We offer martial arts for all ages and ability levels. We have classes in Dan Zan Ryu jujitsu, Cho Hwa Mo Yang Do, Doce Pares. We have a transported after school program and also summer camps. We have a weight loss program called Kick Off the Pounds for those 30+ pounds overweight. We also teach self defense seminars.
The trainers at Muay Thai Lao Kickboxing Academy impart martial arts knowledge from both nations at the academy's Sacramento and Elk Grove locations, where punching bags line concrete walls and wait patiently for flurries delivered by padded fists. A full schedule of morning, afternoon, and evening kickboxing classes welcomes men, women, and children ages six and up. Kick-boxers of all skill levels can participate in muay-thai training to achieve a variety of personal goals, such as shedding weight or walking the path of muay-thai champion.
The Connection between Fitness - Nutrition - Health. Month to Month Memberships, No Enrollment or Processing Fees, Certified Personal Trainers, Body Composition testing. Personal training tailored to YOUR needs and goals.
Independent use of the gym is available to all members.