In a mezzanine area flooded with natural light from arced windows, cardio machines stand alongside free weights and strength-training equipment, ready to help exercisers combat calories and stress levels. Instructors, meanwhile, inspire participants to reach their fitness goals during group fitness classes set to upbeat music, while yoga teachers promote a stronger mind-body connection with styles ranging from breath-focused Vinyasa to energetic prana flow. For more in-depth work, guests can work with trainers certified by the likes of the National Strength and Conditioning Association and the National Academy of Sports Medicine. The crew also includes registered nurse Maria Glad, whose 12-week and 12-month wellness programs complement the club's fitness activities.
Staffers at the organic, raw-food juice and smoothie bar stand by to whip up a healthy and satisfying snack after workouts, while vapor from the locker rooms’ sauna and steam room loosens muscles.
It's a tradition dating back to the 1930s, and for many moviegoers, it still eclipses the modern multiplex experience. But it's also threatened by extinction. With only an estimated 357 drive-ins still functioning throughout the US, Saco is one of the last places where an audience of automobiles can bask in movie magic under the twinkling starlight. With speakers propped by the car windows and affordable concessions at hand, viewers laugh, cry, and cheer at double features of first-run films while knowing exactly who's kicking the seat behind them. Those who want to keep this American tradition going can donate to Project Drive-In, which aids outdoor theaters as they strive to make the pricey conversions to digital projection.
The captains at South Portland Sailing Center have a knack for sailing not only because of their licensure and training, but also because many of them have called a boat home at some point. They share the expertise they gained from living on and conquering the waters off the east coast with their clients, who can charter a variety of crafts including a gaff-rigged New England Cat and a full-keel cruising boat. After a relaxing ride or a lesson, members kick back at the clubhouse, a converted 48-foot wooden powerboat.
At Maine Tactical, instructors lead training classes from the NRA Basic Pistol course to the Hunter Safety course. When not helping guests improve their marksmanship, the team mans a pro shop that, as a Glock Blue Label dealer, extends exclusive benefits to law enforcement, military personnel, and state-licensed security officers. Maine Tactical's staff also includes armorers for manufacturers such as Sig Sauer and Smith & Wesson, which means the staff can complete custom builds for anything from hunting scopes to glued-on bottle openers.
Pilates Baxter Place is a fully equipped studio located in the historic Old Port district of Portland on the waterfront. By day the studio is flooded with natural light and at night by full-spectrum, color-corrected lights. Free parking is available right next to the building.
There has never been a rain delay at Southern Maine Sports Zone. More than 3,000 athletes use the indoor sports facility each week to play soccer, volleyball, basketball, and field hockey. As athletic battles rage in the 62,500-square-foot field house, spectators can chant encouragement or order refreshments from hang-gliding vendors on the second floor. For more tot-friendly extravaganzas, the sportatorium also shelters an enormous bounce-house zone and children's camps.:m]]
Within Dudziak's School of Gymnastics’ two-story, 12,000-square-foot facility, athletes back spring across three tumble tracks into foam and resi pits or flip atop four in-ground trampolines. With the help of this equipment, certified instructors lead students, primarily aged K–12, through lessons in gymnastic and tumbling. Their routines cover skills from tumbling basics to high-flying maneuvers as advanced as opening an airplane’s sunroof. Summer camps and afterschool programs help keep kids active when they’re not in school.