Fitness Classes in South Sacto

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$33 for 30 Days of Unlimited Hot-Yoga Classes at Yoga Loka ($135 Value)

Yoga Loka

East Sacramento

Attentive instructors teach the tenets of yoga philosophy and lead students of all abilities through hot Bikram-style classes

$135 $33

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$25 for 10 Boot-Camp Classes at Fit 2 Ripped Fitness ($100 Value)

Fit 2 Ripped Fitness

Sacramento

Passionate instructors lead patrons in high-intensity boot-camp regimens in the outdoors

$100 $25

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$54 for Six-Week Women's Boot Camp with Nutrition Plan and Personal Coach at Mama Bootcamp ($199 Value)

Mama Bootcamp

Multiple Locations

Six weeks of unlimited boot-camp sessions get bodies into shape, along with nutrition guidance and personal coaching

$199 $54

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10 or 20 Classes at Solfire Yoga (Up to 81% Off)

Solfire Yoga

Sacramento

Studio offers yoga classes from Basics, which focuses on poses and breathing, and Progressive for those wanting to take it up a notch

$120 $28

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10 or 20 Boot-Camp Classes at Total Body Fitness (Up to 63% Off)

Total Body Fitness

McKinley Park

Boot-camp classes work outdoors and follow a different workout every week, incorporating cardio, strength training, and agility elements

$100 $39.99

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$28 for 12 CrossFit Classes at CrossFit Anonymous ($160 Value)

CrossFit

Fitness Rehab

Ever-changing interval workouts help students boost endurance and increase total body strength

$160 $28

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$35 for $125 Worth of Personal Fitness Program — Azteca Striking & Fitness

Azteca Striking & Fitness

Sacramento

Classes are tailored each time to keep your body guessing; led by Juan Acevedo, a former pro MMA fighter

$125 $35

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Four Weeks of Unlimited Boxing Classes at Flawless Boxing & Fitness (63% Off)

Flawless Boxing & Fitness

Downtown Sacramento

From the merchant: Jab, cross, hook your way to rapid fat loss with world-class boxing and fitness coaches. Come train with us!

$100 $37

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Two or Four Weeks of Unlimited Boot-Camp Classes with Meal Plan from Healthy Habits Studio (Up to 67% Off)

Healthy Habits Studio

Midtown Sacramento

Instructors lead strength and cardio routines during boot-camp classes

$98.50 $43

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One or Three Months of Unlimited Croxx Fit Core Training Classes at Studio 25 (Up to 83% Off)

Gino MacGinniss at Studio 25

Studio 25 - Inside Nor Cal Fitness

Trainers customize routines to all fitness levels to strengthen cores without any heavy lifting or overexertion

$150 $38

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5, 10, or Unlimited Month of Barre Classic, Burn, or Kettle-Sculpt Classes at U Barre (Up to 57% Off)

U Barre

East Sacramento

Ballet- and Pilates-inspired barre sessions tone physiques in classic or specialty sessions

$75 $43

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Select Local Merchants

Having adapted his training philosophies over the years, Austin Gwaltney quickly realized that there is no substitute for intensity. At Innovative Strength & Conditioning, hard work pays off as exercisers test their limits with a bevy of traditional and innovative routines. Gwaltney’s highly efficient workouts use full-body, multi-muscle movements to simultaneously ramp up the metabolism, burn fat, and build muscle. Gwaltney and his team also work with students who haven’t worked out in weeks, getting them up to speed after a winter spent on the couch or a spring spent in a Fluffernutter cocoon.

1770 36th st,sacramento,sacramento
sacramento,
CA
US

Ever since he was a kid, JC Charles has been bursting with boundless energy. Throughout high school and college, he spent all of his free time playing on football and basketball teams. As an adult, this abundance of energy would eventually land him a career in the fitness industry, fueling him through years of personal training and fitness management in gyms throughout California.

Today, JC continues to pull from his mighty athletic spirit at his own fitness studio—Elite Fitness and Performance. Amidst the studio's exercise machines, mats, and free weights, JC and his team of certified trainers lead personal-training sessions, boot camps, and sports-conditioning classes throughout the week. Through their creative and challenging classes, the instructors aim to improve students' level of fitness and overall wellbeing, as well as help them achieve goals such as losing weight, toning muscles, and scaling Mount Everest in a single back flip.

1770 36th St
Sacramento,
CA
US

Padme is passionate about individual connections, respect, tolerance, love and devotion with the intention to support everyone, as they are, everywhere. We believe in a regular, vigorous but safe yoga practice to inspire you to live your life to its fullest expression. We offer 30 weekly flow classes in a 85 degree room.

1899 Alhambra Blvd
Sacramento,
CA
US

Yoga Loka co-founders Bill and Sandy McCauley, inspired by the centering benefits of Bikram yoga, worked to achieve Bikram teaching certification and open their own yoga studio in 1995. Now supported by a talented team of instructors, the McCauleys welcome students of all experience levels to discover the 90-minute Bikram style. During each class, instructors lead students through a set of 26 postures and two breathing exercises, and the studio's balmy temperatures, like South American vacations, induce sweating to help rid the body of toxins and build an appreciation for winter.

4820 Folsom Blvd
Sacramento,
CA
US

The instructors at H.I.I.T Fitness stay upbeat and energetic as they inspire and motivate students through intensive H.I.I.T camp and boxing classes. NASM-certified owner Michael Ortega, a former professional boxer and MMA fighter, alongside NSCA certified personal trainer Matthew Reiswig and ASFA certified personal trainer Emily Smith, specialize in tailoring these fun and innovative fitness regimens to help clients meet all kinds of personal goals, whether it be to trim down, improve strength, or tone up until you can stay late at the museum by being mistaken for a marble statue. Clients can see their progress first-hand in the studio's mirrored walls.

5141 Folsom Blvd
Sacramento,
CA
US

Equipment: Star Trac cardio equipment, body master upper and lower body machines

Students should bring: Water, towel and headsets for their personal TV

Registration required: Yes

Good for beginners: Yes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2006

Guests allowed: No

Parking: Free street parking

2355 2nd Ave
Sacramento,
CA
US