Health & Fitness in Sacramento


One or Two Colon-Hydrotherapy Sessions at Refresh Your Soul (Up to 55% Off)

Refresh Your Soul

Sacramento

Colon hydrotherapy removes waste from the colon while promoting overall health and balance within the lower intestine

$85 $43

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Four, Six, or Eight Porcelain Veneers at Fine Touch Dental (Up to 67% Off)

Fine Touch Dental

Arden - Arcade

Dentists craft custom porcelain veneers to make teeth bright, even, and smile-ready in less than one week

$5,999 $1,999

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$38 for $85 Worth of Fitness Training at Mindbody Sacramento

Mindbody & Sole Fitness

Downtown Sacramento

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $38

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10 Group Fitness Classes or a One- or Three-Month Gym Membership at Golden Movement Fitness (Up to 86% Off)

Golden Movement Fitness

Ralley Industrial Park

Members have full access to the gym's equipment; certified trainers conduct through fitness assessments and make nutrition recommendations

$100 $14

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Five Pole-Dancing Classes or Private Party for 15 at Sacramento Pole Dance Studio (Up to 51% Off)

Sacramento Pole Dance Studio

Sacramento

Athletic classes and lighthearted parties teach sultry choreography to build repertoire infused with strength, sensuality, and self-confiden

$50 $25

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4 or 12 Weeks of Belly-Dancing Classes at Fatima's Bazaar (Up to 86% Off)

Fatima's Bazaar

Sacramento

Classes led by Fatima, an expert in Middle Eastern dance, teach students how to gracefully move their arms and hips along with the music

$176 $43

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10 or 20 Zumba, R.I.P.P.E.D. or Hot Hula Classes at The Klubhouse 2 (Up to 81% Off)

The Klubhouse 2

Sacramento

Expert instructors lead high-energy Hot Hula and Zumba dance fitness classes or muscle-building R.I.P.P.E.D. classes

$65 $15

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One- or Three-Month Weight-Loss Training Package with Gym Membership at Fitness 19 (Up to 74% Off)

Fitness 19

Sacramento

Trainers determine the best weight-loss workout for each client, which they can replicate over a 30- or 90-day gym membership

$199 $55

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Three-Visit Chiropractic Package with Exam, X-Rays, and Two Adjustments from Renewed Life Chiropractic Center (79% Off)

Renewed Life Chiropractic Center

Arden - Arcade

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$368 $77

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$67 for $150 Worth of Chiropractic Care at Sacramento Spinal Specialists

Sacramento Spinal Specialists

Arden - Arcade

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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$20 for $40 Groupon — Miko Ward Dance Studio

Miko Ward Dance Studio

Sacramento

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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Consultation, Exam, X-Rays, Adjustment, and Optional 60-Minute Massage at Lighthouse Chiropractic (Up to 89% Off)

Lighthouse Chiropractic

North Highlands

Chiropractor with 18 years of experience pinpoints and corrects pain

$265 $28

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One- or Three-Month Gym Membership with Fitness Classes at Fourth Power Fitness (Up to 75% Off)

Fourth Power Fitness

Arden - Arcade

Coaches host circuit-training and sports-performance classes inside a fitness facility that also offers open-gym time

$99 $30

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8 or 12 Cross-Training Group Fitness Classes at International Karate Federation (Up to 85% Off)

International Karate Federation

Vineyard

Expert instructors lead students of all fitness levels through TRX suspension training and cardio drills to help achieve fitness goals

$187 $29

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One Enhanced Reiki Sessions with Hand and Foot Massages and Aromatherapy at NRGize with Carol (Up to 55% Off)

NRGize with Carol

Nrgize With Carol

Reiki practitioner soothes pain with energy work in soothing setting before invigorating senses with aromatherapy and foot and hand massages

$65 $29

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Toenail-Fungus Treatment for 1 Toe, Up to 5 Toes, or Up to 10 Toes at Dr. Michael Uro Foot Care (Up to 69% Off)

Dr. Michael Uro Foot Care

Michael A Uro

Laser treatments eradicate fungus lurking in nail beds

$299 $109

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One, Two, or Three 60-Minute Golf Lessons for Up to Two at Bing Maloney (Up to 63% Off)

Bing Maloney

Sacramento

Instructor Trever Wilson helps up to two golfers improve their game during 60-minute lessons

$80 $40

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$15 for Two 90-Minute Beginner Golf Lessons at Bing Maloney Golf Course ($39.95 Value)

Bing Maloney Golf Course

Sacramento

Instructors correct bad swing habits and teach students how to appreciate the game of golf

$39.95 $15

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$30 for 12-Class Pass, Each Groupon Good for One CrossFit Class at American River CrossFit ($180 Value)

American River CrossFit

Arden - Arcade

Take part in group classes that help you build muscle at any fitness level and improve your strength, agility, and focus

$15 $2.50

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Select Local Merchants

Rise Yoga's soothing studio begins releasing students' tension with calming, contemporary trappings before they ever set foot in the stress-relieving, mixed-level yoga classes led by experienced and attentive teachers. All of the 60-to 90-minute yoga sessions incorporate gentle stretches and meditative practices, including the beginner-friendly Hatha yoga session, a slow-paced class incorporating long-held poses and calming deep breaths. Vinyasa classes increase heart rates with dynamic flowing movements, sun salutations, and traditional yogic spelling bees in which students bend their bodies into common yoga vocabulary. Yoga therapy works to help students to overcome chronic pain or injuries, and intensive yoga workshops introduce students to the ancient practice or strengthen their relationship to it.
7385 Greenhaven Dr.
Sacramento,
CA
US
Though they operate more than 200 locations in upwards of 30 states, the team behind U.S. Baseball Academy aims to make each young athlete's experience a personal one. Their four- or six-week camps are taught by local instructors who are current or former coaches at the high school or college level, and typically offer a 6:1 or better player-to-teacher ratio for intense, professional-style training. The Academy's proven itinerary of hitting, pitching, fielding, and baserunning drills was developed by an advisory board of college coaches and Major League players, including Cy Young Award?winner and ace pitcher Brandon Webb.
4000 Edison Avenue
Sacramento,
CA
US
Under the guidance of an experienced team of yoga instructors, students of all abilities come to Arden Hot Yoga's expansive practice space seven days a week to increase their flexibility, strengthen their muscles, and reduce stress. Classes available include Bikram yoga, power Vinyasa flow, yin yoga, and Barre Fit, a fusion of yoga and Pilates techniques that helps build core strength using a ballet barre. Arden is now located in a larger facility, housing two studios and offering free childcare for specific classes.
4128 El Camino Ave.
Sacramento,
CA
US
A certified life coach and fitness trainer, Lorri Ann Code has been in the fitness industry since she was 17. Her female-focused boot camps are effective, intense, and supportive. The program features a personalized exercise program, nutritional counseling, before and after body tracking, and life coaching.
9085 Calvine Rd.
Sacramento,
CA
US
At Mad Cat Bicycles, customers can maintain their muscle-powered two-wheelers, ensuring no malfunctions flare up as they cruise the skies with the power of telekinesis. Thanks to a skilled staff of spoke soothsayers and pedaling professionals, Mad Cat wraps squeaky and jittery cycles in a lubricating cocoon that nurtures the moving parts of pavement-traversing vessels. Each tune-up adjusts the brakes, derailleur, hubs, headset, bottom bracket, and afterburner rockets. Wheels are trued into wind-cutting straightness, and the drive train is cleaned and lubed to provide optimal pedal-propelled efficiency. Additionally, the bicycle is wiped down and undergoes a test ride to check for any kinks and clingy barnacles hampering a smooth ride.
2645 Marconi Ave
Sacramento,
CA
US
Following the CrossFit ethos, Rocklin CrossFit designs high-intensity workouts that build strong, resilient bodies. Depending on their fitness level, participants may begin the muscle-manufacturing process with exercises that use only their body weight, such as squats, pushups, and tonguestands. As tone and technique improve, trainers tack on tonnage with the sonorous bells, dumb, and kettle bars, as well as plyometric boxes and medicine balls. Cardio blasters such as rowing, running, and rope jumping are also indigenous to workouts.
7917 Fruitridge Road
Sacramento,
CA
US
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