Health & Fitness in Roy

Select Local Merchants

The rye-grass fairways at Eagle Lake Golf Course twine around three ponds and a smattering of bunkers. As nine-hole rounds commence, golfers face a long, wide fairway that encourages long drives, and the fifth hole’s dogleg left calls for expertly dispatched curve balls. The course’s driving range boasts 20 covered stalls, lighted from April through October; 8 of them are heated for hatching golf balls into chicks during the winter. A putting green, chipping green, and 60-yard pitching green round out the practice area, and guests can also take advantage of professional guidance in lessons.

Eagle Lake Golf Course also offers mining-themed miniature golf for the entertainment of smaller-scale gamers. The course's 18 holes of putt-putt wend past diminutive waterfalls and around three mountains, including a 12-foot peak with mine shafts and mining carts.

Course at a Glance: * 9-hole, par 36 course * Length of 3,162 yards from the farthest set of tees * Course rating of 35.3 from the farthest set of tees * Slope rating of 112 from the farthest set of tees * Four tee options

2885 W 5200 S
Roy,
UT
US

Brazilian jiu-jitsu is a martial art based on self-defense that teaches wrestling-like grappling and ground-fighting skills to manipulate opponents into submission. Taught by black-belt native Brazilian fighters, Link's jiu-jitsu classes impart expert submission techniques with an emphasis on traditional Brazilian instruction and student safety when smothering unruly mailboxes in a triangle leg choke. In addition to absorbing rituals in the art of self-defense as jiu-jitsu Jedis, students also boost self-confidence and develop neglected muscles during intense full-body workouts. Link specializes in jiu-jitsu instruction, but classes in mixed martial arts and muay thai fighting provide disciplined cross-training challenges. Classes for beginners, experts, and all levels of students run Monday through Friday with enough flexibility to accommodate busy professionals, school-age children, and undercover heroes traveling on speeding passenger trains.

5385 S 1950 W
Roy,
UT
US