Things To Do In Midtown

Boot-Camp, Personal-Training, Spin Classes, and Tanning Packages at Elite Fitness and Performance (Up to 92% Off)

Elite Fitness and Performance

Multiple Locations

$266 $29

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Trainer motivates clients during one-hour group boot camp and one-on-one training sessions that meld bodyweight and cardio exercises

One or Three Months of Unlimited Croxx Fit Core Training Classes at Studio 25 (Up to 85% Off)

Gino MacGinniss at Studio 25

Studio 25 - Inside Nor Cal Fitness

$150 $35

Trainers customize routines to all fitness levels to strengthen cores without any heavy lifting or overexertion

$89 for One Month of Unlimited Martial-Arts Fitness Classes at Urijah Faber's Ultimate Fitness ($149 Value)

Urijah Faber's Ultimate Fitness

Central Sacramento

$149 $89

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MMA-style fitness classes for any age or experience level, including kickboxing, boxing, and jiu-jitsu classes

Wine and Small Plates for Two or Four at Revolution Wines (Up to 51% Off)

Revolution Wines

Central Sacramento

$40 $20

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Urban winery pours out glasses of artisan red and white wines that are paired with small artisan plates of seasonal bistro fare

One- or Two-Month Boot Camp with Two Classes per Week at Adventure Boot Camp (Up to 65% Off)

Adventure Boot Camp

Downtown

$99 $35

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Certified trainers lead women in energetic and creative full-body exercise routines in local parks

The Truth Behind His Success: "The Wolf of Wall Street" Jordan Belfort on September 29 at 6 p.m. (Up to 55% Off)

The Truth Behind His Success - Jordan Belfort Wolf of Wall Street US Tour

Memorial Auditorium

$199 $89

Live_logo

The entrepreneur whose life story inspired The Wolf of Wall Street shares secrets on sales, money management, and building a business

$8 for $15 Groupon — McKeever School of Irish Dance

Mckeever School Of Irish Dance

Multiple Locations

$15 $8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 for $125 Worth of Personal Fitness Program — Azteca Striking & Fitness

Azteca Striking & Fitness

Sacramento

$125 $35

Classes are tailored each time to keep your body guessing; led by Juan Acevedo, a former pro MMA fighter

$25 for 12 CrossFit Classes at CrossFit Anonymous ($160 Value)

CrossFit

Fitness Rehab

$160 $25

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Ever-changing interval workouts help students boost endurance and increase total body strength

Admission for Two or Four to the Bridal Showcase of California in Sacramento on September 14 (Up to 52% Off)

Bridal Showcase Sacramento

Hyatt Regency

$30 $15

Bridal showcase invites couples to meet, greet, and exchange contact info with local wedding professionals in anticipation of their big day

Stroller Strides Fitness Classes at Fit4Mom Sacramento (Up to 52% Off). Two Options Available.

Fit4Mom Sacramento

Multiple Locations

$60 $29

Moms workout with babies in tow while power walking and performing exercises with strollers, resistance tubing, and the environment

10 or 20 Boot-Camp Classes at Total Body Fitness (Up to 63% Off)

Total Body Fitness

McKinley Park

$100 $39.99

Boot-camp classes work outdoors and follow a different workout every week, incorporating cardio, strength training, and agility elements

$25 for 10 Boot-Camp Classes at Fit 2 Ripped Fitness ($100 Value)

Fit 2 Ripped Fitness

Sacramento

$100 $25

Passionate instructors lead patrons in high-intensity boot-camp regimens in the outdoors

$49 for 6-Week Bootcamp Program with Nutritional Plan and Personal Coach at Mama Bootcamp ($199 Value)

Mama Bootcamp

Multiple Locations

$199 $49

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Six weeks of unlimited boot camp sessions get bodies into shape, along with nutritional guidance and personal coaching

Four or Eight Beginners' Group Classes, or Four Private Classes at Tango on Broadway (Up to 51% Off)

Tango on Broadway

Sacramento

$40 $20

Beginners learn the basics of Argentine tango in group lessons; private lessons for individuals or couples are tailored to students' needs

$38 for $85 Worth of Fitness Training at Mindbody Sacramento

Mindbody & Sole Fitness

Downtown Sacramento

$85 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Sushi Dinner for Two or Karaoke Party Room Rental with Drink Credit at Oishii Sushi Bar and Grill (Up to 56% Off)

Oishii Sushi Bar and Grill

Downtown

$25 $15

Cocktails complement menu of specialty rolls, fresh sashimi, and sushi and fuel karaoke performances in private rooms

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Professional Mix and Master for One or Two Tracks at Live 2 Grind Die 2 Shine (Up to 56% Off)

Live 2 Grind Die 2 Shine

On Location

$200 $95

Sound engineers help artists and musicians get a professional sound with mixing and mastering for one or two tracks

$59 for a Two-Hour In-Home Wine Tasting for Up to 16 from Wines for Humanity ($250 Value)

Wines for Humanity

Redeem from Home

$250 $59

Up to 16 guests swish and sip pours from six bottles of wine from the comfort of the host or hostess's home

10 Personal-Training Sessions from All About Gainz (50% Off)

All About Gainz

Redeem from Home

$600 $300

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

6-Week Outdoor Boot Camp from Zenso (55% Off)

Zenso

On Location

$179 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 for $59 Worth of Martial Arts — Folsom Taekwondo Center

Folsom Taekwondo Center

Redeem from Home

$59 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

30 Days of Unlimited Gym Access from Procity Fitness (65% Off)

Procity Fitness

Sacramento

$100 $35

Build lean muscle and core strength, and increase your metabolic rate while improving your flexibility and shredding fat

Month of MMA Fitness Classes for One or Two or Private Self-Defense Classes at Punching Mama (Up to 85% Off)

Punching Mama

Upper Land Park

$150 $25

MMA classes designed to improve muscle tone and promote cardiovascular health; self-defense classes help students evade assailants

$75 for 30 Days of Unlimited Classes — Starke Fitness

Stärke Fitness

Downtown

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Food, Drink, or Karaoke Rental, Two-Hour Karaoke-Room Rental, or Two-Hour VIP Room Rental at SKY KTV (Up to 52% Off)

SKY KTV

Sacramento

$30 $15

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Inside intimate lounge, revelers unleash their inner pop star during private karaoke sessions

$30 for 30 Days of Unlimited Hot-Yoga Classes at Yoga Loka ($135 Value)

Yoga Loka

East Sacramento

$135 $30

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Attentive instructors teach the tenets of yoga philosophy and lead students of all abilities through hot Bikram-style classes

General Admission or VIP Three-Day Pass to TBD Fest Feat. Blondie at The Bridge District on October 3–5 (Up to 25% Off)

TBD Fest

TBD Fest

$170.77 $129

Live_logo

Three-day festival's massive lineup of EMD, hip-hop, and rock includes Justice, Moby, Blondie, Empire of the Sun, Danny Brown, and more

One or Two Months of Unlimited Dan Zan Ryu Jujitsu Classes at Dragon Fire Martial Arts, Inc. (Up to 71% Off)

Dragon Fire Martial Arts, Inc.

East Sacramento

$85 $35

Learn self-defense from a 6th dan instructor in Dan Zan Ryu jujutsu

5 or 9 Classes at Prime Time Boxing Club (Up to 77% Off)

Prime Time Boxing Club

Multiple Locations

$125 $29

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45-minute boxing classes teach basic boxing jabs and footwork while increasing stamina with cardio drills and muscle training

One Month of Unlimited Boot Camp Classes for One or Two at Results The 24 Hour Gym (Up to 84% Off)

Results The 24 Hour Gym

Multiple Locations

$179 $39

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Boot camp classes are designed to tighten and tone the body, burn fat, and boost metabolism during early-morning or post-work sessions

$29 for %65 Worth of Martial-Arts Lessons at Traditional Martial Arts Center

Traditional Martial Arts Center

West Sacramento

$65 $29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 for a Murder-Mystery Dinner Show and Mugs for Two from Dinner Detective Sacramento ($161.60 Value)

Dinner Detective Sacramento

DoubleTree by Hilton Hotel

$161.60 $85

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Dinner party descends into wacky madness as an interactive murder mystery unfolds; improv actors play detectives and suspects

30-Minute Flyboard Session for One or Two from California Flyboards (Up to 48% Off)

California Flyboards

North Sacramento

$150 $79

To hover in the air, participants strap on a Flyboard powered with water jets that are propelled by an attached watercraft

One or Three Months of Unlimited Classes with a Uniform T-Shirt at Moore's Chinese Martial Arts (Up to 84% Off)

Moore's Chinese Martial Arts

Multiple Locations

$149 $29

Instructors specialize in shou shu––a self-defense technique with strikes and takedowns that can subdue multiple attackers

Two Hours of Bowling and Shoe Rental for Two, Four, or Six at AMF Bowling Co. (Up to 56% Off)

AMF Bowling Centers

Multiple Locations

$36 $17

Bowling at over 250 locations across the country hosts groups of two, four, or six for two hours of bowling

Four Weeks of Unlimited CrossFit Classes at Westbound CrossFit (72% Off)

Westbound Crossfit

West Sacramento

$160 $45

From the merchant: Get fit in one of Sacramento's most electric gyms! In small group classes, coaches help you achieve your goals.

Discovery Flight Lesson over Sacramento for One or Two from Bravo Mike Aviation (Up to 51% Off)

Bravo Mike Aviation

Sacramento Executive Airport

$250 $125

FAA flight instructor teaches safety during ground instruction before a 30-minute flight over Sacramento

10 or 20 CrossFit Classes at MVMNT CrossFit (Up to 82% Off)

MVMNT CrossFit

Arden - Arcade

$150 $29

Trainers specialize in strength and conditioning training, inventing new workouts daily to reach optimal performance at any fitness level

5 or 10 Kickboxing Classes at Muay Thai Lao Kickboxing Academy (Up to 87% Off)

Muay Thai Lao Kickboxing Academy

Arden - Arcade

$140 $19

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Courtesy, discipline & respect backbone Laotian art of muay thai that cyclones hands, elbows & knees in self-defense combat workouts

5 or 10 Yoga Classes at Fusion Yoga Studio Sacramento (Up to 50% Off)

Fusion Yoga Studio Sacramento, Inc.

Arden - Arcade

$70 $35

Traditional yoga, prenatal yoga, mom & baby yoga, introductory sessions, and other classes

5 Beginner West Coast Swing Dance Classes for 1 or 2 People at West Coast Swing University (Up to 55% Off)

West Coast Swing University

West Sacramento

$50 $25

Beginners learn the basics of West Coast Swing and extension-compression techniques during weekly, one-hour classes

Beginner Glass-Blowing, Bead-Making, or Glass Fusion Class at Design with Fire (Up to 66% Off)

Design with Fire

West Sacramento

$95 $45

Students form beads and inimitable glass artwork during interactive workshops helmed by skilled glassworkers

Two Hours of Billiards for Two or Up to Five with Sodas and Nachos at Hot Shot Billiards (Up to 55% Off)

Hot Shot Billiards

Arden - Arcade

$23.25 $12

Pool sharks and pool guppies enjoy hours of 8-ball and plates of nachos and soda at old-fashioned pool hall

$25 for One Month of Unlimited CrossFit Light Classes at CrossFit ($180 Value)

CrossFit Envy

Southeastern Sacramento

$180 $25

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Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

$15 for Two 90-Minute Beginner Golf Lessons at Bing Maloney Golf Course ($39.95 Value)

Bing Maloney Golf Course

Sacramento

$39.95 $15

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Apprentice pursuing certification as a LPGA Class A pro corrects bad swing habits and teaches students how to appreciate the game of golf

$29 for Six Women's CrossFit Classes at CrossFit Iron Mile - Natomas ($120 Value)

CrossFit Iron Mile - Natomas

North Sacramento

$120 $29

Certified Level 1 CrossFit coach leads ladies-only classes, which hinge on the system's high-intensity exercises and ever-changing workouts

Pizza-Making Class with Wine Two or Four at Napoli Culinary Academy (Up to 83% Off)

Napoli Culinary Academy

Arden - Arcade

$200 $34

A chef guides students through the preparation of pizza, strombolis, and calzones by making, stretching and baking dough in hands-on classes

$20 for One Month of Unlimited CrossFit Light Classes at CrossFit Sacramento (Up to $150 Value)

CrossFit Sacramento

CrossFit Sacramento

$150 $20

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

Four 60-Minute Beginner Dance, Gymnastics, or Tumbling Classes at Rodina Elite Gymnastics Academy (51% Off)

Rodina Elite Gymnastics Academy

Rodina Elite Gymnastics Academy

$65 $32

Weekly classes include age-appropriate activities to help teach young students motor skills and older students coordination

$25 for 12 CrossFit Classes at CrossFit Natomas ($199 Value)

CrossFit Natomas

CrossFit Natomas

$199 $25

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

BYOB Acrylic or Mix-Media Painting Class for One or Two at Just For Fun Art (Up to 55% Off)

Just For Fun Art

Just For Fun Art

$70 $35

Students follow an instructor step-by-step to create acrylic or mix-media masterpieces, all while sipping BYOB beverages

$22 for a One-Month Kids' Athletic-Conditioning Program at Tokon Martial Arts ($75 Value)

Athletic Kids Academy

North Sacramento

$75 $22

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Conditioning program designed to combat childhood obesity helps kids build strength and encourages a more active lifestlye

Personal Training, or One or Three Months of Zumba or Martial-Arts Classes at Anytime Fitness (Up to 72% Off)

Anytime Fitness

Natomas

$180 $59

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Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$49 for $98 Worth of Music Lessons — Sac Valley Guitar

Sac Valley Guitar

Sacramento

$98 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Months of Unlimited Boot-Camp Classes at HAVUK Fit 2 Fight Training Center (Up to 77% Off)

HAVUK Fit 2 Fight Training Center

Southeastern Sacramento

$85 $29

Participants forge new muscles during boot-camp classes taught by experienced coaches

5 or 10 Yoga Classes at Rise Yoga Studio (Up to 77% Off)

Rise Yoga Studio

Sacramento

$70 $20

Instructors lead students in Hatha, rigorous Vinyasa, and the gentler restorative yoga with hot stones

Two or Four Open-Play Visits at The Bounce Spot (50% Off)

The Bounce Spot

Southport

$14 $7

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Indoor inflatable playground with 65-foot-long obstacle course, 16-foot slide, and fenced-in toddler area with ball pit, toys, and books

10 Sessions or One Month of Cross-Training Bootcamp Classes at Pasifika Fitness (Up to 76% Off)

Pasifika Fitness

Southeastern Sacramento

$100 $25

Led by a certified trainer, high-intensity workouts help students build lean, powerful muscle with ever-changing daily routines

Introductory Fly-Casting Class with Optional On-the-Water Clinic from American Fly Fishing Co. (Up to 57% Off)

American Fly Fishing Co.

Arden - Arcade

$49.88 $24

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Instructors teach the fundamentals of fly-casting, rigging, and fly selection; on-the-water clinic expands to skills such as nymphing

$15 for Two 90-Minute Beginner Golf Lessons at Haggin Oaks ($39.95 Value)

Haggin Oaks

Sacramento

$39.95 $15

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Introductory small-group golf lessons help newcomers learn skills, rules, and etiquette under the tutelage of a seasoned golf professional

$25 for a 10-Visit Putting Course Card at Haggin Oaks Golf Complex ($50 Value)

Haggin Oaks Golf Complex

Haggin Oaks Golf Complex

$50 $25

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Complex immerses golfers in facilities for swing development, gear procurement, and rounds on courses once walked by legendary players

$20 for Laser Tag for Up to Four with Drinks and Arcade Credits at Lazer X (Up to $77 Value)

Lazer X

Arden - Arcade

$77 $20

During games, players face off in a 3,500 sq. ft. laser-tag arena with two levels, mirrors, and other obstacles

$35 for a Bowling Package for Up to Six on Sunday–Thursday at Country Club Lanes ($119 Value)

Country Club Lanes

Arden - Arcade

$119 $35

Bowling alley with 48 professional lanes and two video arcades hosts games for up to six players

$39.99 for a $50 Gift Card for Racing at GoKart Racer

GoKart Racer

Multiple Locations

$50 $39.99

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Sodi RX 7 go-karts burn rubber during 10-minute races around indoor road courses

$19 for Four Weeks of Kids' Boot Camp with Two Classes Per Week at True Fitness Boot Camp ($69 Value)

True Fitness Boot Camp

North Sacramento

$69 $19

During 60-minute classes, kids exercise in groups to increase their endurance, motor skills, agility, and coordination

5 or 10 Muay Thai Kickboxing Classes, Each with Additional One-on-One Training at Siam Boxing Gym (Up to 93% Off)

Siam Boxing Gym

North Highlands

$200 $20

Instructors use muay thai to focus on physical, mental, and spiritual conditioning and help students build self-respect and confidence

$60 for $120 Groupon Towards one month of unlimited Adult or Junior classes — Reid's Martial Arts

Reid's Martial Arts

Arden -- Carmichael

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Aerospace Museum of California Visit for Two or Four or a Family Membership (Up to 49% Off)

Aerospace Museum of California

McClellan

$16 $8.75

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Hands-on exhibits, flight simulators, and aircraft from the 1940s to now explore the history of flight and look to future of space travel

10-Class Pass for One or Two, or One Month of Unlimited Classes for One at Pulse Power Yoga (Up to 82% Off)

Pulse Power Yoga

Carmichael / Citrus Heights

$80 $19

2,200-square-foot practice room with 40-foot murals; instructors help students improve their strength, stamina, and flexibility

One or Two Months of Unlimited Jujitsu Classes at Nemuri Kuma Jujitsu (Up to 79% Off)

Nemuri Kuma Jujitsu

Carmichael

$100 $35

Instructors teach kids and adults the basics of jujitsu, from breaking an opponent's balance to throwing them to the ground

Roller-Skating with Skate Rentals for Two or Four at The Rink (Up to 52% Off)

The Rink

Sacramento

$25 $12

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Roller-skating with traditional quad skates under a light show to the sounds of DJ’ed music

Full-Day Paintball Package for One or Two at Surf Xtreme in Elk Grove (Up to 50% Off)

Surf Xtreme

Elk Grove

$23.95 $12

Paintball package arms players with a marker, mask, unlimited air, and paintballs and sets them loose on field with customizable bunkers

Passes that Provide Discounts on Local Activities for One or Two from Adventures Pass (Up to 97% Off)

Adventures Pass

Multiple Locations

$1,500 $59

Passes give holders discounts on activities such as fly fishing, clay shooting, paragliding, horseback riding, wakeboarding, and paintball

3 Months of Unlimited Group Fitness Classes from Diversity World of Dance and Fitness (65% Off)

Diversity World Of Dance And Fitness

Elk Grove

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Roller-Skating with Snacks for Two or Roller-Skating for Four at Foothill Skate Inn (Up to 50% Off)

Foothill Skate Inn

Sacramento

$24 $12

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Skaters of all ages shoot across a hardwood rink before optionally stopping for a snack

$49 for One Month of Unlimited Classes at Waza Brazilian Jiu Jitsu ($100 Value)

Waza Brazilian Jiu Jitsu

Elk Grove

$100 $49

Adults and kids alike learn proper Jiu Jitsu grappling from an instructor that medaled in national and international competitions

Select Local Merchants

After searching Sacramento to no avail for a venue where kids could explore their creative impulses, two moms took the matter into their own hands and set about constructing their ideal children's art space. Eschewing the formalized, expensive art classes they found elsewhere, the duo opened ArtBeast with the goal of providing kids aged seven and younger with a mind-opening playground. In the three-level building, children can roam free, playing musical instruments, splattering paint, or dressing up in a constantly rotating wardrobe of costumes. Regular classes inculcate un-self-conscious expression with more structured activities, helping toddlers create their own works of art based on favorite pieces of lint or introducing them to ballet in dance classes. Complimentary organic coffee keeps parents as energetic as their offspring, and the studio's month-long passes encourage guardians to stick around and bond with fellow caretakers of insane miniature people.

2220 K St
Sacramento,
CA
US

Having struggled with weight problems when she was younger, Healthy Habits Studio owner Rose Zahnn knows the importance of exercise and eating right firsthand. She opened the studio almost 20 years ago, and in that time has seen it grow to hosting more than 25 fitness classes each week.

Fit Body Boot Camp classes each feature a different, unique workout that helps tone and strengthen muscles, burn fat, and boost metabolisms to burn more calories for hours after the workout, not just during it. In addition to group classes, the staff is available for one-on-one sessions that can focus on weight training, Pilates, and yoga. Rose also offers a weight-loss program in which she emails clients once a day with nutrition and exercise suggestions for 10 days, or the time it takes a team of NASA scientists to reengineer your body into its healthiest, most aerodynamic version.

2224 J St
Sacramento,
CA
US

A sprawling selection of classic sushi and Japanese cuisine fill the menu at Tamaya Sushi & Grill paired with hot sake or Japanese beer from the full bar. As patrons settle down at tables amid leather seating and soft overhead lighting, chefs prepare spicy rolls of tuna, tempura asparagus, or crab, and fill specialty rolls—featuring creative names such as Crazy Horse and Cats Eye—with mixtures of tuna, yellowtail, and salmon alongside avocado grown in Atlantis’ underwater greenhouses. Meanwhile, an orange glow emanates from behind the bar, incubating the bottles of liquor arranged on its glass shelves.

2131 J St
Sacramento,
CA
US

?Your Journey Begins Here? is painted above the wall-length mirror in Studio 25?s gym. It exemplifies just how the facility?s trainers feel about health and fitness: it?s a journey that begins anew each day. They act as guides along that journey as they direct clients in using the studio?s weight training and cardio equipment. Group classes such as yoga, hula-hoop dance, and Zumba make working out upbeat and social, and seductive dance and pole work classes add on to the gym?s myriad fitness options. Meanwhile, Kubotan self-defense training fosters muscle conditioning and teaches how to fend off both potential assailants and petition-pushers with their menacing pens and pads of paper. Upping the intensity ante, trainers also lead outdoor bootcamps at McKinley Park. An array of nutritional products and supplements sold onsite helps complete each client?s daily journey by further nurturing general health.

1015 25th St
Sacramento,
CA
US

Starlite Lounge toasts to the night with a trifecta of evening attractions: drinks, food, and entertainment. The charmingly kitschy lounge plays host to late-night parties throughout the week, with live DJs, musicians, and karaoke setups stationed across two floors. Starlite's menu is designed to keep dancers going, with shareable flat-bread pizzas, zucchini cakes, and hearty burgers. The kitchen closes at 9 p.m. on weeknights and 10 p.m. on Friday and Saturday nights. The bar holds up its end of the bargain with specialty cocktails, including one sweet creation aptly named the lemon pound cake.

1517 21st Street
Sacramento,
CA
US

There are no mirrors inside the Bodytribe Fitness gym. When explaining this to reporters from Sacramento News & Review, founder Jeff Conrad explained, "I don’t care about what people look like when they come to my gym. And I want them to not care either, at least for that hour." A freethinker, musician, and fitness aficionado, Jeff challenges current fitness trends and their emphasis on aesthetic appearance inside his unique gym, where he requests that clients silence any cellphones or Theremins they may have on them. Amidst the kettlebells, free weights, and pull-up bars, Jeff and his trainers guide students of all fitness levels through functional workouts that focus on building strong and fit athletes rather than what he calls "pretty little flesh packets".

The seasoned and dedicated trainer is also an avid writer—you can find his fitness philosophy and workout advice in magazines, newspapers, and in his book, Lift With Your Head.

920 21st St
Sacramento,
CA
US