Kickboxing classes deliver a knee to the face of fat, burning up to 860 calories an hour with the high-energy striking moves of martial arts and boxing. All four limbs get in on the bag-bludgeoning action at iLoveKickboxing as each class provides a full-body workout that tones arm, leg, and tentacle muscles while tightening the body’s core and improving balance. Hitting the heavy bags won't skin your knuckles once you don the included boxing gloves, which also double as excellent spring-loaded props for re-creating Three Stooges gags. Check the class schedule for the Cornell Rd. location here and the Garden Pl. location here.
A family owned professional dry cleaning and laundry service. All phases of tailoring are done on premises. Pick up and delivery services offered. Wedding and Christening gown cleaning and preservation. In house vault to store furs. Organic Dry Cleaning.
GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, bodycare, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels and aids speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets). Two pounds of Pro Performance 100% whey protein ($36.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry and smuggle 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium ($26.99 for 180 capsules) sustainably harvested from the Okinawa sea to provide a healthy two-to-one ratio of calcium and magnesium.
Mobile-device owners safeguard their technological gadgetry in Skinit’s creatively fashioned covers manufactured to fit products by major brands such as Apple, HTC, and Dell. Net surfers find their machine’s appropriate make and model from a list of devices before combing their eyes over a collection of cover designs that include sports, photography, and entertainment themes.
The staff of cleaning technicians at Get it Cleaned transforms messy homes and commercial offices into clean, fresh spaces. Devoted to thoroughness, the staffers’ cleaning leaves no surface unattended by their rigorously scrubbing hands, sloughing residue from bathtubs, dirt off tile and grout, and streaks from windows. Their carpet- and upholstery-cleaning process runs fabrics and fibers through a gamut of six steps involving pretreatment, hot-water extraction, and a pH balancing. The team further demonstrates a commitment to thoroughness by leaving each client a scorecard, by which customers can rate the technician’s work or fill in their own names and grade themselves.
Kickboxing classes deliver a knee to the face of fat, burning up to 860 calories an hour with the high-energy striking moves of martial arts and boxing. All four limbs get in on the bag-bludgeoning action at iLoveKickboxing as each class provides a full-body workout that tones arm, leg, and tentacle muscles while tightening the body’s core and improving balance. Hitting the heavy bags won't skin your knuckles once you don the included boxing gloves, which also double as excellent spring-loaded props for re-creating Three Stooges gags. Class times and dates vary based on location. Click to view the Columbia location's schedule.
Envision Video Services saves recorded relics from the dustbin of multimedia history with its media digitization services. Envision's ambience archivists crack open the contents of a range of outdated films and formats, including VHS, Betamax, and Hi8 tape, preserving contents on future-friendly DVDs and CDs. Rediscover heaps of home movies with video digitization, freeing memories of birthdays, holidays, and Mr. Belvedere tributes from captivity within antiquated storage systems (single tape conversions start at $19.95). Older self-cinematographers can unspool rusty reels with Envision's film digitization, allowing new generations to peek into historical family vacations or discover full-color proof of LBJ's secret life as a sideshow contortionist (starting at $49.90, plus $0.16 per foot).