Round Rock Art Cooperative's knowledgeable instructors, Laura Green and Joey Roberts, orchestrate creative and social shindigs during a schedule of classes and workshops that furnish all needed materials. During Ladies' Night paintathons, both women and men unwind at workstations in the studio, where smocks cradle drips of primary colors to sleep as paintbrushes line dance across a medium of choice, such as clay, paper, or canvas. If desired, guests can fuel imaginations with snacks and spirited beverages from home.
The beauty experts at Allure Laser & Day Spa rely on state-of-the-art aesthetic technology to help their clients look their best. Armed with Candela?s GentleLASE Plus laser, they zap away unwanted fuzz, reducing the need for razors, wax, and tiny lawn mowers. Microdermabrasion treatments paired with ExcellaWave ultrasound energy revitalize tired complexions, whereas SkinMedica peels fight wrinkles and encourage cell renewal.
Named Best Honey in 2008 by the Dallas Observer, Round Rock Honey's 100% natural local wildflower honey is harvested from more than 90 sites by owners Konrad and Elizabeth Bouffard and their crews of trained beekeepers. With precision, they remove the liquid gold from hives by centrifuge, ensuring that pollen, trace minerals, and complex sugars are never compromised during the honey harvest. They then pour the honey through a stainless-steel sieve to remove potential bee legs and wings, wax caps, and miniature tiaras before bottling it and selling it to specialty stores, farmer's market visitors, and online customers.
A similar procedure happens in other parts of the country at Round Rock's beekeeping schools. During classes, Konrad Bouffard and Beekeeping Academy teachers impart their beekeeping knowledge upon suited-up students while they extract honey from a live beehive. Along the way, novices learn about the finer points of raising bees and keeping them healthy, as well as bee handling and lullaby-buzzing.
In the words of ATX Pole Fitness's staff, pole fitness "can be athletic and acrobatic, and it can be sensual and personal." In other words, it can be whatever students want it to be. At ATX Pole Fitness, the emphasis is on empowerment and individuality. Members find their own meaning in the movements, whether they want to build muscle tone, spice up their love lives, or spend time hanging out with bats in their natural habitats.
For studio owner Stacy Bishop, pole fitness helped her blend fun with getting in shape, igniting a passion that's won her awards in the pole fitness competitions.She shares this passion with her students during small classes that zero in on self-expression and safety. In addition to pole fitness, she offers BUTI yoga, a form of yoga that mixes the ancient practice with plyometrics and tribal dance, high-intensity boot camp classes, and flexibility sessions.
Equipment: Mats, blankets, blocks, and straps
Students should bring: Water and towel
Average class length: 60 minutes
Number of Staff: 1?5 people
Class location: Indoors only
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Please arrive 10 minutes prior to class to give yourself time to sign in and get settled.
Tina Guershon oversees the fitness curriculum at FuzeMove Fitness, channeling more than 20 years of dance and performance on the island of Barbados. The majority of her fellow teachers were once former students at FuzeMove, who became enamored with the supportive atmosphere and the slimming effects of their Zumba and Bokwa workouts.
Both party-like group workouts mix dance with aerobic movement to tone muscles and burn calories. Zumba draws from salsa, cumbia, hip hop, and other dance styles to choreograph routines, whereas Bokwa combines basic boxing techniques and Kwaito, an African dance method. Though they might look impressive in action and painted on a velvet canvas, neither of the methods require any prior dance or fitness experience.The fitness studio mixes up their routine with special events, such as bollywood dance workshops or Zumba parties set in a night club setting complete with black lights and glow sticks.