The twists and turns of SB Raceway's indoor track challenge drivers seated behind the wheel of speedy Sodikarts. After garbing their brain-cages with Snell-approved helmets and liners, adrenaline-seekers age 8 and older can gain speed on straightaways and hug corners like a lonely carpenter. Each 17-lap experience features up to 15 karts whizzing around the track at the same time, and concludes with a post-race printout with individual lap-times and the right to chug a gallon of milk. Patrons over the age of 16 can come in on Saturdays for cosmic karting, which remixes classic races with black and neon lights and live, DJ-spun tunes.
With more than 50,000 square feet of collective climbing surfaces, Hangar 18 Indoor Climbing Gyms's four locations, including its newest in Long Beach, offer ample terrain for climbers of all skill levels. From first-timers just learning to belay to seasoned climbers seeking a vertical challenge, athletes of all stripes can find suitable terrain and helpful assistance from experienced staff members. At the Riverside location, top ropes and lead routes circle around a freestanding boulder that tops off at 20 feet. The Southbay location's large training section gives adventurers prep time before they embark on the facility's challenging crack climbs, and the Upland location's 40-foot roof climb lends a scenic vantage point for those honing their skills on the ceiling-spanning rope or trying to spot a lost contact lens. After traversing 70-foot routes through lead caves and descending towering boulders, climbers can decompress in a yoga class.
Whether soaring in a hot air balloon or freefalling on a skydive, you’re guaranteed picturesque aerial views at Above the Rest Hot Air Ballooning & Skydiving. On 45–60 minute hot-air-balloon rides, an experienced pilot and up to 10 passengers glide above the earth in a wicker basket, propelled by wind and an occasional flock of friendly geese.
IceTown helps kids and adults become nimble on their blades with open-skate hours every day of the week as well as hockey and figure-skating instruction. Free introductory Hockey Academy and Skating Academy lessons, both open to boys and girls aged 3 and older, teach agility, puck-smashing skills, and how to carve an ice sculpture with a series of precise blade kicks. Adults brush up on hockey skills in clinics separated by gender, and groups can take part in sled hockey or broomball. IceTown also opens its doors to birthday revelers, providing use of its party room, access to open skate, and 30 minutes on its rock wall.
Amid the feng shui décor of Anahata Movement Arts’ sunlit studio, limbs twist and muscles tone during an abundance of yoga and movement classes held throughout the week. Experienced instructors lead Hatha- and Kundalini-style yoga classes for a range of ability levels and delve into alternative forms of cardio during belly-dancing and Pilates sessions. Massage therapists employ reiki techniques to heal tense bodies and frazzled minds, and inner peace blossoms during free weekly meditation sessions. The yoga masters can share their expertise individually with students during private sessions or bring classes to company offices to reduce workplace stress and build camaraderie among coworkers or rival circus troupes.:
The instructors at The Yoga Room of Redlands take time to build toward peak poses. They begin by modeling basic movements that warm bodies from the inside out. As muscles and connective tissues gain mobility, teachers introduce more-rigorous postures such as chair, which mimics the action of sitting down on Santa’s lap. Students build up to the peak pose—a posture that’s intensely challenging and rewarding—and then cool down through a sequence of curative, relaxing movements.
Throughout each of the Power Vinyasa–style classes, teachers tend to students as individuals, offering modifications and adjustments to make poses more comfortable. They also add upbeat music to brighten the mood.