Health & Fitness in Sacramento


One or Two Colon-Hydrotherapy Sessions at Refresh Your Soul (Up to 55% Off)

Refresh Your Soul

Sacramento

Colon hydrotherapy removes waste from the colon while promoting overall health and balance within the lower intestine

$85 $43

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Four, Six, or Eight Porcelain Veneers at Fine Touch Dental (Up to 67% Off)

Fine Touch Dental

Arden - Arcade

Dentists craft custom porcelain veneers to make teeth bright, even, and smile-ready in less than one week

$5,999 $1,999

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$38 for $85 Worth of Fitness Training at Mindbody Sacramento

Mindbody & Sole Fitness

Downtown Sacramento

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $38

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10 Group Fitness Classes or a One- or Three-Month Gym Membership at Golden Movement Fitness (Up to 86% Off)

Golden Movement Fitness

Ralley Industrial Park

Members have full access to the gym's equipment; certified trainers conduct through fitness assessments and make nutrition recommendations

$100 $14

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Five Pole-Dancing Classes or Private Party for 15 at Sacramento Pole Dance Studio (Up to 51% Off)

Sacramento Pole Dance Studio

Sacramento

Athletic classes and lighthearted parties teach sultry choreography to build repertoire infused with strength, sensuality, and self-confiden

$50 $25

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4 or 12 Weeks of Belly-Dancing Classes at Fatima's Bazaar (Up to 86% Off)

Fatima's Bazaar

Sacramento

Classes led by Fatima, an expert in Middle Eastern dance, teach students how to gracefully move their arms and hips along with the music

$176 $43

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10 or 20 Zumba, R.I.P.P.E.D. or Hot Hula Classes at The Klubhouse 2 (Up to 81% Off)

The Klubhouse 2

Sacramento

Expert instructors lead high-energy Hot Hula and Zumba dance fitness classes or muscle-building R.I.P.P.E.D. classes

$65 $15

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One- or Three-Month Weight-Loss Training Package with Gym Membership at Fitness 19 (Up to 74% Off)

Fitness 19

Sacramento

Trainers determine the best weight-loss workout for each client, which they can replicate over a 30- or 90-day gym membership

$199 $55

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Three-Visit Chiropractic Package with Exam, X-Rays, and Two Adjustments from Renewed Life Chiropractic Center (79% Off)

Renewed Life Chiropractic Center

Arden - Arcade

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$368 $77

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$67 for $150 Worth of Chiropractic Care at Sacramento Spinal Specialists

Sacramento Spinal Specialists

Arden - Arcade

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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$20 for $40 Groupon — Miko Ward Dance Studio

Miko Ward Dance Studio

Sacramento

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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Consultation, Exam, X-Rays, Adjustment, and Optional 60-Minute Massage at Lighthouse Chiropractic (Up to 89% Off)

Lighthouse Chiropractic

North Highlands

Chiropractor with 18 years of experience pinpoints and corrects pain

$265 $28

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8 or 12 Cross-Training Group Fitness Classes at International Karate Federation (Up to 85% Off)

International Karate Federation

Vineyard

Expert instructors lead students of all fitness levels through TRX suspension training and cardio drills to help achieve fitness goals

$187 $29

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One Enhanced Reiki Sessions with Hand and Foot Massages and Aromatherapy at NRGize with Carol (Up to 55% Off)

NRGize with Carol

Nrgize With Carol

Reiki practitioner soothes pain with energy work in soothing setting before invigorating senses with aromatherapy and foot and hand massages

$65 $29

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$16 for Two 90-Minute Beginner Golf Lessons at Haggin Oaks ($39.95 Value)

Haggin Oaks

Haggin Oaks Golf Complex

Introductory small-group golf lessons help newcomers learn skills, rules, and etiquette under the tutelage of a seasoned golf professional

$39.95 $16

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One, Two, or Three 60-Minute Golf Lessons for Up to Two at Bing Maloney (Up to 63% Off)

Bing Maloney

Sacramento

Instructor Trever Wilson helps up to two golfers improve their game during 60-minute lessons

$80 $40

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$15 for Two 90-Minute Beginner Golf Lessons at Bing Maloney Golf Course ($39.95 Value)

Bing Maloney Golf Course

Sacramento

Instructors correct bad swing habits and teach students how to appreciate the game of golf

$39.95 $15

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$30 for 12-Class Pass, Each Groupon Good for One CrossFit Class at American River CrossFit ($180 Value)

American River CrossFit

Arden - Arcade

Take part in group classes that help you build muscle at any fitness level and improve your strength, agility, and focus

$15 $2.50

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$31 for a Dental Exam with X-rays and Cleaning at Arden Park Dental Care ($413 Value)

Arden Park Dental Care

Arden Park

Dr. Formoli and her staff visually inspect mouths, x-ray teeth, and remove plaque

$413 $31

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Select Local Merchants

The press certainly likes California Family Fitness, granting the exercise venue such awards as Best Gym on KCRA-3's 2012 and 2014 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, ?awards don't greet you at the door.? Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 18 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors. While hitting the gym, parents can drop wee ones at childcare havens. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.
4804 Madison Ave.
Sacramento,
CA
US
Rise Yoga's soothing studio begins releasing students' tension with calming, contemporary trappings before they ever set foot in the stress-relieving, mixed-level yoga classes led by experienced and attentive teachers. All of the 60-to 90-minute yoga sessions incorporate gentle stretches and meditative practices, including the beginner-friendly Hatha yoga session, a slow-paced class incorporating long-held poses and calming deep breaths. Vinyasa classes increase heart rates with dynamic flowing movements, sun salutations, and traditional yogic spelling bees in which students bend their bodies into common yoga vocabulary. Yoga therapy works to help students to overcome chronic pain or injuries, and intensive yoga workshops introduce students to the ancient practice or strengthen their relationship to it.
7385 Greenhaven Dr.
Sacramento,
CA
US
Though they operate more than 200 locations in upwards of 30 states, the team behind U.S. Baseball Academy aims to make each young athlete's experience a personal one. Their four- or six-week camps are taught by local instructors who are current or former coaches at the high school or college level, and typically offer a 6:1 or better player-to-teacher ratio for intense, professional-style training. The Academy's proven itinerary of hitting, pitching, fielding, and baserunning drills was developed by an advisory board of college coaches and Major League players, including Cy Young Award?winner and ace pitcher Brandon Webb.
4000 Edison Avenue
Sacramento,
CA
US
Under the guidance of an experienced team of yoga instructors, students of all abilities come to Arden Hot Yoga's expansive practice space seven days a week to increase their flexibility, strengthen their muscles, and reduce stress. Classes available include Bikram yoga, power Vinyasa flow, yin yoga, and Barre Fit, a fusion of yoga and Pilates techniques that helps build core strength using a ballet barre. Arden is now located in a larger facility, housing two studios and offering free childcare for specific classes.
4128 El Camino Ave.
Sacramento,
CA
US
A certified life coach and fitness trainer, Lorri Ann Code has been in the fitness industry since she was 17. Her female-focused boot camps are effective, intense, and supportive. The program features a personalized exercise program, nutritional counseling, before and after body tracking, and life coaching.
9085 Calvine Rd.
Sacramento,
CA
US
Arena Family Dental Care's team of dental professionals are committed to continuing their own educations with lectures, meetings, and conventions that keep them abreast of the latest techniques for healthifying Sacramento-area smiles. Dr. Merlin Lai will peer deep into your mouth for signs of trouble, take pictures of your teeth for Arena's yearbook, and address any concerns, pains, or existential ennui before de-gunking your charming chompers. The meticulous cleaning gives the heave-ho to any tartar and plaque buildup, clearing the way for future generations of inevitable meal remnants. You'll leave with a smile bright enough to melt hearts, including your own, so be careful around mirrors. Youthful sets of mouth-bones will also get a slathering of fluoride, the chain mail that protects teeth against decay's sharp sword.
4050 Truxel Rd
Sacramento,
CA
US
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