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The boring conventionalism that plagues traditional gyms does not find a home at Try7Fitness. Instead, a slate of boot-camp workouts that keep clients guessing manage to be both challenging and fun, like playing a sport or tickling the president. In the name of variety and constant fitness progress, boot camps present workouts such as free-weight exercises, calisthenics, ab and core training, jump-rope drills, and speed and strength training.

At the helm of this program is certified personal trainer Karen Johnson. She makes the obliteration of the sibling fitness scourges—boredom and stagnation—her first priority. Karen also partners Try7Fitness with Max Muscle, a local sports nutrition business that offers assessments, nutritional counseling, and supplements.

6400 Jacinto Avenue
Elk Grove,
CA
US

Outdoor fitness training including Boot Camps, small groups and individual programs. We are completely mobile, so we can train our clients just about anywhere. Our clients reviews and feedback support the claim that we are one of the best fitness programs in the Sacramento, CA area.

8550 Center Parkway
Sacramento,
CA
US

LA Boxing offers fitness classes in boxing, kickboxing, and mixed martial arts. The proprietary style of the LA Boxing workout is a mixture of genuine fight training, engaging fitness, and stronger-than-earth gravity. Quasi-boxers and martial artists may burn from 800 to more than 1,000 calories during these total-body routines, which combine external inspiration with jukes, jabs, and kicks. Both men and women are welcome in the ring, where they'll learn new techniques and methods to blissfully break into a sweat in an energetic group setting. Gloves are provided during the one-month trial membership, as are a set of reusable pro-quality hand wraps and complimentary motivational mumbling from Burgess Meredith (all three subject to availability).

8241 Bruceville Road
Sacramento,
CA
US

There's nothing routine about teeth cleanings at Laguna Village Dental. Amir Shad, DDS and his dental staff use a customized mix of medicated gels, prescription mouth rinses, and vibrating Ultrasonic scalers, when necessary, to lift plaque and restore oral health. Performing these regular cleanings, as well as keeping patients informed about at-home care, is the foundation of the staff's preventative care. When cosmetic or restorative treatments are in order, however, Dr. Shad channels more than a decade's worth of experience in perfecting smiles with technologies that range from Lumineers veneers to Invisalign treatments.

8755 Center Parkway
Sacramento,
CA
US

My Gym, which currently has more than 200 international locations, began more than 20 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level?starting as young as 6 weeks?and designed to incorporate the latest physiological and psychological research. Tiny Tykes gets babies moving with help from their parents, Mighty Mites teaches toddlers self-reliance and beginning sports skills, and Champions, a class for kids aged 6 to 9, emphasizes the importance of using teamwork to master more complex sports skills and achieve group goals such as building a human pyramid to reach the cookie jar. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem while stimulating their giggle-plexes. The noncompetitive environment fosters creativity, and hands-on activities boost children's learning retention and fun quotient.

8765 Center Pkwy
Sacramento,
CA
US