Rowland Heights, CA Health and Fitness
Health & Fitness Deals
Foothill Gym
- Monrovia
A focus on breathing enhances the mind-body connection, and core-based exercises promote a longer, leaner body
Recommended Health & Fitness by Groupon Customers
Enerji Fitness’s team shares the joy they find in fitness by holding classes every day of the week. The staff unites their diverse backgrounds—from locales as far-flung as New York, Venezuela, and England—to pursue their shared passion for helping others get fit. During yoga sessions, they use gentle warmth (78 degrees) to limber up limbs for power Vinyasa flows that strengthen body, mind, spirit, and the building’s foundation. The barre classes fuse ballet-inspired cardio barre workouts with core work and lightweight toning, and instructors get their students kickboxing, doing plyometrics, and thumping heavy bags during Enerji Knockout classes. The global party beats played during Zumba classes animate bodies, as the staff teaches Latin-inspired dance moves in a fun setting. Enerji Fitness’s sleek, modern studio’s hardwood floors, brick accent walls, and creamy, mocha-tinged colors set a stylishly serene stage for this abundance of exercise.
The staff at Studio Fusion invites kids and adults of all skill levels to dance and get in shape in a sprawling 6,000-square-foot space with four studios, two of which have Marley sprung floors to soften dancers' landings. The team of dance instructors includes choreographers and backup dancers to the stars, as well as two former members of the Laker Girls.
The experienced crew helps pre-cheerleaders build strength and flexibility during tumbling classes, and teaches beginning and advanced ballet and hip-hop moves to kids and teens. The multidisciplinary fitness program offers just as much variety, including the ballet-based movements of Barre Fusion, Bikini Boot Camp toning sessions, and kickboxing- and tai-chi-based Turbo Kick classes.
The space has been designed with a cozy student lounge with WiFi and a gourmet coffee bar, allowing youngsters to work on homework or their investment portfolios and parents to chat. In addition to annual dance recitals, the studio hosts dance and musical-theater camps. The Broadway Kids program hones the skills children need to be a triple threat—dancing, singing, and juggling three smartphones at once.
No Limit Boot Camp owner and certified personal trainer Sako Yakinian helps clients from all ends of the fitness spectrum improve their health during 55-minute routines. CityVoter's Orange County Hotlist lauded the instructors as the best personal trainers and named No Limit Boot Camp the Best Boot Camp of 2010, 2011, and 2012. Sako's instructors, all of whom hold nationally recognized training certifications, lead intense indoor drills while peppering their ordered reps with words of encouragement, such as "that's it," "nice work," and "please be encouraged." As they push through varying strength, cardio, and resistance regimens, guests can look to the gym's walls for motivational decals, which display phrases such as "anything is possible." Nutritional counseling and online meal coaching also assist exercise sessions to fully streamline the process of achieving heightened levels of wellness.
