At Movement Journeys, the experienced staff teach a wide variety of classes, including belly dance, Pilates, and Ashtanga yoga. The outfit balances out its workout fare with jazz, Zumba, and ballroom-dance classes designed to help students stimulate their creativity and move in different ways. They offer most classes in levels that range from beginner to virtuoso and age groups that range from 13 years of age to seniors, ensuring every student learns at a comfortable pace.
Battista Dance Studio’s experienced instructors teach students of all ability levels a variety of dance moves, including ballroom and club-style salsa. Learn to bust your best boogie in a one-on-one setting during two 30-minute lessons, prepping left feet for professional dance competitions and everyday ballroom bopping. Lessons take place inside a sprawling, chandelier-adorned 12,000-square-foot studio, where aspiring Astaires can cut a hardwood floor—but only if they repair it afterward.
The lively dance instructors at GoDiva Studio impart the rhythm to burn calories in a variety of sweat-manufacturing, 60-minute dance classes, which may incorporate dance poles, thumping hip hop beats, and entrancing Latin melodies. The GoSensual Flex class blends hot dance moves with serene yoga and Pilates techniques to improve balance and set chakras to conga; the GoOpen class for all skill levels hones the pole-dancing maneuvers of flirtatious flag-imitators. During Virgo's GoVixen class, stiletto-clad students boogie to the latest radio jams, and Eve guides the Latin footwork of the GoZumba class with agility and aplomb.
Josefina Garcia and Lisa Martinez have been studying dance since they were each 5 years old. Together, they started J and L Dance Center in 1992 to pass on their know-how and instill a strong sense of self-worth in each of their protégés. These days, they usher students to win awards and recognition at showcases and competitions throughout the country. Newbies of all ages train under these masters and a crew of skilled instructors who specialize in a range of genres including ballet, tap, hip-hop, flamenco, and jazz styles. Wood-sprung floors in all three dance rooms cushion the fall of toes and feet in flight, and wall-to-wall mirrors throughout the space enable students to dance-battle their reflections.
La Femme Fitness & Dance was created by women as a flirty alternative to monotonous fitness regimes, helping their fellow ladies unleash their inner vixens while whipping them into shape. The studio’s supportive instructors conquer inhibitions and liberate muscles with workouts that unite pole dancing, sensual movement, and fitness techniques to strengthen both minds and bodies. Through classes including pole dancing, butt-shaping booty camp, and exotic-dance classes, they help women hone their self-confidence and sculpt fitter frames in all the right places—upper bodies, waists, and thighs—without losing their curves. The instructors disguise elements of yoga, Pilates, and resistance training within their sultry dance routines, which are inspired by techniques from ballet, belly dancing, and the re-shelving motion of librarians.
In addition to flirty fitness classes, the instructors host pole-dancing parties, livening up bachelorette parties and girls night out. They encourage partygoers to don stilettos, costumes, and props as they slink around poles and light fires of desire with exotic dance moves. In addition to flirty fitness classes, the instructors host pole-dancing parties, livening up bachelorette parties and girls night out. They encourage partygoers to don stilettos, costumes, and props as they slink around poles and light fires of desire with exotic dance moves.
Sharron Miller has devoted her life to dance. She attended the Juilliard School and worked with the director of the Garden State Ballet. After completing her training, she danced as a soloist for the Alvin Ailey American Dance Theater and appeared in seven Broadway shows. Sharron also taught at Renaissance Middle School for 13 years, where her dance and drama program for youth was praised by the State of New Jersey. Today, as the founder of Sharron Miller's Academy for the Performing Arts, she shares the skills she acquired throughout a lifetime in the arts with students from all walks of life.
SMAPA is a not-for-profit organization that provides classes in jazz, ballet, tap, and modern dancing for students of all ages. SMAPA's skilled faculty members teach hundreds of students every year and conduct outreach to the community, engaging youth in the arts through school programs and impromptu performances in the daydreams of teenagers.