Fitness Classes in Cal Expo


10 or 20 CrossFit Classes at MVMNT CrossFit (Up to 81% Off)

MVMNT CrossFit

MVMNT CrossFit

Trainers specialize in strength and conditioning training, inventing new workouts daily to reach optimal performance at any fitness level

$150 $31

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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5 or 10 Yoga Classes at Fusion Yoga Studio Sacramento (Up to 43% Off)

Fusion Yoga Studio Sacramento, Inc.

Fusion Yoga Studio Sacramento

Traditional yoga, prenatal yoga, mom & baby yoga, introductory sessions, and other classes

$70 $40

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$25 for 10 Boot-Camp Classes at Fit 2 Ripped Fitness ($100 Value)

Fit 2 Ripped Fitness

Sacramento

Passionate instructors lead patrons in high-intensity boot-camp regimens in the outdoors

$100 $25

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$46 for Six-Week Women's Boot Camp with Nutrition Plan and Personal Coach at Mama Bootcamp ($199 Value)

Mama Bootcamp

Multiple Locations

Six weeks of unlimited boot-camp sessions get bodies into shape, along with nutrition guidance and personal coaching

$199 $46

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10 or 20 Boot-Camp Classes at Total Body Fitness (Up to 59% Off)

Total Body Fitness

McKinley Park

Boot-camp classes work outdoors and follow a different workout every week, incorporating cardio, strength training, and agility elements

$100 $44

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$21 for One Month of Unlimited CrossFit Light Classes at CrossFit Sacramento (Up to $150 Value)

CrossFit Sacramento

Rocklin CrossFit and Fitness Rehab

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

$150 $21

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Select Local Merchants

  • Okunami Workplace Yoga
    When the clock strikes noon, most people start thinking about what’s for lunch. The instructors at Okunami Workplace Yoga, on the other hand, begin leading their students through a warm-up at the noon hour to prep them for an invigorating 50-minute yoga routine. They travel to highly populated office buildings throughout the Sacramento area on weekdays where they motivate businesspeople to launch into a midday workout to break up an otherwise sedentary day at the office. Instructor and owner Valerie Okunami’s passion for yoga shines through each class she leads, as she helps aspiring yogis of all ages and abilities lead more active and healthy lifestyles. In addition to traveling to their preset locations to lead public classes, she and her staff make special trips by request to office sites to lead private group lessons.
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    1610 Arden Way
    Sacramento, CA US
  • The Yoga Solution
    Inside the studio of The Yoga Solution, certified yoga instructors strive to build a sense of community. They provide support to students of all experience levels and focus on proper alignment in poses. During classes, students use blocks, bolsters, and special ropes affixed to the walls to help stretch the body and form correct poses. In addition to regular classes, the staff teaches a therapeutic class that helps guests suffering from fibromyalgia, chronic pain, multiple sclerosis, and panic attacks.
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    5290 Elvas Ave
    Sacramento, CA US
  • The Yoga Solution
    Inside the studio of The Yoga Solution, certified yoga instructors strive to build a sense of community. They provide support to students of all experience levels and focus on proper alignment in poses. During classes, students use blocks, bolsters, and special ropes affixed to the walls to help stretch the body and form correct poses. In addition to regular classes, the staff teaches a therapeutic class that helps guests suffering from fibromyalgia, chronic pain, multiple sclerosis, and panic attacks.
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    5290 Elvas Ave.
    Sacramento, CA US
  • California Family Fitness
    The press certainly likes California Family Fitness, granting the exercise venue such awards as Best Gym on KCRA-3's 2012 and 2014 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, ?awards don't greet you at the door.? Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 18 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors. While hitting the gym, parents can drop wee ones at childcare havens. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.
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    985 Enterprise Drive
    Sacramento, CA US
  • FitGolf Performance Centers of Sacramento
    One size doesn't fit all when it comes to golf-centered fitness training. That's why the certified teachers at FitGolf Performance Centers of Sacramento build training plans according to your individuality. After they evaluate your game, they handpick golf-fitness exercises to condition your body for swings as strong and accurate a bodybuilder threading a needle. And they also work with your professional golf coach, if you have one, to incorporate their system into your existing sessions. Either way, these specialists can help you pick out the most suitable equipment for your goals.
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    3400 Elvas Avenue
    Sacramento, CA US
  • MVMNT CrossFit
    It's hard to describe a typical day at MVMNT CrossFit's gym. That's because no such thing exists. The team of cerrtified trainers invent a new workout every day, drawing from a repertoire of lifting, gymnastic, and endurance training exercises. They particularly specialize in strength and conditioning, helping clients to build toned bodies and powerful muscles with everything from sprints and burpees to exercises on their Rogue equipment. For members who can't make it into the gym, they post their daily regimens to twitter and instagram, encouraging people to do as much as they can at home by running up and down the driveway or bench pressing the furnace.
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    1512 Howe Ave. Ste A.
    Sacramento, CA US

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