Camp Gladiator founder Ally Davidson?s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire
"to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.
Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified personal trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010?2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.
In the words of ATX Pole Fitness's staff, pole fitness "can be athletic and acrobatic, and it can be sensual and personal." In other words, it can be whatever students want it to be. At ATX Pole Fitness, the emphasis is on empowerment and individuality. Members find their own meaning in the movements, whether they want to build muscle tone, spice up their love lives, or spend time hanging out with bats in their natural habitats.
For studio owner Stacy Bishop, pole fitness helped her blend fun with getting in shape, igniting a passion that's won her awards in the pole fitness competitions.She shares this passion with her students during small classes that zero in on self-expression and safety. In addition to pole fitness, she offers
BUTI yoga, a form of yoga that mixes the ancient practice with plyometrics and tribal dance, high-intensity boot camp classes, and flexibility sessions.
Equipment: Mats, blankets, blocks, and straps
Students should bring: Water and towel
Average class length: 60 minutes
Number of Staff: 1?5 people
Class location: Indoors only
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Please arrive 10 minutes prior to class to give yourself time to sign in and get settled.
As its name suggests, Muscle Rock Fitness focuses on strength training. At local parks, their certified trainers help exercisers build lean muscles that continue to burn calories long after the workout ends. The trainers can adjust the specific exercises to accommodate everyone from beginners to experts.
At Coach Mo's Elite Fitness, former athletes and certified personal trainers draw on a wealth of fitness experience as they lead intense workouts. They train families, individuals, or groups of exercisers who gather before or after work for boot-camp sessions.
The instructors at Austin F.I.T. Boot Camps' three indoor locations lead intense, results-oriented boot-camp classes. During each session, the instructors combine resistance training, cardio, and plyometric exercises for full-body muscle building.