The experienced, multisport coaches at Total Body Fitness teach a multitude of swim, bike, and running courses engineered to quickly get students into shape and improve their triathlon performance. Courses range from open water swims and cycling clinics to boot camps designed to transform bodies.
For those who might be lacking the space to work?or just a space to focus?MyStudio provides a place for artists to spread out, express themselves, and store their work. Studio space is available to all interested parties by the month, and includes amenities such as large tables, pottery wheels, brushes, and a fridge to store sculpting butter. The space also features a gallery and retail space, where artists can display and sell their work. An array of classes for artists of all ages and experience levels are also available, teaching students the fundamentals in oil painting, carving, sculpture, paper-making, and music.
Hosted by the nonprofit art-and-education center La Raza Galería Posada, Jammin' in the Park 2 unites Sacramentoans for a day of culture and lively Chicano rhythms. The festival touts the life works of José Montoya and Phil Esparza, both of whom played key roles in conceiving the Chicano art movement. Headlining a lineup of hot tempos, the lauded 12-piece Latino band Malo will electrify fans as it celebrates its 40th anniversary, encouraging festival-goers to shower the stage with heart-shaped encased meats. Esteban Villa—who, along with Montoya, spearheaded the artist and activist collective Royal Chicano Air Force—will lead the crowd in a workout routine of head bobbing and hip shaking. With a backdrop of thumping beats, culture connoisseurs can feast on local cuisine, arts, and crafts.
Generally, adulthood forces people to give up childish pleasures, robbing them of the joy associated with playing in puddles, unearthing hidden treasure, and being silly in public. Sierra Adventure Sports wants grownups to regress, if only for a day. In service of that goal, the company organizes a variety of novel races that range from city scavenger hunts for the casual adventurer to creative triathlon courses for the ambitious athlete.
The Mad Mud Run, for instance, challenges participants to sprint and frolic through a dirty and deliciously fun outdoor obstacle course littered with manmade obstructions such as cargo nets, hills of hay bales, monkey bars, and slimy mud pits. Extreme Heat Adventure Races combine equal parts triathlon and scavenger hunt to create a 10?12K journey filled with running, river rafting, and mystery challenges that could pit teams against anything from blindfolded puzzles to wall climbs. Most Sierra Adventure Sports events encourage racers to compete in costumes of all types save for gremlins, which multiply in water and unfairly dominate the timed results.
The letters "SSST" are stamped on the swim caps of the Sacramento Synchronized Swim Team: a group of seasoned coaches and 20–45 youth and teenage swimmers who compete in tournaments across the country. The team, which was founded in 1985, operates as a nonprofit, relying on donations from the community to fuel their tournaments. In an effort to give back, the members of the team host kids synchronized swimming lessons and camps at pools and melted ice rinks throughout Sacramento.
Saskia Darnell, Lavender Screw's head artist, has been showcasing her artwork in galleries and exhibits since she was a child. In 2006, Saskia entered the student art exhibit at the Los Angeles County Fair and took home first place, and was featured in seven other art exhibits while earning her bachelor's in fine art. Students of all levels can enjoy BYOB classes, which feature a variety of paintings for students to emulate through step-by-step instruction. Paint Your Pet nights invite artists to transform a blank canvas into a colorful homage to their dog, cat, or secretly cloned woolly mammoth.