presence of multiple ponds, streams, and small, well-fortified greens act as a unifying feature across the entire grassy labyrinth. The horticultural haven is also peppered by a relatively sparse population of 37 sand bunkers, their scarcity due to the abundance of water hazards and previous issues with disoriented sunbathers. With three courses offering various levels of difficulty and four tee options on each course, Western Turnpike presents a sound golf challenge for bona fide aces, mid-handicappers, and those trying to play with a croquet mallet.
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    2354 Western Ave.
    Schenectady, NY US
  • Guilderland Dental Care
    Tawasentha Mud Mania Riddled with mud, obstacles, and more mud, Tawasentha Mud Mania challenges racers to conquer a 4–5K course sprawled across Tawasentha Park and its surrounding territory. Along the route, muck-masked waves of participants run, climb, and crawl past a series of at least 13 obstacles, including a refreshing trudge through Normanskill Creek. Course marshals stationed throughout the course help keep feet pointed toward the finish line, where official timing distributes results to those who opt against strapping a lucky grandfather clock to their back. Afterward, a fire hose will be available to blast away layers of mud and reveal new layers of confidence, which can be showcased at a celebration complete with beach volleyball, music, and refreshments.
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    2563 Western Ave
    Altamont, NY US
  • Orenda Yoga
    Licensed massage therapist Gina Mauro helms Massage and Yoga Therapy, where she blends in-depth knowledge of Thai massage, shiatsu, neuromuscular therapy, reiki, and yoga into personalized massages. She welcomes guests for brief consultations, discussing physical issues and any relevant matters to best sculpt massage sessions that can include stretching, compression, and deep pressure.
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    461 State Route 146
    Guilderland Center, NY US
  • Altamont Martial Arts
    Seeking instruction in tae kwon do, hapkido, or haidong gumdo ("way of the sword"), students of all ages enroll in classes at Altamont Martial Arts. Here, they find Robert and Catherine Traina, the instructors and co-owners, who draw upon decades of martial-arts experience.
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    187 Main Street
    Altamont, NY US
  • Ellms Family Farm
    There’s a fire in the field and only one way out. Unfortunately, that way is twisted and riddled with dead-ends. But at the end, past 5 acres of carved paths and corn-themed puzzles, past thousands of stalks of corn swaying in the wind, past delirious visions of poker-playing scarecrows, is a fire hose. Such is the theme of Ellms Family Farm’s interactive Hero Rush Amazing Maize maze, an obstacle that carries on pastoral autumn traditions with roughly 90 minutes of music and fun. Yet this maze is just one way that the Ellms family celebrates the changing season—it also serves up crispy apple-cider donuts, lobs wee ones into the air on the farm-favorite Jumping Pillow, and treats guests to a number of other themed activities it has developed over the years. The farm’s history stretches back to 1984, when Chip and Sally Ellms planted their first batch of Christmas trees and began inviting visitors to stop by and admire the easy wind and downy flakes of winter. As the family grew, the farm kept pace, expanding to cover more than 200 acres and incorporate activities that help guests celebrate autumn as well. Throughout the harvest season, guests flock to the fields to play conductor or coal shoveler on the MooMooChooChoo train or pick out fresh pumpkins in the patch.
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    448 Charlton Rd.
    Ballston Spa, NY US
  • Marotta Health and Wellness Chiropractic
    Antonio Marotta originally intended to become a psychologist. After working in a group home for the mentally ill, though, he developed an idea that the patients' medications were often just masking, rather than treating, the cause of their problems. Wanting to get away from a single-minded medical approach, Marotta made the move to chiropractic, which he believes emphasizes a holistic view of wellness and offers more opportunities for him to introduce people to his favorite model skeleton. Now, the doctor of chiropractic's main focus is correcting misalignments, a significant cause of pain and other bodily issues, and helping clients avoid the movements that add up to massive discomfort. Marotta's primary treatment is high-velocity, low-amplitude adjustment?the classic back cracking?though he can tailor his techniques for those who want gentler alignments. These adjustments are incorporated into multifaceted treatment plans that can also include spinal-decompression therapy, massages, and even exercises that help golfers improve their swing mechanics to prevent injury. Marotta also manages clients' overall well-being by guiding them through detoxifying weight-loss plans and suggesting nutritional supplements.
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    939 Route 146
    Clifton Park, NY US
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