Classes in South Sacto


$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$22 for a Cooking Class at Sacramento Natural Foods Co-op (Up to $49 Value)

Sacramento Natural Foods Co-op

Sacramento Natural Foods Co-op

Upcoming demonstrations and hands-on sessions cover everything from from soups and cheese to making dim sum from scratch

$49 $22

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$39 for One Month of Unlimited Classes at Figure 8 Women's Fitness Classes ($89 Value)

Figure 8 Women's Fitness Classes

Figure 8 Women's Fitness Classes

Drop in on fitness classes such as boot camp, strength training, and Zumba

$89 $39

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$33 for 30 Days of Unlimited Hot-Yoga Classes at Yoga Loka ($135 Value)

Yoga Loka

East Sacramento

Attentive instructors teach the tenets of yoga philosophy and lead students of all abilities through hot Bikram-style classes

$135 $33

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$25 for 10 Boot-Camp Classes at Fit 2 Ripped Fitness ($100 Value)

Fit 2 Ripped Fitness

Sacramento

Passionate instructors lead patrons in high-intensity boot-camp regimens in the outdoors

$100 $25

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$54 for Six-Week Women's Boot Camp with Nutrition Plan and Personal Coach at Mama Bootcamp ($199 Value)

Mama Bootcamp

Multiple Locations

Six weeks of unlimited boot-camp sessions get bodies into shape, along with nutrition guidance and personal coaching

$199 $54

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10 or 20 Boot-Camp Classes at Total Body Fitness (Up to 63% Off)

Total Body Fitness

McKinley Park

Boot-camp classes work outdoors and follow a different workout every week, incorporating cardio, strength training, and agility elements

$100 $39.99

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BYOB Date-Night Pottery Class or Drop-In Art Class for Two at MyStudio (68% Value)

MyStudio

Sacramento

Couples attempt to shape a vase or bowl on the pottery wheel or complete an oil painting, wood carving or sculpture with guided instruction

$60 $20

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One- or Three-Month Family or Single-Child Membership to ArtBeast (Up to 52% Off)

ArtBeast

Midtown

Kids’ art space allows children to explore their creativity with fun classes and freeform open-studio explorations; open daily 9 a.m.–6 p.m.

$75 $37

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$28 for 12 CrossFit Classes at CrossFit Anonymous ($160 Value)

CrossFit

Fitness Rehab

Ever-changing interval workouts help students boost endurance and increase total body strength

$160 $28

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$35 for $125 Worth of Personal Fitness Program — Azteca Striking & Fitness

Azteca Striking & Fitness

Sacramento

Classes are tailored each time to keep your body guessing; led by Juan Acevedo, a former pro MMA fighter

$125 $35

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Four Weeks of Unlimited Boxing Classes at Flawless Boxing & Fitness (63% Off)

Flawless Boxing & Fitness

Downtown Sacramento

From the merchant: Jab, cross, hook your way to rapid fat loss with world-class boxing and fitness coaches. Come train with us!

$100 $37

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$8 for $15 Groupon — McKeever School of Irish Dance

Mckeever School Of Irish Dance

Multiple Locations

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 $8

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Two or Four Weeks of Unlimited Boot-Camp Classes with Meal Plan from Healthy Habits Studio (Up to 67% Off)

Healthy Habits Studio

Midtown Sacramento

Instructors lead strength and cardio routines during boot-camp classes

$98.50 $43

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One or Three Months of Unlimited Croxx Fit Core Training Classes at Studio 25 (Up to 83% Off)

Gino MacGinniss at Studio 25

Studio 25 - Inside Nor Cal Fitness

Trainers customize routines to all fitness levels to strengthen cores without any heavy lifting or overexertion

$150 $38

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Four or Eight Beginners' Group Classes, or Four Private Classes at Tango on Broadway (Up to 46% Off)

Tango on Broadway

Tango on Broadway

Beginners learn the basics of Argentine tango in group lessons; private lessons for individuals or couples are tailored to students’ needs

$40 $22

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Three Beading/Crafting Classes for One or $20 Worth of Beads or Jewelry at Capital City Beads (Up to 50% Off)

Capital City Beads

Capital City Beads

Bead and jewelry store hosts craft classes such as basic jewelry design, bead weaving, wire wrapping and soldering.

$45 $29

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60-Minute Private Pilates Sessions with Four or Nine Pilates Classes at Maverick Pilates Studio (Up to 64% Off)

Maverick Pilates Studio

Sacramento

Private sessions introduce students to Pilates fundamentals and techniques with additional classes to build strength and stamina

$215 $79

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Select Local Merchants

Having adapted his training philosophies over the years, Austin Gwaltney quickly realized that there is no substitute for intensity. At Innovative Strength & Conditioning, hard work pays off as exercisers test their limits with a bevy of traditional and innovative routines. Gwaltney’s highly efficient workouts use full-body, multi-muscle movements to simultaneously ramp up the metabolism, burn fat, and build muscle. Gwaltney and his team also work with students who haven’t worked out in weeks, getting them up to speed after a winter spent on the couch or a spring spent in a Fluffernutter cocoon.
1770 36th st,sacramento,sacramento
sacramento,
CA
US
Born from a desire to optimize fitness through a balance of training and support, Elite Performance and Fitness harbors a team of certified trainers dedicated to designing individual programs that achieve measurable results. Like a staring contest with a colossal squid, effective fitness training relies on constancy and intensity, which is why each of the 12 one-hour sessions will innovate new approaches to reaching your fitness goals. Before beginning a regimen, clients receive a comprehensive physical evaluation to determine flexibility, body-fat percentage, caloric expenditure, and montage style preference: Rocky II or Rocky IV. Included nutritional counseling identifies self-sabotaging habits and helps evaluate the effectiveness of healthier alternatives through a diet-and-exercise journal.
1770 36th St
Sacramento,
CA
US
Padme is passionate about individual connections, respect, tolerance, love and devotion with the intention to support everyone, as they are, everywhere. We believe in a regular, vigorous but safe yoga practice to inspire you to live your life to its fullest expression. We offer 30 weekly flow classes in a 85 degree room.
1899 Alhambra Blvd
Sacramento,
CA
US
It's not hard to find an owner of Sacramento Natural Foods Co-op?odds are you can just walk in and point a finger. More than 12,000 people hold shares at the community-owned store, which has been open since 1973. The co-op's owners are unified by an interest in the central goals and standards: choosing local and natural foods high in quality, with a focus on seasonal and organic products. To that end, the team at Sacramento Natural Foods Co-op works with more than 100 local farmers, growers, and food producers, and the fruits of these partnerships line the aisles. Depending on the season, the produce section might house might house potatoes from Full Belly Farm or kale from Terra Firma Farm in Winters, while other departments stock cage-free poultry, bulk grains, and craft beers.
1900 Alhambra Blvd.
Sacramento,
CA
US
It’s easy to never think about what chemicals make up your soaps and body lotions, but the staffers at The Soap Salon like to make sure you know what you’re getting into. That’s because they hand-make their signature line of soaps, body oils, and bath salts exclusively with wholesome vegetable oils, herbs, and nut butters. The staff takes the education one step further by inviting customers to learn how to make their own soaps and lotions through a variety of classes. Students always take home finished products, which they can then use to lather up their front lawn.
3716 30th St
Sacramento,
CA
US
Yoga Loka co-founders Bill and Sandy McCauley, inspired by the centering benefits of Bikram yoga, worked to achieve Bikram teaching certification and open their own yoga studio in 1995. Now supported by a talented team of instructors, the McCauleys welcome students of all experience levels to discover the 90-minute Bikram style. During each class, instructors lead students through a set of 26 postures and two breathing exercises, and the studio's balmy temperatures, like South American vacations, induce sweating to help rid the body of toxins and build an appreciation for winter.
4820 Folsom Blvd
Sacramento,
CA
US
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