Gyms in Ruston

Up to 77% Off Personal Training at Survival Fitness

Survival Fitness

Bossier City

$120 $30

Expert trainers lead guests of all fitness levels through intense one-on-one personal training sessions

65% Off Gym Visits

Athletic Academy

Bossier City

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Pilates

Studio P3

Shreveport

$325 $114

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

64% Off Boot Camp

Isweat

Broadmoor, Anderson Island, Shreve Isle

$70 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Fitness Boot-Camp Classes

Lynnette's Impact Fitness

AC Steer Park

$70 $35

Groups train during boot-camp classes, whose exercises vary to burn fat and build muscle; all fitness levels are encouraged to participate

Up to 68% Off Fitness Classes at Peak Physiques

Peak Physiques

Shreveport

$60 $25

Clients may opt for their choice of fitness classes, such as yoga, Pilates, zumba, boot camp, full-intensity training, or hip-hop

55% Off Personal Trainer

Universal Fitness & Outreach

Shreveport

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

44% Off Fitness Classes

Shreveport Hoop Group

Highland, Stoner Hill

$45 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Boot-Camp Programs

Evolution Personal Training

Broadmoor, Anderson Island, Shreve Isle

$197 $62

Led by a certified personal trainer, boot-camp programs aim to transform bodies with dynamic, high-intensity exercises

Up to 53% Off Personal Training at Body By "O"

Body By "O"

Near Shreveport Airport

$400 $199

Personal trainer customizes cardio and diet plans for clients to help them achieve their fitness goals

56% Off Athletic-Development Classes

SpeedWorks

Hyde Park, Brookwood, Southern Hills

$195 $89

Small-group training camps tailor cardio and weight-training exercises to suit the needs of specific age groups

76% Off Fitness Classes

The Genesis Experience

The Centre

$45 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

At TCBY, The Country's Best Yogurt, we offer a wholesome snack that's as delicious as it is nutritious. Our products are made with real dairy yogurt, which means it contains active cultures (or probiotics) so you can expect the benefits of an enhanced immune system, improved digestive health and stronger bones.

1407 N 18th St
Monroe,
LA
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were accidentally installed in the women's locker room. At Curves, you'll move around a circle of hydraulic resistance machines designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use body weight and fitness levels to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

2034 Highway 80
Haughton,
LA
US

As the name suggests, Anytime Fitness is open all day and all night, seven days a week, 487 days a year. But just because it's open at all hours doesn't mean it surrenders its locker rooms to the dark forces of the night: security is active there around the clock. Besides creating a safe gym atmosphere that fits your life's schedule rather than vice versa, Anytime's hours cuts down on crowds and long lines to use each club's array of cardio equipment, circuit equipment, and free weights.

5212 Airline Dr
Bossier City,
LA
US

Sharing studio space, Survival Fitness and Gracie Jiu-Jitsu Shreveport/Bossier imparts different fitness techniques to its students, with the ultimate goal of students carrying their teachings into their everyday lives. Over on the Survival Fitness side of things, personal trainers instruct exercisers in one-on-one sessions. The trainers put emphasis on working out the whole body instead of just quickly prepping clients for slinky summerwear, including focusing on habits and lifestyle. They see the human body as a machine that needs to be reprogrammed in order to see lasting results. Meanwhile, students at Gracie Jiu-Jitsu Shreveport/Bossier learn the Gracie style of martial arts, which gets bodies and minds to work together to affect change, just like a movie set in a high school gets rival cliques to work together to plan prom.

1605 Benton Road
Bossier City,
LA
US

At Gracie Jiu Jitsu Shreveport/Bossier, a team of dedicated, experienced instructors employ the time-honored techniques of the Gracie family to teach students the graceful yet powerful movements of Brazilian jujitsu. In addition to instilling the discipline, focus, and speed of the martial art in students, instructors lead high-intensity Survival Fitness workouts and power-stretching sessions, a 45-minute class that combines poses and exercises from yoga and Pilates.

1605 Benton Road, Suite C
Bossier City,
LA
US

At Evolution Personal Training, Cody Stephens takes a multilevel approach to create custom fitness programs for each of his clients. Cody's training doctrine is based on a few key principles: First, he staggers exercises. Rather than the typical start-stop-start-stop approach to workouts, which yields slower results by making your body think it's stuck in traffic, Cody builds intensity throughout each session as clients move from one exercise to the next. Next, he packs in calorie-scorching movements by incrementally increasing exercise density, that is the amount of work each client can do in a given time. Cody's fitness plans rely heavily on resistance training, using free weights, ropes, medicine balls, and body weight movements to create toned, chiseled physiques. Finally, a focus on flexibility and mobility not only creates bodies that are fast and lithe, but maintains proper health by reducing muscle soreness. Cody recognizes that men and women frequently have different training goals and needs and is dedicated to designing a program that's unique to each of his clients.

990 Quail Creek Road
Shreveport,
LA
US