The playing field is level and accented in aqua at LOA Fitness for Women, where health is a community endeavor. The gym houses special strength-training equipment with 5-pound pin-adjusted weights that, by virtue of being lighter, prevent injury and foster healthy muscle development. On-site babysitting services and an all-female crew of personal trainers similarly break down physical, practical, and emotional barriers to women's well-being. Eleven types of group movement classes, including Zumba and Pilates, re-enforce the feeling of sweat-bonded camaraderie that permeates the ranks of treadmills and bikes, and nutrition counselors equip women with the skills to make healthy choices at home.
LOA Fitness also offers team training, which incorporate equipment such as kettle bells, balls, and sandbags, and group fitness classes, which include kickboxing, yoga-lates, Zumba, and much more. During automated spa treatments, women step into tranquil chambers that rejuvenate muscles and skin.
Slimming World puts weight control into the hands of its members with an online repository of healthy recipes and dietary tools. The program centers around a collection of more than 600 easy-to-make recipes, which turn simple ingredients into sensible meals. Designed to be healthy regardless of the portion size, the meals promote weight-loss via overall health, rather than calorie counting or following a helium diet. The wellness-promoting website also furnishes members with a suite of powerful tools that allow them to track their eating habits and weight loss. Slimming World groups, meanwhile, take the lifestyle support offline and into in-person group sessions with fellow dieters.
Every pizza made inside Mogio's Gourmet Pizza begins with freshly made dough, which the kitchen kneads by hand. Crusts are topped with a housemade sauce crafted from tomatoes, herbs, and spices. A smattering of 100% mozzarella cheese is layered on next, followed by customizable ingredients ranging from roasted chicken to cashews.
But chefs don?t limit themselves to pizza; they also whip up pasta dishes and sandwiches stuffed with eggplant parmesan and meatballs. Guests can dine near a glowing fireplace at one of three locations, or have meals delivered right to the front stoop of their treehouses.
Though well-versed in the art of repairing iOS and Android smart devices, Phone-Fix's technicians? electronics expertise extends to the realm of portable game systems, video-game consoles, and beyond. With a wave of their soldering iron, they skillfully mend mishaps from broken LCD screens on an iPhone 4S to a red ring of death on an Xbox 360 to a broken charging port on a Samsung Galaxy. Even unlisted electronics may find themselves revived by Phone-Fix's techs, who stand ready to offer their services after receiving an email, contact form, or bat signal.