Dance Classes in Sacramento

Select Local Merchants

Sacramento Pole Dance Studio transports ladies out of their gym routine and into a sultry, comfortable environment painted in opposing tones of pink and black. The sassy curriculum aims to transform ladies of all ages into shapely, self-confident performers. Inhibitions melt away and ponytails fall out of scrunchies as women get in touch with their seductive side while twirling around dance poles or strutting around chairs, or unleash their inner Hulk as they rip the pole from its foundations with newfound upper-body strength. Instructor-led choreography sneaks into sessions to strengthen muscle groups, improve flexibility, and imbue spines with a confident posture

2057 Arena Blvd, Ste 130
Sacramento,
CA
US

The instructors at Del Campo Dance Studio don't just know how to dance, they know how to teach because owners Mike and Gina Del Campo put a large emphasis on education during their training. And it shows as their friendly instructors create a welcoming and supportive environment for all levels of students as they learn salsa, argentine tango, swing, and ballroom-style dances for recreation, weddings, or recreational weddings held at rec centers. Private and group lessons are taught at the studio, which is tucked in The Dance Corner. Pupils can practice form and footwork with a variety of partners as they enjoy the casual atmosphere filled with local club-hoppers and a DJ spinning Latin beats well into the night.

2927 Fulton Ave
Sacramento,
CA
US

Founded with the goal of bolstering childhood development via confidence- and fitness-boosting programs, Tricks Gymnastics, Dance, and Swim's team of instructors keeps kids of all ages active and engaged via a host of high-energy classes. The highly skilled and friendly crew works hard to foster a nurturing environment within each class, keeping a close eye on the kids while teaching them new skills via positive reinforcement and recognition of effort. All three locations offer dance classes that introduce preschool Baryshnikovs to the world of movement and grant school-aged pupils a chance to explore various styles ranging from ballet to jazz to ballroom hokey pokey.

Meanwhile, experienced coaches man gymnastics programs designed to combat inactivity and encourage healthy lifestyles. Young ones aged 0–5 burn excess energy and hone flexibility during Tumblebunny classes, and big kids build strength and character thanks to both noncompetitive and competitive programs. A variety of special events include date nights that enable parents to sneak off for an evening of fun while their progeny plays at the gym. The Folsom location further fortifies its kinetic curriculum with swim programs focused on teaching pupils the essentials of water safety and basic swimming techniques. Paddlers grouped into classes by age hop into the crystalline pool, splashing about in waters kept at a balmy 89 degrees to ward off loitering snowflakes.

4440 Marconi Ave
Sacramento,
CA
US