Sports in Sacramento

5 or 9 Classes at Prime Time Boxing Club (Up to 76% Off)

Prime Time Boxing Club

Multiple Locations

45-minute boxing classes teach basic boxing jabs and footwork while increasing stamina with cardio drills and muscle training

$125 $30

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Four 60-Minute Beginner Dance, Gymnastics, or Tumbling Classes at Rodina Elite Gymnastics Academy (51% Off)

Rodina Elite Gymnastics Academy

Rodina Elite Gymnastics Academy

Weekly classes include age-appropriate activities to help teach young students motor skills and older students coordination

$65 $32

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5 or 10 Kickboxing Classes at Muay Thai Lao Kickboxing Academy (Up to 87% Off)

Muay Thai Lao Kickboxing Academy

Arden - Arcade

Courtesy, discipline & respect backbone Laotian art of muay thai that cyclones hands, elbows & knees in self-defense combat workouts

$140 $19

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Regular or VIP Entry to the Neon Dash 5K on Saturday, November 1 (Up to 62% Off)

Neon Dash

California Expo & State Fair

Participants run through glowing, black light-lit 5K set to high-energy music, and are doused with colorful neon along the way

$64.95 $25

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$17 for a One-Month Kids' Athletic-Conditioning Program at Tokon Martial Arts ($75 Value)

Athletic Kids Academy

North Sacramento

Conditioning program designed to combat childhood obesity helps kids build strength and encourages a more active lifestlye

$75 $17

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One Round of FootGolf for Two or Four at Bradshaw Ranch Golf Course (Up to 47% Off)

Bradshaw Ranch Golf Course

Vineyard

Combine soccer moves and golf rules by navigating soccer balls down golfing greens and sinking them into expanded cups

$18 $10

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One Month of Unlimited Martial Arts Classes for 1 or 4 at Dragon Fire Martial Arts, Inc. (Up to 58% Off)

Dragon Fire Martial Arts, Inc.

Natomas

Family-oriented martial-arts studio offers programs for kids & adults; blended program combines tae kwon do, street defense, judo & weaponry

$90 $39

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$15 for Two 90-Minute Beginner Golf Lessons at Haggin Oaks ($39.95 Value)

Haggin Oaks

Sacramento

Introductory small-group golf lessons help newcomers learn skills, rules, and etiquette under the tutelage of a seasoned golf professional

$39.95 $15

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Month of MMA Fitness Classes for One or Two or Private Self-Defense Classes at Punching Mama (Up to 85% Off)

Punching Mama

Upper Land Park

MMA classes designed to improve muscle tone and promote cardiovascular health; self-defense classes help students evade assailants

$150 $25

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$30 for $59 Worth of Martial Arts — Folsom Taekwondo Center

Folsom Taekwondo Center

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$59 $30

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10 or 20 Fitness Classes at Innovative Strength & Conditioning (Up to 88% Off)

Innovative Strength & Conditioning

Land Park

Coaches combine strength-training with cardio, balance, and mobility drills during classes that condition the entire body

$200 $29

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8 or 12 Cross-Training Group Fitness Classes at International Karate Federation (Up to 85% Off)

International Karate Federation

Vineyard

Expert instructors lead students of all fitness levels through TRX suspension training and cardio drills to help achieve fitness goals

$187 $29

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$45 for One Month of Gymnastics Classes with Unlimited Open Gym at Tumble Buddies ($95 Value)

Tumble Buddies

Sacramento

Kids as young as six weeks learn balance and agility during gymnastics classes held with or without parent participation

$95 $45

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$129 for a One-Week Junior Golf Camp at Cordova Golf Course ($275 Value). Three Sessions Available.

Cordova Golf Course

Sacramento

Instructors teach juniors 9–17 swing technique, course strategy, and the rules and etiquette essential to the game of golf

$275 $129

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ROC Race – Ridiculous Obstacle Challenge 5K Entry for One, Two, or Four on Saturday, September 6 (Up to 44% Off)

ROC Race – Ridiculous Obstacle Challenge 5K

Cal Expo Center

Face down 12 obstacles—including waterslides, a giant wrecking ball, and a Tarzan swing—inspired by wacky game shows

$105 $61

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Select Local Merchants

Mike Johnson started at Dolphin Scuba Center & Swim School as an entry-level staffer but soon turned his lifelong passion for water into a promising career. Quickly, he became the manager and, at the tender age of 21, the owner of the store—a water-exploration supplier originally founded as a swim school almost 40 years ago.

Today, the PADI five-star facility boasts one of the largest selections of underwater gear in North America, including top brands of scuba, swimming, and snorkeling equipment. Johnson and his team still offer private, one-on-one swimming lessons with certified lifeguard instructors but have branched out into scuba classes. Introductory courses work their way up to professional-level training, all within a pool heated to 92 degrees—the exact temperature of the president’s nightly bath. Students can even test out their newfound skills during scuba-diving trips to the likes of Mexico, the Philippines, and Fiji.

1530 El Camino Ave
Sacramento,
CA
US

Walking into the weight room at The Capital Athletic Club, visitors may think they’ve stepped into a European cathedral. Vaulted wood ceilings soar above resistance machines and free weights, immersing exercisers in a light, airy atmosphere and allowing trainers to participate in the annual Bring Your Giraffe to Work day. Dozens of classes cater to group fitness in four wood-floored studios and a heated, outdoor pool ensures comfortable laps regardless of outside temperature. Enthusiastic, highly qualified personal trainers collaborate with members, helping craft new programs for beginners or enlivening veterans' tired routines.

The club's amenities mirror its luxurious appointments, with each full member receiving a permanent locker for stashing clothes and parking meters you tore out of the ground with your bare hands. The staff launders workout clothes overnight, freeing up members’ time for relaxing in the expansive saunas and steam rooms. WiFi facilitates impromptu business meetings and spa services offer relaxing treatments.

1515 8th St.
Sacramento,
CA
US

Each round at Antelope Greens? 3,250-yard, par 58 executive course takes club-toting quorums careening across a lush tapestry of tree-lined fairways and intervening waterways. Golfers can jump-start days of rapidly escalating one-upmanship with stints at the driving range. There, players can hit personal supplies of 80 balls off of all-grass hitting stalls and play games of longest ball, closest to the target, and most disastrous grass stain. Rented golf carts zip through the sinuous landscape, dropping off golfers by their desired tees and further expediting the already condensed rounds, which divoteers can expect to finish in 3.5 hours or less. Misguided spheres run the risk of falling prey to aquatic hazards throughout the course, most notably on the par 3 seventh, where tee shots must carry water on their way to an oval green girded on all sides by precarious pools. A course map offers an aerial view of the 18 holes and their encroaching waterways, allowing duffers to map out their plans of attack or scuba-diving destinations.

2721 Elverta Rd
Antelope,
CA
US

Since 1972, Spare Time Clubs has evolved into a 10-club, full-service family sports club company that includes programs for both adults and children. Each location varies in size—some boasting multiple complexes—and houses amenities such as lighted tennis courts, pools, kids’ play areas, and fitness centers. At the Diamond Hills and El Dorado Hills locations, members can shine up in the onsite European spas, and the jewel of the Gold River club is a lighted stadium court encircled by a 5,000 square-foot observation deck. In the event of inclement weather or courts being overrun by ball-chasing dogs, players can schedule time at the dedicated indoor-tennis center, where eight fully sectioned-off, championship courts glow under the power of tournament-level lighting. World-class coaches develop kids’ court skills at the junior tennis academy, students of which can practice with an unlimited number of sessions at any of Spare Time’s other clubs.

119 Scripps Dr.
Sacramento,
CA
US

Golf balls blast off from tee boxes before falling gently onto the greens at Bradshaw Ranch Golf Course, where players can hone short-game skills across a nine-hole, par 3 layout with holes ranging from 84 to 218 yards in length. Confident swings are rewarded on the third and fourth holes, where tee shots must soar above ponds and get clearance from earthworm air-traffic controllers in order to reach the green safely. Golfers looking to improve their swing can head to the pro shop to stock up on the latest gear.

Bradshaw Ranch Golf Course also offers the new, exciting sport of footgolf to its players. Played just like golf except using a soccer ball, players "tee off" at the teeing ground, kicking the ball down the fairway all while negotiating hazards and trying to reach a 21-inch cup set adjacent to the putting greens. Soccer cleats are not allowed on the golf course, but indoor soccer shoes or turf soccer shoes are recommended.

7350 Bradshaw Rd.
Sacramento,
CA
US

Power duo Angelo Nunez and Cary Williams-Nunez opened their first Prime Time Boxing Club location in 1998, determined to spread their love of fitness and boxing to one small group at a time. Today, their boxing fitness empire extends to three gyms that been spotlighted by such reputable publications as the New York Times, Men's Fitness, and Shape. Angelo, Cary, and a team of encouraging trainers lead 45-minute fitness classes that build boxing skills from the ground up and increase stamina through an intense combination of basic jabs, bobbing and weaving, and sashays that best show off Americana shorts. The boxing aficionados train students aged 13 and older, with younger classes focusing on overall cardio and playing nice with pendulous speed bags.

1931 Del Paso Blvd
Sacramento,
CA
US