Pilates in Ruskin

Select Local Merchants

The mission of Serenity Stream Yoga & Wellness is to provide a serene, comfortable, safe atmosphere in which you will be able to learn and grow by getting in tune with your body, mind,and spirit to create and live a balanced and healthy lifestyle.

11954 Boyette Rd
Riverview,
FL
US

The BarreAmped Method enlists the fitness fundamentals of classical dance, Pilates, and yoga to create a full-body workout that works to tone muscles while helping improve body awareness, balance, and coordination. Both studio locations boast physically invigorating classes for a range of fitness levels; click here for the Tampa schedule of classes taught by certified Barre Amped instructor Denise Tini and the St. Petersburg schedule of classes taught by certified Barre Amped instructor Maria Gerelus. A ballet barre props up precarious postures and aligns wayward limbs as classes of up to 16 students arch and bend through a series of held postures that produce effective, enjoyable soreness deep into muscles with tiny isometric movements. Even if they lack formal dance training, attendees can boost their metabolisms to hummingbird levels and cultivate lean, graceful muscles and the flexibility of an empty appointment book.

6798 Crosswinds Dr. N
St. Petersburg,
FL
US

Invented in 1999 by fitness instructor Tim Ganley, KaYoga combines two invigorating workouts with beautiful scenery and adventure. KaYoga students embark on a three-hour trip, starting when they slide into a Tim Ganley kayak, then paddle it from Ft. Desoto to one of the pristine nearby barrier islands for an hour of yoga on the beach, which is preferable to yoga in a tar pit. Called "an inspired fusion of pastimes" by the Times of London, KaYoga is as invigorating spiritually as it is physically. On the kayak journey, it's not unusual to encounter dolphins, an occasional manatee, other sea creatures, and celebrities who are preparing for their roles as talking kelp.

1010 Central Ave
Saint Petersburg,
FL
US

Studio Central's Shila Tirabassi graduated from The Juilliard School and danced professionally for 12 years. This gave Shila intimate knowledge of the body's potential for athleticism and injury. When she turned to yoga as a means to offset the aches of dance practice, her experience soon inspired her to earn an instructor certification. Today, Shila teaches her students during small group classes that cover yoga and mat Pilates fundamentals, welcoming visitors of all experience levels to learn balance, posture, and how to breathe through the ears. She takes advantage of Pilates apparatus for her private sessions, which can also focus on ballet barre maneuvers or pre- and post-natal workouts.

5562 Central Ave.
St. Petersburg,
Florida
US

Equipment: Playground balls, resistance bands, light hand weights, and yoga blocks

Students should bring: Everything is available at the studio.

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2014

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Workout pants should be knee length or longer.

7104 9th Avenue North
St. Petersburg,
FL
US

Rebecca Wood and Ryan Deichert combine their passions for empowering fitness styles at a studio where students of all skill levels can learn self-defense or relaxation techniques during their workouts. Rebecca began teaching yoga in 1999, creating a signature alignment-based Iyengar-style yoga that she personally teaches to each instructor she employs. Instructors guide students through poses such as bends and inversions, incorporating posture-buoying props and instructional pop-up books when needed to relieve mental and physical tension. Ryan taps into more than 15 years of Brazilian jujitsu training to teach amateur martial artists of all sizes and fitness levels how to safely extricate themselves from dangerous situations or escape from overeager bear hugs.

13911 N Dl
Tampa,
FL
US