Fitness Classes in Sacramento

$38 for $85 Worth of Fitness Training at Mindbody Sacramento

Mindbody & Sole Fitness

Downtown Sacramento

$85 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four Weeks of Boot Camp with Two or Three Classes Per Week at True Fitness Boot Camp (Up to 77% Off)

True Fitness Boot Camp

North Sacramento

$99 $25

Personal trainer leads 60-minute strength and cardio sessions that tone and strengthen the entire body

5 or 10 Yoga Classes at Fusion Yoga Studio Sacramento (Up to 50% Off)

Fusion Yoga Studio Sacramento, Inc.

Arden - Arcade

$70 $35

Traditional yoga, prenatal yoga, mom & baby yoga, introductory sessions, and other classes

One or Three Months of Unlimited Boot-Camp Classes at HAVUK Fit 2 Fight Training Center (Up to 77% Off)

HAVUK Fit 2 Fight Training Center

Southeastern Sacramento

$85 $29

Participants forge new muscles during boot-camp classes taught by experienced coaches

One- or Two-Month Boot Camp with Two Classes per Week at Adventure Boot Camp (Up to 65% Off)

Adventure Boot Camp

Downtown

$99 $35

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Certified trainers lead women in energetic and creative full-body exercise routines in local parks

10 or 20 Boot-Camp Classes at Total Body Fitness (Up to 63% Off)

Total Body Fitness

McKinley Park

$100 $39.99

Boot-camp classes work outdoors and follow a different workout every week, incorporating cardio, strength training, and agility elements

Four Weeks of Unlimited Boot-Camp Classes at CF Training (64% Off)

Cf Training

Southwestern Sacramento

$70 $25

From the merchant: Every Monday and Friday Caleb Fong, a certified personal trainer, will lead you through an intensely fun workout!

One or Two Months of Unlimited Hot Yoga at Sacramento Bikram Yoga (86% Off)

Sacramento Bikram Yoga

East Sacramento

$135 $19

Bikram yoga instructors guide students through the discipline’s patented series of 26 poses and two breathing exercises

$89 for One Month of Unlimited Martial-Arts Fitness Classes at Urijah Faber's Ultimate Fitness ($149 Value)

Urijah Faber's Ultimate Fitness

Central Sacramento

$149 $89

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MMA-style fitness classes for any age or experience level, including kickboxing, boxing, and jiu-jitsu classes

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Stroller Strides Fitness Classes at Fit4Mom Sacramento (Up to 52% Off). Two Options Available.

Fit4Mom Sacramento

Multiple Locations

$60 $29

Moms workout with babies in tow while power walking and performing exercises with strollers, resistance tubing, and the environment

Two or Four Weeks of Unlimited Boot-Camp Classes with Meal Plan from Healthy Habits Studio (Up to 70% Off)

Healthy Habits Studio

Midtown Sacramento

$98.50 $39

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Instructors lead strength and cardio routines during boot-camp classes

$20 for One Month of Unlimited CrossFit Light Classes at CrossFit Sacramento (Up to $150 Value)

CrossFit Sacramento

CrossFit Sacramento

$150 $20

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

$29 for Six Women's CrossFit Classes at CrossFit Iron Mile - Natomas ($120 Value)

CrossFit Iron Mile - Natomas

North Sacramento

$120 $29

Certified Level 1 CrossFit coach leads ladies-only classes, which hinge on the system's high-intensity exercises and ever-changing workouts

$30 for 30 Days of Unlimited Hot-Yoga Classes at Yoga Loka ($135 Value)

Yoga Loka

East Sacramento

$135 $30

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Attentive instructors teach the tenets of yoga philosophy and lead students of all abilities through hot Bikram-style classes

5 or 10 Yoga Classes at Rise Yoga Studio (Up to 77% Off)

Rise Yoga Studio

Sacramento

$70 $20

Instructors lead students in Hatha, rigorous Vinyasa, and the gentler restorative yoga with hot stones

5 or 9 Classes at Prime Time Boxing Club (Up to 77% Off)

Prime Time Boxing Club

Multiple Locations

$125 $29

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45-minute boxing classes teach basic boxing jabs and footwork while increasing stamina with cardio drills and muscle training

$25 for 12 CrossFit Classes at CrossFit Natomas ($199 Value)

CrossFit Natomas

CrossFit Natomas

$199 $25

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

Boot-Camp, Personal-Training, Spin Classes, and Tanning Packages at Elite Fitness and Performance (Up to 92% Off)

Elite Fitness and Performance

Multiple Locations

$266 $29

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Trainer motivates clients during one-hour group boot camp and one-on-one training sessions that meld bodyweight and cardio exercises

Select Local Merchants

Curves encourages women to take the reins of their physical health with positive, supportive fitness classes and gym sessions. Pioneering the circuit-training regimen, the gym's trainers crafted a 30-minute workout that accommodates women of all fitness levels with a combination of strength training and cardiovascular exercises. For maximum benefit, workout sessions operate in tandem with the trainers' encyclopedic knowledge of diets, nutrition, and gravity.

650 Fulton Ave
Sacramento,
CA
US

The press certainly likes California Family Fitness, granting the exercise venue such awards as a top spot on KCRA-3's 2012 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, “awards don't greet you at the door.” Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 16 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors.

While hitting the gym, parents can drop wee ones at childcare havens lined with playgrounds and age-appropriate investment manuals. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.

985 Enterprise Drive
Sacramento,
CA
US

During her college years, Kristin Walton—like most students—gave into the lure of alcohol and fast food, which led to the dreaded freshman 15...and then some. With her jeans fitting a bit too snuggly, the former competitive synchronized swimmer knew she needed to make a change. She started with yoga a few times a week, but it wasn’t downward dog that sparked her weight-loss—it was a local boot camp. From there, Kristin cleaned up her diet, enhanced her muscle definition, eventually shed 40 pounds, and gained a NASM personal training certification.

Today, she returns the favor by running her own boot camp and personal training facility, where she coaches students of all ages and athletic abilities through circuit-style training that uses body-weight exercises, kettlebells, and TRX training machines. Unlike traditional boot camps, Kristin trades in a hoarse throat and steam-emitting ears for heart-pumping music and constructive motivation; she never lets a student perform a move incorrectly and always helps less experienced exercisers make adjustments. She also doles out one-on-one advice and motivation during personal training sessions and directs clients to a blog full of healthful recipes.

1920 T St
Sacramento,
CA
US

Walking into the weight room at The Capital Athletic Club, visitors may think they’ve stepped into a European cathedral. Vaulted wood ceilings soar above resistance machines and free weights, immersing exercisers in a light, airy atmosphere and allowing trainers to participate in the annual Bring Your Giraffe to Work day. Dozens of classes cater to group fitness in four wood-floored studios and a heated, outdoor pool ensures comfortable laps regardless of outside temperature. Enthusiastic, highly qualified personal trainers collaborate with members, helping craft new programs for beginners or enlivening veterans' tired routines.

The club's amenities mirror its luxurious appointments, with each full member receiving a permanent locker for stashing clothes and parking meters you tore out of the ground with your bare hands. The staff launders workout clothes overnight, freeing up members’ time for relaxing in the expansive saunas and steam rooms. WiFi facilitates impromptu business meetings and spa services offer relaxing treatments.

1515 8th St.
Sacramento,
CA
US

Since 1972, Spare Time Clubs has evolved into a 10-club, full-service family sports club company that includes programs for both adults and children. Each location varies in size—some boasting multiple complexes—and houses amenities such as lighted tennis courts, pools, kids’ play areas, and fitness centers. At the Diamond Hills and El Dorado Hills locations, members can shine up in the onsite European spas, and the jewel of the Gold River club is a lighted stadium court encircled by a 5,000 square-foot observation deck. In the event of inclement weather or courts being overrun by ball-chasing dogs, players can schedule time at the dedicated indoor-tennis center, where eight fully sectioned-off, championship courts glow under the power of tournament-level lighting. World-class coaches develop kids’ court skills at the junior tennis academy, students of which can practice with an unlimited number of sessions at any of Spare Time’s other clubs.

119 Scripps Dr.
Sacramento,
CA
US

When sharing his fitness expertise with Village Life, Anthony Adedipe lauded the effects of exercise, maintaining that physical activity "releases endorphins" and "keeps you energized." The certified trainer is distinctively knowledgeable on matters of fitness and health due to his lifetime of athletic experience, his years playing college football, and a decade working in the fitness industry. Anthony brings this wealth of knowledge and experience to his branch of the nationally accredited Adventure Boot Camp, where he and his staff of certified trainers lead women through imaginative, high-intensity workouts. The coaches conduct classes outdoors at Washington Park and occasionally take class field trips to special locations, mixing things up by jogging through a forest or confusing security guards by crab walking through the airport. In addition to fitness instruction, trainers provide members with nutritional advice and pre- and post-measurements.

520 18th St
Sacramento,
CA
US