Mac's Industrial Sports Bar's kitchen wizards conjure up hearty pub grub for dinner and lunch while tap masters top off chalices with bottled brews and 27 draft beers hailing from suds factories all over the country, including the local delights of Lift Bridge and Schell's. Bolster mastication muscles without chewing on a ThighMaster by ordering one of the amply stuffed sandwiches, such as the brisket-style reuben on grilled marble rye ($9.50) or the BLAT ($9.50), which adds avocado slices to the infamous BLT lineup. Diners can add custom flare to grilled handheld eats, including burgers, with a choice of more than 20 extra toppings, such as onion rings ($1), a fried egg ($1.50), and an array of cheeses ($0.75–$1). The build-your-own pizza ($9) allows patrons to create a personalized amalgamation of meats ($1/topping) and vegetables ($0.50/topping) for a culinary construction more inviting to the tongue than a statue of Millard Fillmore sculpted from a block of Fun Dip. For earlier eats, servers unveil a variety of appetizing mouth merriments, such as a buffalo-chicken salad ($6.50) and the corn-dog snacker ($7), which consists of six mini corn dogs, french fries, and mustard sauce.
Patricia Junqueira's passion for helping people get fit may only be eclipsed by her passion for fitness itself. Patricia began running when she was 18 years old and since then, she's competed in seven Ironman triathlons–including two World Championship appearances in Hawaii. Using her bachelor's degree in physical education and physical therapy, Patricia fuses her two passions inside Tri-Life Training, an airy, but private fitness studio.
Working alongside a group of certified trainers, massage therapists, and other experts in the field, Patricia engineers personal training programs that establish realistic goals for clients, while measuring their progress along the way. Her team can also help prepare athletes for more intense competition, such as triathlons or races across the ocean floor.
Since 1988, the instructors at Scuba Haven have equipped underwater explorers with essential knowledge and certification to brave the aquatic frontier. Their certification classes grant access to equipment rentals and exclusive admittance to starfish speakeasies at the bottom of the sea. They lead classroom and hands-on sessions in local pools and open water, allowing students to execute learned techniques in safe and practical environments. Scuba Haven carries essential tools for students, including air tanks, regulators, and wetsuits. Divers are required to supply their own personal gear, including masks, snorkels, weights, belts, and jet-powered fins, with a student discount is available.
Shortly after turning on Waterchase Boulevard, drivers are met by the Waterchase community's large white clubhouse. Inside, certified personal trainer Ryan Anthony draws from specialized training in interval fitness regimens, fat loss, and lean-muscle gain to push residents and nonresidents alike into sleek, muscular shape. The gym and fitness studio hosts personal-training sessions and group classes such as boot camp. Outside, exercisers can access a swimming pool, tennis and basketball courts, and an open field that is perfect for sports and mowing.
Coral growing in brightly hued clusters. Translucent jellyfish floating past verdant, undulating seaweed. Schools of black bar soldierfish swimming in unison during their morning roll call. These are just a few of the myriad sights students at Gulfport Dive Center can see during their aquatic expeditions. Owned by a family of avid divers, the center gathers a community of fledgling sub-aquanauts to explore the waterways of the Sunshine State, whether the staff is training them during classroom sessions and open dives or equipping them with gear from Aqualung, Sherwood, and Akona.
Owner and operator Shawn can trace his family's roots in the local waterways back seven generations. His deep love of the water led him to launch Native Rentals, which conducts eco-friendly paddle tours, and create the Surfer Bus, a renovated school bus that brims with kayaks, surfboards, and any equipment needed for tours on the go. His eco-tours explore the Robinson Preserve, Neal Preserve, and the Anna Maria Sound aboard single or tandem kayaks, standup paddleboards, and bikes, all of which let guests test their muscles without the exorbitant fees of going through Poseidon's booking agent.