Health Clubs in Sacramento

One or Three-Month General or Executive Membership to SportCourts Fitness (Up to 59% Off)

SportCourts Fitness

Sacramento

Enjoy court use, the cardio room, the express room, and the performance room with memberships

$26 $12

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One or Three Months of Unlimited Classes at Procity Fitness (Up to 72% Off)

ProCity Fitness

Old Sacramento

TRX- and strength-based classes help clients build lean muscle and core strength and increase metabolic rates and flexibility

$100 $29

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Two-, Four-, or Six-Month Memberships with Personal Training Sessions at Fitness 19 (Up to 89% Off)

Fitness 19

Multiple Locations

Gym with Life Fitness machines and Hammer Strength equipment also provides a kids’ area and personal trainers

$250.90 $32

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One- or Three-Month Weight-Loss Training Package with Gym Membership at Fitness 19 (Up to 74% Off)

Fitness 19

Sacramento

Trainers determine the best weight-loss workout for each client, which they can replicate over a 30- or 90-day gym membership

$199 $55

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One- or Three-Month Membership and Fitness Assessment at Anytime Fitness (Up to 78% Off)

Anytime Fitness

Capital Village

Boot camp and array of cardio and strength equipment toughen physiques inside 24-hour gym; asssessment measures BMI and body-fat percentage

$148 $33

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One or Two Months of Unlimited Workouts at Curves (Up to 79% Off)

Curves

Multiple Locations

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$98 $21

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$55 for One-Month Fitness Membership at Sue's Circuit ($149 Value)

Sue's Circuit

Sebastopol

Fitness coach motivates clients through cardio and strength-building exercises

$149 $55

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$26 One-Month Gym Membership and Personal Training Session at Marin Fitness ($134 Value)

Marin Fitness

Novato

Spacious gym with sauna and tanning hosts spin and Zumba classes

$134 $26

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Select Local Merchants

The press certainly likes California Family Fitness, granting the exercise venue such awards as Best Gym on KCRA-3's 2012 and 2014 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, ?awards don't greet you at the door.? Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 18 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors.

While hitting the gym, parents can drop wee ones at childcare havens. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.

985 Enterprise Dr.
Sacramento,
CA
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

This merchant is no longer operating as Gold's Gym; it is now operating as Max Fitness Natomas.

1900 Del Paso Rd
Sacramento,
CA
US

ProCity Fitness's instructors use a broad blend of classic and newly popular equipment in their workouts. During high-intensity intervals, they switch between TRX Suspension training stations, medicine-ball stations, resistance-band stations, and even free weights. With such an array of equipment, proper form become especially important, so they often focus on teaching technique.?

Even with all the tools at their disposal, the trainers keep their gym sparse, with the no-frills environment inspiring hard work. The hardwood floors feature inlaid mats beneath each station, and where the walls aren't painted stark yellow or black, they're just exposed brick?the perfect decor to remind exercisers of the hard, gritty look they'd like their muscles to have.

1028 2nd Street
Sacramento,
CA
US

CrossFit studios pulse with high-intensity workout routines. As students undergo varied exercises from the scheduled Workout of the Day, a shoal of coaches circumnavigates the floor, guiding movements, ensuring safety, and stopping any public displays of affection between star-crossed kettlebells. Combining weightlifting, gymnastics, and track-and-field techniques, CrossFit aims to build the kind of resilience, strength, and versatility that lends itself to every athletic endeavor, equipping students with the stamina to conquer any challenge they might face. Instructors scale each workout up or down to accommodate individual levels of fitness or exercisers recovering from restrictive injuries.

1143 North Market Boulevard
Sacramento,
CA
US

At Hybrid Fitness, an 2,500-square-foot facility, Sean Tribble, a purple belt in Brazilian jujitsu, assists by teaching his grappling art. Personal trainer Amanda Staudinger rounds out clients' training regimens with a cardio cross-training class designed to get participants in fighting shape, with strong limbs, a powerful core, and hands replaced with bricks.

Hybrid fitness tones both adults and children, and its instructors often take their classes outside. Hybrid offers fun Zumba classes, which tone bodies to the beats of Latin music, as well as muay thai, brazilian jiujitsu, boxing, and fitness conditioning.

2160 Bell Avenue
Sacramento,
CA
US

With locations in 24 states, it?s safe to say Fitness 19?s approach to fitness has piqued exercisers? interest. Each gym houses Life Fitness cardio machines and Hammer Strength strength-training equipment, as well as a staff of personal trainers who oversee one-on-one workouts and a group of caretakers and professional ranch hands who wrangle the kids' area. Certain locations also offer group classes such as the senior-oriented Silver Sneakers program.

2020 Club Center Dr
Sacramento,
CA
US