Gyms in Midtown


$55 for Six Pilates Classes at Club Pilates ($102 Value)

Club Pilates Sacramento

Sacramento

Instructors demonstrate core-sculpting Pilates exercises that use a variety of equipment, including the Reformer

$102 $55

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One or Three Months of Unlimited Croxx Fit Core Training Classes at Studio 25 (Up to 83% Off)

Gino MacGinniss at Studio 25

Studio 25 - Inside Nor Cal Fitness

Trainers customize routines to all fitness levels to strengthen cores without any heavy lifting or overexertion

$150 $38

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$98 for One Month of Unlimited Martial-Arts Fitness Classes at Urijah Faber's Ultimate Fitness ($149 Value)

Urijah Faber's Ultimate Fitness

Central Sacramento

MMA-style fitness classes for any age or experience level, including kickboxing, boxing, and jiu-jitsu classes

$149 $98

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$35 for One Month of Unlimited MMA Classes with Uniform at Courage Martial Arts and Fitness ($120 Value)

Courage Martial Arts and Fitness

Central Sacramento

Instructors lead mixed-martial-arts classes rooted in self-defense techniques

$120 $35

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Four Weeks of Unlimited Boxing Classes at Flawless Boxing & Fitness (63% Off)

Flawless Boxing & Fitness

Downtown Sacramento

From the merchant: Jab, cross, hook your way to rapid fat loss with world-class boxing and fitness coaches. Come train with us!

$100 $37

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$35 for $125 Worth of Personal Fitness Program — Azteca Striking & Fitness

Azteca Striking & Fitness

Sacramento

Classes are tailored each time to keep your body guessing; led by Juan Acevedo, a former pro MMA fighter

$125 $35

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$69 for Tough Mudder Training Boot Camp at Fitness Rehab ($200 Value)

Fitness Rehab

Central Sacramento

Racers at any fitness level get ready for race day at a gym that’s an official training center of Tough Mudder competitions

$200 $69

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$28 for 12 CrossFit Classes at CrossFit Anonymous ($160 Value)

CrossFit

Fitness Rehab

Ever-changing interval workouts help students boost endurance and increase total body strength

$160 $28

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$30 for One Months of Unlimited Classes at CrossFit Valiance ($150 Value)

CrossFit Valiance

Sacramento

Trainer motivates clients to reach goals with cardio, strength, and core exercises that improve stamina, tone muscle, and burn calories

$150 $30

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10 or 20 Boot-Camp Classes at Total Body Fitness (Up to 63% Off)

Total Body Fitness

McKinley Park

Boot-camp classes work outdoors and follow a different workout every week, incorporating cardio, strength training, and agility elements

$100 $39.99

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$25 for 10 Boot-Camp Classes at Fit 2 Ripped Fitness ($100 Value)

Fit 2 Ripped Fitness

Sacramento

Passionate instructors lead patrons in high-intensity boot-camp regimens in the outdoors

$100 $25

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$54 for Six-Week Women's Boot Camp with Nutrition Plan and Personal Coach at Mama Bootcamp ($199 Value)

Mama Bootcamp

Multiple Locations

Six weeks of unlimited boot-camp sessions get bodies into shape, along with nutrition guidance and personal coaching

$199 $54

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$38 for $85 Worth of Fitness Training at Mindbody Sacramento

Mindbody & Sole Fitness

Downtown Sacramento

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $38

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$20 for 30 Fitness and Kickboxing Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Boot-Camp, Personal-Training, Spin Classes, and Tanning Packages at Elite Fitness and Performance (Up to 91% Off)

Elite Fitness and Performance

East Sacramento

Trainer motivates clients during one-hour group boot camp and one-on-one training sessions that meld bodyweight and cardio exercises

$266 $32

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60-Minute Private Pilates Sessions with Four or Nine Pilates Classes at Maverick Pilates Studio (Up to 64% Off)

Maverick Pilates Studio

Sacramento

Private sessions introduce students to Pilates fundamentals and techniques with additional classes to build strength and stamina

$215 $79

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One-Month Membership with Optional Tanning Sessions or Spray Tan at Figure 8 Women's Workout (Up to 84% Off)

Figure 8 Women's Workout

Curtis Park

Gain 24/7 access to gym equipped with ellipticals, treadmills, weight machines, floor space and UV tanning beds

$190 $30

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One or Three Months of Unlimited Classes at Procity Fitness (Up to 72% Off)

ProCity Fitness

Old Sacramento

TRX- and strength-based classes help clients build lean muscle and core strength and increase metabolic rates and flexibility

$100 $29

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Month of MMA Fitness Classes for One or Two or Private Self-Defense Classes at Punching Mama (Up to 83% Off)

Punching Mama

Upper Land Park

MMA classes designed to improve muscle tone and promote cardiovascular health; self-defense classes help students evade assailants

$150 $28

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$75 for 30 Days of Unlimited Classes — Starke Fitness

Stärke Fitness

Downtown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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$33 for 30 Days of Unlimited Hot-Yoga Classes at Yoga Loka ($135 Value)

Yoga Loka

East Sacramento

Attentive instructors teach the tenets of yoga philosophy and lead students of all abilities through hot Bikram-style classes

$135 $33

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Select Local Merchants

Having struggled with weight problems when she was younger, Healthy Habits Studio owner Rose Zahnn knows the importance of exercise and eating right firsthand. She opened the studio almost 20 years ago, and in that time has seen it grow to hosting more than 25 fitness classes each week.

Fit Body Boot Camp classes each feature a different, unique workout that helps tone and strengthen muscles, burn fat, and boost metabolisms to burn more calories for hours after the workout, not just during it. In addition to group classes, the staff is available for one-on-one sessions that can focus on weight training, Pilates, and yoga. Rose also offers a weight-loss program in which she emails clients once a day with nutrition and exercise suggestions for 10 days, or the time it takes a team of NASA scientists to reengineer your body into its healthiest, most aerodynamic version.

2224 J St
Sacramento,
CA
US

Founder and CEO Allison Beardsley's passion for Pilates sparked after struggling to find exercise that would not aggravate her basketball-related ailments. The discovery that the efficient resistance moves helped her to develop a strong core without subjecting her joints to pain inspired her to spread the word of Pilates' benefits to others, which she does from more than 20 clean and sunny Club Pilates?studio locations.?

A team of certified instructors teaches the group classes, which are designed to strengthen, tighten, and tone the entire body. The staff leads students through controlled movements and breathing techniques performed on specialized Pilates machines, such as the Reformer, a Pilates ballet barre, and retired kitchen chairs. To ensure each patron can craft a well-rounded workout regimen that suits his or her needs, the studios offer stretching and sculpting classes that touch upon a variety of fitness modalities.

1330 21st St.
Sacramento,
CA
US

?Your Journey Begins Here? is painted above the wall-length mirror in Studio 25?s gym. It exemplifies just how the facility?s trainers feel about health and fitness: it?s a journey that begins anew each day. They act as guides along that journey as they direct clients in using the studio?s weight training and cardio equipment. Group classes such as yoga, hula-hoop dance, and Zumba make working out upbeat and social, and seductive dance and pole work classes add on to the gym?s myriad fitness options. Meanwhile, Kubotan self-defense training fosters muscle conditioning and teaches how to fend off both potential assailants and petition-pushers with their menacing pens and pads of paper. Upping the intensity ante, trainers also lead outdoor bootcamps at McKinley Park. An array of nutritional products and supplements sold onsite helps complete each client?s daily journey by further nurturing general health.

1015 25th St
Sacramento,
CA
US

There are no mirrors inside the Bodytribe Fitness gym. When explaining this to reporters from Sacramento News & Review, founder Jeff Conrad explained, "I don’t care about what people look like when they come to my gym. And I want them to not care either, at least for that hour." A freethinker, musician, and fitness aficionado, Jeff challenges current fitness trends and their emphasis on aesthetic appearance inside his unique gym, where he requests that clients silence any cellphones or Theremins they may have on them. Amidst the kettlebells, free weights, and pull-up bars, Jeff and his trainers guide students of all fitness levels through functional workouts that focus on building strong and fit athletes rather than what he calls "pretty little flesh packets".

The seasoned and dedicated trainer is also an avid writer—you can find his fitness philosophy and workout advice in magazines, newspapers, and in his book, Lift With Your Head.

920 21st Street
Sacramento,
CA
US

When it comes to beauty, Luxe Hair Lounge and Day Spa covers all of its bases with an expert for almost every aspect of the body?s appearance. The salon?s stylists, for example, revitalize scalps with precision haircuts and treatments that add volume and texture to wilting strands. Not to be outdone, the spa?s aestheticians smooth away wrinkles with beauty injections and oversee a tanning bed that imbues skin with shades of bronze. There?s a reason all of these services exist under one roof. Luxe?s one-stop beauty emporium saves clients time that would otherwise be spent running from salon to massage studio or tediously melting a wax candle over all of their hairy body parts.

2015 J St
Sacramento,
CA
US

The word asha translates to "alive and well"—a phrase that fits Asha Yoga's mission to provide the community with a place to cultivate a healthy, well-rounded yoga practice. Founder Cori Martinez expounds on this vision in a virtual orientation, explaining that although the studio does not promulgate a particular style of yoga, it does adhere to basic yogic principles: the integration of breath and movement, the practice of meditation, and the balance of effort and ease. The studio incorporates these facets into classes for students of all ability levels. "We know that each person has different needs and we support that," Martinez explains. Seven days a week, a dozen teachers, including Martinez, guide students through poses that lengthen and strengthen muscles. They also offer a teacher-training program for aspiring instructors or students who want to deepen their practice.

Beyond classroom hours, a handful of teachers maintain blogs that break down common myths about yoga. One recent entry shed light on the misconception that yoga is for flexible people, while another busted the myth that yoga is a dairy product made of fermented milk.

1050 20th St
Sacramento,
CA
US