Certified reflexologist Jonny Zhang knows your feet like the back of her hand. By using natural pressure points, her pain-relieving reflexology techniques can alleviate lower-layer aches that are generally inaccessible through traditional methods. This bodywork can be tailored to clients' unique needs and is an ideal solution for arthritis, allergies, migraines, constipation, menopausal pain, and cravings for chicken nuggets in the shape of a foot. She also focuses on managing constipation and reducing swelling in feet, ankles, and legs.
A contestant on the Golf Channel’s reality show “Big Break Greenbrier”, Anthony Casalino continues to chase his dream of playing among golf’s elite. The pin-hunting protégé began playing golf at the age of 9, kicking off a career that would lead him to play golf at Iona College, pursue a career as a PGA Apprentice beginning in 2005, and compete in the National Golf Association Winter Tour in 2007, where he snagged a career best second-place finish in the Southern Dunes Winter Event. Having thrived on the course despite a slightly unorthodox swing and a refusal to blackmail Ben Crenshaw for putting advice, Anthony understands that there is not just one universal way to hit a golf ball successfully. During lessons, Anthony helps pupils develop a swing that feels comfortable for them and produces the desired on-course results.
The doctors at Copeland, Fertig and Kramer Optometric Eye Associates LLC care for eyes with a host of services, including comprehensive exams and treatments for allergies and infections. Inside their facility, the team offers a full-service dispensary that features designer frames, trendy fashions, and classic styles to meet both the visual and lifestyle needs of every patient.
To restore balance to their clients' body and minds, the team at Parapsychology & Wellness Center draws on many disciplines, including reiki therapy, aura purification, and astrology. Staff members also perform many types of readings. For instance, they might use tarot cards to look 6–12 months into the future, draw on numerology to reveal lucky numbers, or administer a character reading to help clients learn more about themselves, like whether or not they can actually lick their elbow.
At CrossFit Port Chester, trainers lead classes that enhance cardio, stamina, strength, speed, and agility. In their gym replete with gymnastics rings, TRX ropes, barbells, and more, they put participants through an intense workout of the day, which consists of full-body, functional exercises that work all muscle groups. To ease newcomers into the method, they first train them on CrossFit’s nine movements with a three-session fundamentals course, ensuring safety while removing any intimidation factors.
The trainers at Harrison Strength & Fitness don’t care if their students are dead-lifting with 500 pounds or with a broomstick. That’s because the CrossFit workout scales to all fitness levels and requires only that participants perform at their personal max. To help them do this, owner William Harris designed his no-frills gym without the distractions and hourly tea parties offered at fancy fitness clubs, reminding exercisers that their primary objective is to get healthy.
Harris, a North American Strongman competitor, certified personal trainer, and certified CrossFit coach, helms an equally credentialed staff. They lead classes designed to maximize the body’s proficiency in 10 foundations of fitness: strength, stamina, speed, flexibility, agility, accuracy, endurance, power, coordination, and balance. Though workouts vary each day, exercisers can expect to perform moves such as squats, lunges, jumps, throws, and pull-ups. Harrison Strength & Fitness also offers personal training as well as nutrition training that teaches patrons how to balance their meals with lean proteins, grains, and greens and design a dietary plan according to their individual goals.
The medical staff at Dr. Tatt2BGone deploys intense beams to remove tattoos, permanent makeup, and unwanted hair. Tattoo treatments break up ink beneath the surface of the skin, eventually fading it from view. Antibacterial ointment and gauze, applied after each treatment, help to stave off infection. The bilingual staff is also able to target unwanted tattoos that say “Mama” in either English or Spanish.
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