Martial Arts in Midtown


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  • Urijah Faber's Ultimate Fitness
    Initially, walking into Urijah Faber's Ultimate Fitness might be a bit intimidating. At any given time inside the 8,600-square-foot facility, members might be sparring in the professional boxing ring, or they might be immersed in heated verbal debates with some of the 16 heavy bags. But the staff here immediately douses any concern by making the facility's goal clear: this is MMA-style fitness for anyone, no matter their age, gender, or exercise experience. A former Division I wrestler at UC Davis and a decorated MMA fighter, Urijah Faber handpicks every single instructor on the facility's staff. Some instructors are professional MMA fighters, boxers, or kickboxers; others are certified personal trainers; and many of them occupy several of those groups. Their collective knowledge enables Ultimate Fitness to offer a number of different disciplines, including kickboxing and Brazilian jiu-jitsu. In addition to its programs, Ultimate Fitness also boasts a plethora of equipment, including TRX suspension-training gear.
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    1705 I St.
    Sacramento, CA US
  • Courage Martial Arts and Fitness
    The instructors at Courage Martial Arts and Fitness lead their classes with the goal of making martial arts accessible to everyone. In addition to offering classes for both children and adults, the studio also features classes for families so they can train together.
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    1930 T St.
    Sacramento, CA US
  • The Capital Athletic Club
    Walking into the weight room at The Capital Athletic Club, visitors may think they’ve stepped into a European cathedral. Vaulted wood ceilings soar above resistance machines and free weights, immersing exercisers in a light, airy atmosphere and allowing trainers to participate in the annual Bring Your Giraffe to Work day. Dozens of classes cater to group fitness in four wood-floored studios and a heated, outdoor pool ensures comfortable laps regardless of outside temperature. Enthusiastic, highly qualified personal trainers collaborate with members, helping craft new programs for beginners or enlivening veterans' tired routines. The club's amenities mirror its luxurious appointments, with each full member receiving a permanent locker for stashing clothes and parking meters you tore out of the ground with your bare hands. The staff launders workout clothes overnight, freeing up members’ time for relaxing in the expansive saunas and steam rooms. WiFi facilitates impromptu business meetings and spa services offer relaxing treatments.
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    1515 8th St.
    Sacramento, CA US
  • Punching Mama
    People come to Yoga-hip to get fit in quick, energetic workouts. Its six classes allow students to let loose in a noncompetitive environment while building muscle and burning fat. Yoga sessions balance deep breathing with stretching and meditation, martial-arts-inspired Punching Mama classes rely on swift punches and kicks, and Combat 4 Adults builds on basic fighting techniques with specific self-defense maneuvers.
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    600 Broadway, Suite D
    Sacramento, CA US

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