The instructors at Bikram Yoga Ogden help students achieve a soothing state of calmness through the Bikram method of hot yoga. They guide guests through 26 poses in a studio heated to improve muscle elasticity, which reduces the threat of injury. The heat also encourages detoxification and elevates heart rates. Instructors stay positive and supportive throughout their classes, which help build strength and flexibility and elongate ligaments, joints, and facial hair. The staff also uses these poses to teach students the valuable skill of controlling their breath.
At Castle of Chaos, the most fearless of participants can sign a Hands On Horror waiver, allowing ghouls to touch them as they traverse the creaky hallways of the haunted mansion. Whether opting for the add-on or not, spooks await visitors within the mansion, asylum, and dungeon at the Taylorsville location, four new attractions such as the Bedlam Institute and the Phobias Research Center greet guests at the Orem location, and the Riverdale facility coaxes guests into its creepy 3-D carnival and a haunted house modeled after the seven deadly sins. Riverdale participants can also settle into a coffin for a simulated journey from mortuary to graveyard or explore a menacing midway's games, live entertainment, and concessions. Continually rearranged rooms at both houses ensure that feng shui is maintained and repeat scare-seekers will frequently embark on new trips of terror.