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Fitness has been Strata Health Club owner Michael Wohltmann’s passion since he was a teenager. As a high-school football player, Goju USA karate student, and protégé to renowned Olympic strength coach Charles Poliquin, Wohltmann has gradually blossomed into a well-rounded, extensively certified instructor for others pursuing strength and fitness goals.

At Strata Health Club, he and his team of internationally certified trainers help clients build better bodies through one-on-one personal training and group fitness classes. When they're not teaching MMA-conditioning or spin classes, the personal trainers are helping teenage and adult fitness seekers tone up, stretch, and sweat with Strata's state-of-the-art Black Iron Strength dumbbells, satellite-TV-equipped Woodway treadmills, and TRX Suspension Trainers.

Strata's trainers further help clients overhaul unhealthy habits through nutrition consulting, the BioSignature body-fat-testing method, and an onsite inventory of nutritional supplements. A massage therapist is also on hand to knead away postworkout soreness and recurring dreams of being pursued by rolling barbells.

4 Gannett Dr
White Plains,
NY
US