Sauna in Sacramento


Select Local Merchants

  • Smooth Sensations Body Balance
    The detox specialists at Smooth Sensations Body Balance help clients purge impurities and restore a sense of well-being. Cellulite-reduction treatments using endermologie equipment help break up unwelcome fatty deposits on thighs, buns, or midsections, and sessions in the infrared-sauna pod carry toxins away via perspiration. Ionic footbaths use gentle electric currents to draw out impurities, and facials rid skin of excess oils.
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    706 57th St
    Sacramento, CA US
  • Wind n Willow Spa
    At Wind-N-Willow Specialty Shop & Spa is a modern-day apothecary where skilled hands blend herbs, salts, and oils to meet clients' skincare and relaxation needs. The healing haven's staff also takes a holistic approach to spa services including massages and ear candling. Each service begins with an aromatherapy foot soak to purify feet and toes and to signal to the body both that it can relax and that the room may have flooded. Clients in search of a luxurious detoxification experience can step into a sauna or ionic footbath under the direction of knowledgeable staff members. Skilled aestheticians also keep clients' skin clean and healthy with the help of natural, mineral-based skincare products by ERTH.
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    4099 Bridge St.
    Fair Oaks, CA US
  • Therapy Heaven
    Therapy Heaven's massage therapists soothe their clients through more than just touch. They play gentle music during treatments and fill the air with the scent of essential oils. During Muscle Meltdown Massages, they employ heat packs alongside their hands to help increase circulation and relieve muscle tension. Sometimes they even use clients' own bodies to help relieve pain, as during Active Isolated Stretching sessions. Such massages are almost a workout and are meant to help avid athletes and those with chronic pain. The therapists recommend wearing workout appropriate clothes during a session.
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    5372 Sunrise Boulevard
    Fair Oaks, CA US
  • Integrative Wellness Center
    Board-certified colon hydrotherapist and nutritionist Shelley Lesar has been helping her clients achieve holistic wellness for more than 15 years. At Integrative Wellness Center, she and her team rid the digestive tract of built-up toxins with the Angel of Water system. Approved by the FDA and the National Center for Devices and Radiological Health, the system gently irrigates the colon with water, allowing for comfort, sanitation, and dignity. Colon-hydrotherapy sessions are just one part of Integrative Wellness Center's approach to wellness. Valuing privacy, respect, and personal choice, they work closely with each client to develop holistic lifestyle changes for renewed colon health and optimal wellness.
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    151 N Sunrise Ave., Ste. 815
    Roseville, CA US
  • GetFit in 10
    GetFit in 10's mission is simple: take the hard work out of working out. To do this, the facility employs a technology called whole body vibration, which relies on machines called vibration plates to induce small involuntary muscle contractions that stimulate muscles, sinews, cartilage, bones, and even organs. These rapid contractions—which, according to the facility, can mimic the effects of an hour's worth of exercise in only about 10 minutes—work to reduce fat, boost metabolism, build strength, and bring about a slew of other healthful benefits. All guests have to do is simply stand on a vibration plate, which simulates a gentle walking motion, and let the ensuing tremors do their magic. To enhance the members' health even further, the facility provides infrared saunas designed to boost metabolism, relax the mind, and hide human beings from lurking Predator monsters. The staffers also ionize the water to filter out contaminants, and use Himalayan salt lamps to infuse the air with natural negative ions that can potentially enhance breathing and sleeping.
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    10271 Fairway Drive
    Roseville, CA US
  • Pure Body Spa
    After years of struggling with a negative body image and experimenting with fad diets in an attempt to control her weight, Cindy Blair packed her bags and set off on a health retreat that would change the course of her life. Thanks to a course of detoxifying treatments and adjustments to her nutritional habits, the retreat led to a revolution in Cindy’s self-perception. What she lost in weight, she gained in a curiosity for holistic health that would lead her to the National Holistic Institute of Hawaii and, later, to a certification in colon hydrotherapy. Thirteen years later, as the owner of Pure Body Spa, Cindy helms a wellness staff that repairs rifts between minds, bodies, and spirits with a litany of holistic services. Massage therapy manipulates muscles to release latent anxieties, and infrared sauna sessions permeate the body’s tissues with heat to flush away toxins in beads of sweat. Ionic footbaths push pollutants out through gaps between the toes, and colon hydrotherapy cleanses the intestines with a stream of filtered water that picks up waste and accidentally swallowed tooth fairies on its way out.
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    1160 Suncast Ln.
    El Dorado Hills, CA US
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