Health & Fitness in Sacramento


Four, Six, or Eight Porcelain Veneers at Fine Touch Dental (Up to 67% Off)

Fine Touch Dental

Fine Touch Dental

Dentists craft custom porcelain veneers to make teeth bright, even, and smile-ready in less than one week

$5,999 $1,999

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$38 for $85 Worth of Fitness Training at Mindbody Sacramento

Mindbody & Sole Fitness

Downtown Sacramento

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $38

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$134 for $298 Worth of Boot Camp at Savage Workouts

Savage Workouts

Upper Land Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$298 $134

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Two Weeks of Fitness and Conditioning Classes at Fit4U (75% Off)

Fit4u

Fit4u

From the merchant: Everyday people living and loving life, taking time to enjoy the exercise classes at Fit4U

$80 $20

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Five Pole-Dancing Classes or Private Party for 15 at Sacramento Pole Dance Studio (Up to 44% Off)

Sacramento Pole Dance Studio

Sacramento Pole Dance Studio

Athletic classes and lighthearted parties teach sultry choreography to build repertoire infused with strength, sensuality, and self-confiden

$50 $29

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4 or 12 Weeks of Belly-Dancing Classes at Fatima's Bazaar (Up to 86% Off)

Fatima's Dance Studio

Fatima's Bazaar

Classes led by Fatima, an expert in Middle Eastern dance, teach students how to gracefully move their arms and hips along with the music

$176 $43

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10 or 20 Zumba, R.I.P.P.E.D. or Hot Hula Classes at The Klubhouse 2 (Up to 81% Off)

The Klubhouse 2

Sacramento

Expert instructors lead high-energy Hot Hula and Zumba dance fitness classes or muscle-building R.I.P.P.E.D. classes

$65 $15

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One- or Three-Month Weight-Loss Training Package with Gym Membership at Fitness 19 (Up to 74% Off)

Fitness 19

Sacramento

Trainers determine the best weight-loss workout for each client, which they can replicate over a 30- or 90-day gym membership

$199 $55

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$29 for Entry to the Color Dash 5K on April 18 ($45 Value)

The Color Dash

American River College Foundation

Run or walk along a noncompetitive 5K course while getting covered in bursts of electric colors

$45 $29

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Three-Visit Chiropractic Package with Exam, X-Rays, and Two Adjustments from Renewed Life Chiropractic Center (79% Off)

Renewed Life Chiropractic Center

Arden - Arcade

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$368 $77

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$67 for $150 Worth of Chiropractic Care at Sacramento Spinal Specialists

Sacramento Spinal Specialists

Arden - Arcade

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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10 Group Fitness Classes or a One- or Three-Month Gym Membership at Golden Movement Fitness (Up to 87% Off)

Golden Movement Fitness

Golden Movement Fitness

Members have full access to the gym's equipment; certified trainers conduct through fitness assessments and make nutrition recommendations

$100 $13

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$20 for $40 Groupon — Miko Ward Dance Studio

Miko Ward Dance Studio

Sacramento

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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Consultation, Exam, X-Rays, Adjustment, and Optional 60-Minute Massage at Lighthouse Chiropractic (Up to 89% Off)

Lighthouse Chiropractic

North Highlands

Chiropractor with 18 years of experience pinpoints and corrects pain

$265 $28

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8 or 12 Cross-Training Group Fitness Classes at International Karate Federation (Up to 87% Off)

International Karate Federation

International Karate Federation

Expert instructors lead students of all fitness levels through TRX suspension training and cardio drills to help achieve fitness goals

$187 $25

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One Enhanced Reiki Sessions with Hand and Foot Massages and Aromatherapy at NRGize with Carol (Up to 55% Off)

NRGize with Carol

Nrgize With Carol

Reiki practitioner soothes pain with energy work in soothing setting before invigorating senses with aromatherapy and foot and hand massages

$65 $29

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$40 for Dental Exam with Cleaning and X-Rays at Majestic Dental ($299 Value)

Majestic Dental

Majestic Dental

Adult exams include a thorough cleaning and x-rays to check for hard-to-spot cavities

$299 $40

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$36 for 12-Class Pass, Each Groupon Good for One CrossFit Class at American River CrossFit ($180 Value)

American River CrossFit

American River CrossFit

Take part in group classes that help you build muscle at any fitness level and improve your strength, agility, and focus

$15 $3

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18 Holes of Golf for Two or Four with Cart Rentals and Range Balls at Cordova Golf Course (Up to 43% Off)

Cordova Golf Course

Sacramento

Golfers play 18 holes at Cordova Golf Course during tee times after 10 a.m.; cart rentals and medium buckets of range balls included

$69 $41

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Select Local Merchants

  • The Dailey Method Sacramento
    A competitive runner and a figure-skating sports enthusiast respectively, Stacey Armijo and Sandra Lemos have always been physically active. However, it wasn?t until they discovered the Dailey Method?s unique blend of Pilates, ballet, and yoga that both realized their fitness regimens weren?t properly balanced. Both athletes went straight to the source?the method?s founder, Jill Dailey?to kick-start their teacher training, knowing even then that they had found their calling. Following in Jill?s footsteps, Stacey and Sandra help students of all abilities strengthen and stretch their bodies? major muscle groups. Their low-impact classes are designed to build up the core muscles, develop long lean muscle, align the spine, and tone lean limbs, all while challenging the mind, body, and spirit to touch their proverbial toes. The instructors focus on proper posture and alignment throughout each class to stave off injury and improve their charges? ability to walk a tightrope over flames while balancing a stack of books on their heads. The Dailey Method?s Roseville and Folsom studios are equipped with locker rooms with full showers, and both offer complimentary childcare services. The new location in downtown Sacramento offers weekday power lunch express classes, as well as a full locker room and showers.
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    1011 8th St.
    Sacramento, CA US
  • Healing Arts Institute
    Signature Service: Professional massage Brands Used: Swedish and deep-tissue massage Established: 2011 Reservations/Appointments: Recommended Handicap Accessible: Yes Staff Size: 2?10 people Parking: Parking garage Minimum Age Requirement: 18 Pro Tip: We are located in the Beauty Building next to the Citizen Hotel on the third floor. Q&A with Diedrea Welch, Director/Owner Do you agree with the phrase "beauty is on the inside?" Why or why not? True beauty is the essence of who you are. It is the spirit behind all of you're actions. Do you give with a spirit of generosity? Are you patient, kind, truthful, and joyful? These qualities are the reality of a human being. The physical aspects of will ultimately fade, but one's inner qualities have the power to change lives. What is one fun, unusual fact about your business? We are interested in healing our community through healthy healing touch.
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    920 J St, 3rd Fl
    Sacramento, CA US
  • Rise Yoga Studio
    Rise Yoga's soothing studio begins releasing students' tension with calming, contemporary trappings before they ever set foot in the stress-relieving, mixed-level yoga classes led by experienced and attentive teachers. All of the 60-to 90-minute yoga sessions incorporate gentle stretches and meditative practices, including the beginner-friendly Hatha yoga session, a slow-paced class incorporating long-held poses and calming deep breaths. Vinyasa classes increase heart rates with dynamic flowing movements, sun salutations, and traditional yogic spelling bees in which students bend their bodies into common yoga vocabulary. Yoga therapy works to help students to overcome chronic pain or injuries, and intensive yoga workshops introduce students to the ancient practice or strengthen their relationship to it.
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    7385 Greenhaven Dr.
    Sacramento, CA US
  • U.S. Baseball Academy
    Though they operate more than 200 locations in upwards of 30 states, the team behind U.S. Baseball Academy aims to make each young athlete's experience a personal one. Their four- or six-week camps are taught by local instructors who are current or former coaches at the high school or college level, and typically offer a 6:1 or better player-to-teacher ratio for intense, professional-style training. The Academy's proven itinerary of hitting, pitching, fielding, and baserunning drills was developed by an advisory board of college coaches and Major League players, including Cy Young Award?winner and ace pitcher Brandon Webb.
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    8333 Kingsbridge Dr.
    Sacramento, CA US
  • Arden Hot Yoga
    Under the guidance of an experienced team of yoga instructors, students of all abilities come to Arden Hot Yoga's expansive practice space seven days a week to increase their flexibility, strengthen their muscles, and reduce stress. Classes available include Bikram yoga, power Vinyasa flow, yin yoga, and Barre Fit, a fusion of yoga and Pilates techniques that helps build core strength using a ballet barre. Arden is now located in a larger facility, housing two studios and offering free childcare for specific classes.
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    4128 El Camino Ave.
    Sacramento, CA US
  • Mama Bootcamp
    A certified life coach and fitness trainer, Lorri Ann Code has been in the fitness industry since she was 17. Her female-focused boot camps are effective, intense, and supportive. The program features a personalized exercise program, nutritional counseling, before and after body tracking, and life coaching.
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    9085 Calvine Rd.
    Sacramento, CA US
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