The welcoming instructors at Sacramento Pole Fitness guide students of all experience levels through fun, sweat-inducing sessions of vertical acrobatics. In private, fitness-based classes, the teachers meet students in one-on-one sessions to help refine techniques, teach basic and intermediate moves, or perfect fireman escapes. With five-class passes, dancers have the freedom to try several different sessions. The Pole Orientation class begins with critical safety information before moving on to hands-on trials. Test out a variety of spins, climbs, twirls, and floor work in the Pole Passion class, which preps students to perform tougher cardio workouts and navigate a ropes course made of feather boas in the more advanced Pole Fitness class. Students never have to share poles, which vary in length up to 12 feet and by manufacturer, allowing dancers to test different poles.
Launch unites eclectic artistic forms in a dance-infused celebratory atmosphere. Guests can irrigate ear canals with a variety of musical performances. Breakout musician Neon Indian tops the bill with infectious psychedelic pop, and turntablers such as DJ Sam I Jam will spin records in reverse to unlock instructions on how to perform the Macarena during emergencies. The runway fashion show will parade eye-catching apparel and catwalk dynamics cooked up by up-and-coming designers such as Van Der Neer, who custom crafts pieces from vintage fabrics. Along the hotel's corridors, guests connect with designers, photographers, and painters and search for Where's Waldo motifs in their displayed pieces.
Named for the famed German soprano, Lotte Lehmann Concert Hall pays homage to a wealth of musicians during its slate of concerts. Throughout the year, the USBC music venue welcomes gospel choirs and symphonies to its stage, as well as wind ensembles that double as the venue?s air conditioning system.
Each year, the Mainstage troupe stages seven challenging, emotion-evoking plays in an intimate theater setting. The current production, Old Love (running Aug. 1–Sept. 12), jumps back and forth through 25 years in the relationship of a salesman, Bud Mitchell, and his boss's wife, Molly Graham. The illicit infatuation is portrayed through scenes of sporadic encounters interspersed with heartfelt monologues and comedic moments both light and dark. Adult tickets for Friday-, Saturday-, and Sunday-evening shows are normally $30 (senior and student tickets are $28); Tuesday-, Wednesday-, and Thursday-evening shows are normally $25 (senior/student $23); and Wednesday matinees are normally $22 (senior/student $18). Check the schedule for showtimes, and put on your play-watching pilot's goggles for an evening of stellar stagework at B Street Theatre.
Director Lena Logan already has a proven track record in the arts, racking up accolades as an actress, model, and Broadway dancer. Now, thanks to her work at Contemporary Dance Conservatory, she can add teacher to her already-sterling resume. Lena trains students based on their individual needs, strengths, and skills, sharing honest tutelage in ballet and contemporary styles that has helped former students gain admittance to the likes of NYU, Alvin Ailey, and Julliard. Students also display their skills in company productions as well as competitions that always seem to be held during a slow-motion rainstorm in a wind tunnel.
A nexus of Northern California entertainment that attracts nearly two million total spectators to roughly 200 events each year, Sleep Train Arena rarely takes a night off. The rumbling coliseum has hosted some of the world's most venerable musical acts, including the Rolling Stones, Justin Timberlake, and Paul McCartney, as well as regular sporting events. As the home base for the Sacramento Kings, for example, Sleep Train Arena hosts up to 17,317 fans, whose cheers fill the rafters as the basketball game finally switches to hockey in the second half.