Gyms in Cal Expo

5 or 10 Kickboxing Classes at Muay Thai Lao Kickboxing Academy (Up to 87% Off)

Muay Thai Lao Kickboxing Academy

Arden - Arcade

$140 $19

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Courtesy, discipline & respect backbone Laotian art of muay thai that cyclones hands, elbows & knees in self-defense combat workouts

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

5 or 9 Classes at Prime Time Boxing Club (Up to 77% Off)

Prime Time Boxing Club

Multiple Locations

$125 $29

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45-minute boxing classes teach basic boxing jabs and footwork while increasing stamina with cardio drills and muscle training

5 or 10 Yoga Classes at Fusion Yoga Studio Sacramento (Up to 50% Off)

Fusion Yoga Studio Sacramento, Inc.

Arden - Arcade

$70 $35

Traditional yoga, prenatal yoga, mom & baby yoga, introductory sessions, and other classes

10 or 20 Drop-In Fitness Sessions with Training or Four Weeks of Boot Camp at H.I.I.T Fitness (Up to 85% Off)

H.I.I.T Fitness

East Sacramento

$270 $50

High intensity interval training classes expertly structured to optimize calorie burn and tone muscle

$30 for 30 Days of Unlimited Hot-Yoga Classes at Yoga Loka ($135 Value)

Yoga Loka

East Sacramento

$135 $30

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Attentive instructors teach the tenets of yoga philosophy and lead students of all abilities through hot Bikram-style classes

$25 for 10 Boot-Camp Classes at Fit 2 Ripped Fitness ($100 Value)

Fit 2 Ripped Fitness

Sacramento

$100 $25

Passionate instructors lead patrons in high-intensity boot-camp regimens in the outdoors

$49 for 6-Week Bootcamp Program with Nutritional Plan and Personal Coach at Mama Bootcamp ($199 Value)

Mama Bootcamp

Multiple Locations

$199 $49

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Six weeks of unlimited boot camp sessions get bodies into shape, along with nutritional guidance and personal coaching

10 or 20 Boot-Camp Classes at Total Body Fitness (Up to 63% Off)

Total Body Fitness

McKinley Park

$100 $39.99

Boot-camp classes work outdoors and follow a different workout every week, incorporating cardio, strength training, and agility elements

One or Two Months of Unlimited Dan Zan Ryu Jujitsu Classes at Dragon Fire Martial Arts, Inc. (Up to 71% Off)

Dragon Fire Martial Arts, Inc.

East Sacramento

$85 $35

Learn self-defense from a 6th dan instructor in Dan Zan Ryu jujutsu

Stroller Strides Fitness Classes at Fit4Mom Sacramento (Up to 52% Off). Two Options Available.

Fit4Mom Sacramento

Multiple Locations

$60 $29

Moms workout with babies in tow while power walking and performing exercises with strollers, resistance tubing, and the environment

$20 for One Month of Unlimited CrossFit Light Classes at CrossFit Sacramento (Up to $150 Value)

CrossFit Sacramento

CrossFit Sacramento

$150 $20

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

$29.99 for One Month of Unlimited Fitness Classes at GAME-FIT Fitness Training Depot ($200 Value)

GAME-FIT Fitness Training Depot

Old North Sacramento

$200 $29.99

Certified agility trainer and his staff help clients improve athletic abilities during strength-training, yoga, and boot-camp classes

$20 for $40 Groupon — Miko Ward Dance Studio

Miko Ward Dance Studio

Sacramento

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Boot-Camp, Personal-Training, Spin Classes, and Tanning Packages at Elite Fitness and Performance (Up to 92% Off)

Elite Fitness and Performance

Multiple Locations

$266 $29

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Trainer motivates clients during one-hour group boot camp and one-on-one training sessions that meld bodyweight and cardio exercises

Two or Four Weeks of Unlimited Boot-Camp Classes with Meal Plan from Healthy Habits Studio (Up to 70% Off)

Healthy Habits Studio

Midtown Sacramento

$98.50 $39

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Instructors lead strength and cardio routines during boot-camp classes

One or Three Months of Unlimited Croxx Fit Core Training Classes at Studio 25 (Up to 85% Off)

Gino MacGinniss at Studio 25

Studio 25 - Inside Nor Cal Fitness

$150 $35

Trainers customize routines to all fitness levels to strengthen cores without any heavy lifting or overexertion

One- or Two-Month Boot Camp with Two Classes per Week at Adventure Boot Camp (Up to 65% Off)

Adventure Boot Camp

Downtown

$99 $35

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Certified trainers lead women in energetic and creative full-body exercise routines in local parks

$25 for One Month of Unlimited CrossFit Light Classes at CrossFit ($180 Value)

CrossFit Envy

Southeastern Sacramento

$180 $25

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Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

$38 for $85 Worth of Fitness Training at Mindbody Sacramento

Mindbody & Sole Fitness

Downtown Sacramento

$85 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 for $125 Worth of Personal Fitness Program — Azteca Striking & Fitness

Azteca Striking & Fitness

Sacramento

$125 $35

Classes are tailored each time to keep your body guessing; led by Juan Acevedo, a former pro MMA fighter

10 Zumba Classes from Zumba Sacramento (64% Off)

Zumba Sacramento

Brazilian Center

$50 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Months of Unlimited Classes with a Uniform T-Shirt at Moore's Chinese Martial Arts (Up to 84% Off)

Moore's Chinese Martial Arts

Multiple Locations

$149 $29

Instructors specialize in shou shu––a self-defense technique with strikes and takedowns that can subdue multiple attackers

10 Personal-Training Sessions from All About Gainz (50% Off)

All About Gainz

Redeem from Home

$600 $300

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

6-Week Outdoor Boot Camp from Zenso (55% Off)

Zenso

On Location

$179 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 for $59 Worth of Martial Arts — Folsom Taekwondo Center

Folsom Taekwondo Center

Redeem from Home

$59 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Sessions or One Month of Cross-Training Bootcamp Classes at Pasifika Fitness (Up to 76% Off)

Pasifika Fitness

Southeastern Sacramento

$100 $25

Led by a certified trainer, high-intensity workouts help students build lean, powerful muscle with ever-changing daily routines

One-Month Membership with Optional Tanning Sessions or Spray Tan at Figure 8 Women's Workout (Up to 84% Off)

Figure 8 Women's Workout

Curtis Park

$190 $30

Gain 24/7 access to gym equipped with ellipticals, treadmills, weight machines, floor space and UV tanning beds

30 Days of Unlimited Gym Access from Procity Fitness (65% Off)

Procity Fitness

Sacramento

$100 $35

Build lean muscle and core strength, and increase your metabolic rate while improving your flexibility and shredding fat

One or Three Months of Unlimited Boot-Camp Classes at HAVUK Fit 2 Fight Training Center (Up to 77% Off)

HAVUK Fit 2 Fight Training Center

Southeastern Sacramento

$85 $29

Participants forge new muscles during boot-camp classes taught by experienced coaches

$75 for 30 Days of Unlimited Classes — Starke Fitness

Stärke Fitness

Downtown

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Muay Thai Kickboxing Classes, Each with Additional One-on-One Training at Siam Boxing Gym (Up to 93% Off)

Siam Boxing Gym

North Highlands

$200 $20

Instructors use muay thai to focus on physical, mental, and spiritual conditioning and help students build self-respect and confidence

Month of MMA Fitness Classes for One or Two or Private Self-Defense Classes at Punching Mama (Up to 85% Off)

Punching Mama

Upper Land Park

$150 $25

MMA classes designed to improve muscle tone and promote cardiovascular health; self-defense classes help students evade assailants

$29 for Six Women's CrossFit Classes at CrossFit Iron Mile - Natomas ($120 Value)

CrossFit Iron Mile - Natomas

North Sacramento

$120 $29

Certified Level 1 CrossFit coach leads ladies-only classes, which hinge on the system's high-intensity exercises and ever-changing workouts

10 or 20 Women's Fitness Classes at Innovative Strength & Conditioning (Up to 53% Off)

Innovative Strength & Conditioning

Sacramento

$95 $45

Women's classes incorporate efficient, full-body workouts

$60 for $120 Groupon Towards one month of unlimited Adult or Junior classes — Reid's Martial Arts

Reid's Martial Arts

Arden -- Carmichael

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 for 12 CrossFit Classes at CrossFit Natomas ($199 Value)

CrossFit Natomas

CrossFit Natomas

$199 $25

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

10-Class Pass for One or Two, or One Month of Unlimited Classes for One at Pulse Power Yoga (Up to 82% Off)

Pulse Power Yoga

Carmichael / Citrus Heights

$80 $19

2,200-square-foot practice room with 40-foot murals; instructors help students improve their strength, stamina, and flexibility

One or Two Months of Unlimited Jujitsu Classes at Nemuri Kuma Jujitsu (Up to 79% Off)

Nemuri Kuma Jujitsu

Carmichael

$100 $35

Instructors teach kids and adults the basics of jujitsu, from breaking an opponent's balance to throwing them to the ground

$22 for a One-Month Kids' Athletic-Conditioning Program at Tokon Martial Arts ($75 Value)

Athletic Kids Academy

North Sacramento

$75 $22

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Conditioning program designed to combat childhood obesity helps kids build strength and encourages a more active lifestlye

$29 for %65 Worth of Martial-Arts Lessons at Traditional Martial Arts Center

Traditional Martial Arts Center

West Sacramento

$65 $29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Personal Training, or One or Three Months of Zumba or Martial-Arts Classes at Anytime Fitness (Up to 72% Off)

Anytime Fitness

Natomas

$180 $59

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Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

30 Days of Unlimited Gym Access from Westbound Crossfit (72% Off)

Westbound Crossfit

West Sacramento

$160 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One- or Three-Month Weight-Loss Training Package with Gym Membership at Fitness 19 (Up to 74% Off)

Fitness 19

Sacramento

$199 $55

Trainers determine the best weight-loss workout for each client, which they can replicate over a 30- or 90-day gym membership

1-Month Gym Membership with 1 or 2 Personal-Training Sessions at Anytime Fitness-West Sacramento (Up to 72% Off)

Anytime Fitness-West Sacramento

West Sacramento

$88 $30

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

Group Dance Classes and Private Lessons at Spotlight Ballroom (Up to 56% Off). Three Options Available.

Spotlight Ballroom

West Sacramento

$50 $25

Students learn joyous dance styles ranging from swing and Lindy Hop to Latin and ballroom in private and group lessons

$19 for Four Weeks of Kids' Boot Camp with Two Classes Per Week at True Fitness Boot Camp ($69 Value)

True Fitness Boot Camp

North Sacramento

$69 $19

During 60-minute classes, kids exercise in groups to increase their endurance, motor skills, agility, and coordination

One or Two Months of Unlimited Women's Kickboxing Boot-Camp Classes at Knuckles Fitness (Up to 73% Off)

Knuckles Fitness

Carmichael

$100 $29

Women tone their muscles in no-contact workouts that emphasize conditioning and cardio training

Six Training Sessions from Armour fitness (67% Off)

Armour Fitness

Carmichael

$300 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Martial-Arts Classes at Lees Korean Martial Arts Academy (Up to 81% Off)

Lees Korean Martial Arts Academy

Multiple Locations

$180 $39

Family-owned martial-arts school imparts self-defense skills and discipline in tae kwon do and hapkido classes; uniform included

5 or 10 Yoga Classes at Rise Yoga Studio (Up to 77% Off)

Rise Yoga Studio

Sacramento

$70 $20

Instructors lead students in Hatha, rigorous Vinyasa, and the gentler restorative yoga with hot stones

$20 for $40 Groupon — Untamed Strength

Untamed Strength

Carmichael

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Classes at Keller's Tae Kwon Do (80% Off)

Keller's Tae Kwon Do

Multiple Locations

$50 $10

Tae-kwon-do instructors teach adults and kids how to defend themselves while emphasizing values such as courtesy and integrity

8 or 12 Cross-Training Group Fitness Classes at International Karate Federation (Up to 85% Off)

International Karate Federation

Vineyard

$187 $29

Expert instructors lead students of all fitness levels through TRX suspension training and cardio drills to help achieve fitness goals

One Month of Unlimited Group Classes or Four Private Lessons at Eastern Ways Martial Arts (Up to 87% Off)

Eastern Ways Martial Arts

Multiple Locations

$150 $19

Guided by a grandmaster of Kung Fu and Tai Chi, trained instructors pass on their knowledge during group and private lessons

One or Two Months of Unlimited Martial Arts Classes at KJ's ATA Martial Arts (Up to 78% Off)

KJ's ATA Martial Arts

Elk Grove

$100 $25

World champion instructors and American Taekwondo Association members provide dynamic karate instruction programs for adults and children

10 Zumba Classes from Everybody Health & Fitness Studio (65% Off)

Everybody Health & Fitness Studio

Citrus Heights

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

3 Months of Unlimited Group Fitness Classes from Diversity World of Dance and Fitness (65% Off)

Diversity World Of Dance And Fitness

Elk Grove

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Two, or Three Months of Unlimited Classes and a Uniform from Anatolia Family Taekwondo (84% Off)

Anatolia Family Taekwondo

Rancho Cordova

$179 $29

Staff led by duo of fourth-degree black belts teaches the tenets of taekwondo to students of all ages

$49 for One Month of Unlimited Classes at Waza Brazilian Jiu Jitsu ($100 Value)

Waza Brazilian Jiu Jitsu

Elk Grove

$100 $49

Adults and kids alike learn proper Jiu Jitsu grappling from an instructor that medaled in national and international competitions

$50 for $100 Worth of Martial Arts at Extreme Martial Arts Centers

Extreme Martial Arts Centers

Citrus Heights

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Self-Improvement Class Membership for One or Two at Infinite Potential: Academy of Body and Mind (Up to 59% Off)

Infinite Potential: Academy of Body and Mind

Elk Grove

$55 $25

Students can learn to be their best selves in parkour, writing, acting, fencing, and archery classes

5- or 10-Week Gym Membership with One Personal Training Session at Premier Fitness (Up to 92% Off)

Premier Fitness

Elk Grove

$117.75 $10

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Get in shape with a gym membership that includes a meeting with a personal trainer to help you develop a plan to meet your goals

5 or 10 Classes, or One Month of Unlimited Classes at Hot Yoga At Sunrise (Up to 73% Off)

Hot Yoga At Sunrise

Fair Oaks

$60 $25

An accommodating class schedule features all levels of Vinyasa, yin, Core Power & Bikram-style classes taught by knowledgeable instructors

One-Month Gym Membership or One Month of Unlimited Insanity Bootcamp Sessions at Club Fit USA (Up to 87% Off)

Club Fit USA

Rancho Cordova

$197 $25

Tackle 25,000 square feet of cardio equipment, Hammer strength-training machines, and challenging group classes

Five or Ten Spin Classes or Ten Endurance Challenge Classes at GTI Fitness (Up to 62% Off)

GTI Fitness

Fair Oaks

$55 $27

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50-minute classes include spin sessions on stationary bikes or combination boot camp-circuit training classes with spinning and weights

Punch Card for 5, 10, or 20 Yoga Classes at Aha Yoga (Up to 73% Off)

Aha Yoga

Fair Oaks

$65 $29

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Vinyasa, hot, and restorative yoga classes taught daily boost flexibility and strength

One or Two Months of Unlimited Circuit Training with Fitness Classes at Express Fitness For Women (Up to 72% Off)

Express Fitness For Women

Elk Grove

$69 $22

Women-only gym; group fitness classes include cardio kickboxing, boot camp, and yoga

Four or Six Weeks of Beginners' Taekwondo Classes with a Uniform at Ajay's Karate (Up to 72% Off)

Ajay's Karate

Elk Grove

$165 $49

All students are taught by the grand master, a World Champion who has been involved with martial arts for 48 years

One or Two Months of Unlimited Brazilian-Jiu Jitsu Classes at Mixed Grappling Arts (Up to 60% Off)

Mixed Grappling Arts

Elk Grove

$120 $49

Experienced instructors teach kids and adults the joint locks, holds, and escapes of Brazilian jiu jitsu

Four Weeks of Unlimited CrossFit Classes at CrossFit Direction (79% Off)

Crossfit Direction

Cresthaven

$120 $25

Fun, challenging workouts will provide individuals with the fitness level they want for everyday activities and more

3-Month Gym Membership from Liftaholics Fitness (65% Off)

Liftaholics Fitness

Elk Grove

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Vineyard

$210 $20

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

10 or 20 Yoga Classes at East Wind Yoga (Up to 78% Off)

East Wind Yoga

Multiple Locations

$100 $25

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Instructors lead students through basic, hot, flow, and Yin yoga routines; clients use BOSU balls during Yosu yoga classes

$125 for $250 Towards Personal Training with Alex Hansen

Alex Hansen

Roseville

$250 $125

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five Week of Unlimited Core Sessions, or a Six-Week BRIK Fitness Program at Kaia F.I.T. (50% Off)

Kaia Fit Franklin

Elk Grove

$150 $75

Five- and six-week sessions put women through rotating regimens of plyometrics, cardio, and strength training to work every muscle group

One or Three Months of Unlimited Fitness Classes at Rock Solid Fitness (Up to 65% Off)

Rock Solid Fitness

Rock Solid Fitness

$75 $29

Burn fat and build lean muscle in intense group fitness classes led by certified personal trainers

$100 for $200 Worth of Services at Wasenshi Kan

Wasenshi Kan Martial & Healing Arts

Roseville Heights

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

When the clock strikes noon, most people start thinking about what’s for lunch. The instructors at Okunami Workplace Yoga, on the other hand, begin leading their students through a warm-up at the noon hour to prep them for an invigorating 50-minute yoga routine. They travel to highly populated office buildings throughout the Sacramento area on weekdays where they motivate businesspeople to launch into a midday workout to break up an otherwise sedentary day at the office. Instructor and owner Valerie Okunami’s passion for yoga shines through each class she leads, as she helps aspiring yogis of all ages and abilities lead more active and healthy lifestyles. In addition to traveling to their preset locations to lead public classes, she and her staff make special trips by request to office sites to lead private group lessons.

1610 Arden Way
Sacramento,
California
US

Inside the studio of The Yoga Solution, certified yoga instructors strive to build a sense of community. They provide support to students of all experience levels and focus on proper alignment in poses. During classes, students use blocks, bolsters, and special ropes affixed to the walls to help stretch the body and form correct poses. In addition to regular classes, the staff teaches a therapeutic class that helps guests suffering from fibromyalgia, chronic pain, multiple sclerosis, and panic attacks.

5290 Elvas Ave
Sacramento,
CA
US

Equipment: Barbells, kettlebells, dumbells, pull-up bars, gymnastics rings, and Prowler sleds

Students should bring: A bottle of water, towel, and workout attire

Average class length: 60 minutes

Number of Staff: 1?5

Class location: Mix of indoor and outdoor classes

Established: 2013

Registration required: No

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Q&A with Trevor, Trainer/Co-Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We design a fitness program that is challenging and fun. Exercising in a group atmosphere develops fun friendly competitions.

Do you run your gym according to a particular exercise philosophy?

At our gym, we realize that everyone comes from a different athletic background. We try to encourage members to try as hard as they can, but to keep proper form and technique. We can take pride that our current members are awesome; they help motivate others and foster support during a difficult conditioning session.

Has your business won any awards?

We were voted in the top 50 gyms in Sacramento by KCRA Channel 3 A-List after being open for just six months .

Is there anything else you want to add that we didn't cover?

We are a hybrid gym, focusing on Olympic lifting and general strength and conditioning.

1824 Tribute Road
Sacramento,
CA
US

The press certainly likes California Family Fitness, granting the exercise venue such awards as a top spot on KCRA-3's 2012 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, “awards don't greet you at the door.” Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 16 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors.

While hitting the gym, parents can drop wee ones at childcare havens lined with playgrounds and age-appropriate investment manuals. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.

985 Enterprise Dr
Sacramento,
CA
US

One size doesn't fit all when it comes to golf-centered fitness training. That's why the certified teachers at FitGolf Performance Centers of Sacramento build training plans according to your individuality. After they evaluate your game, they handpick golf-fitness exercises to condition your body for swings as strong and accurate a bodybuilder threading a needle. And they also work with your professional golf coach, if you have one, to incorporate their system into your existing sessions. Either way, these specialists can help you pick out the most suitable equipment for your goals.

3400 Elvas Avenue
Sacramento,
CA
US

It's hard to describe a typical day at MVMNT CrossFit's gym. That's because no such thing exists. The team of cerrtified trainers invent a new workout every day, drawing from a repertoire of lifting, gymnastic, and endurance training exercises. They particularly specialize in strength and conditioning, helping clients to build toned bodies and powerful muscles with everything from sprints and burpees to exercises on their Rogue equipment. For members who can't make it into the gym, they post their daily regimens to twitter and instagram, encouraging people to do as much as they can at home by running up and down the driveway or bench pressing the furnace.

1512 Howe Avenue
Sacramento,
CA
US